2024 Phrase of The 12 months

Glad New 12 months! It’s time to unveil my 2024 phrase and replicate on the intensions set for the yr forward.

Earlier than we get to this yr, now we have to have a look again on the earlier years phrases.

2016 – PRESENT

Final 12 months

In prep for this put up, I re-read final yr’s put up and may verify I used to be in a completely totally different psychological state a yr in the past. Inventive power was flowing, getting ready to my Bloom course launch and the start of our renovation. Each of these issues launched easily, however 2023 will not be a yr I’d prefer to dwell by way of once more. VERY blissful to be settled, at dwelling once more, and specializing in the KERF.

I listened to a Jenna Kutcher podcast lately (love Goaldigger!) known as “How We’re Approaching 2024 strategically with Ease” and she or he talks about going deep not huge in your small business. This message mixed with some realizations I had about KERF final fall have impressed me to need to dig deeper into the weblog / web site / enterprise (no matter you need to name it!) that I’ve known as dwelling for 16 years.

That is the place I belong. That is what I do greatest. And to be sincere, that is the place the majority of my earnings is. Not that I haven’t loved my aspect tasks, however KERF is the hub of all of it.

After I tried to place my emotions into one phrase the phrase that got here to thoughts was EXPAND.

Broaden: to provide a fuller model

I don’t imply increase in its development definition. I don’t need KERF franchises (haha). Reasonably, I’m imaging taking a deep breath into the lungs and holding it – after which sipping in a bit extra air to completely increase the chest. “To provide a fuller model.” The other of deflate!

I’m feeling the urge to make issues a bit bit larger, a bit bit higher. However nothing dramatically totally different! I need to write extra life-style posts, share extra small put up matters, and supply extra useful data.

I believe the opposite motive increase is on my thoughts is as a result of I’m lastly performing some meditating! I’ve my sauna blanket time to thank for this, and it’s been nice to discover a time and area the place meditation, breath work, and deep respiration looks like one thing I’m doing on function and with intention. I’m imagining the power of oxygen reaching all edges of my life.

I’m not solely imagining respiration life into my weblog, but in addition my total life, well being, the day-to-day. I really thought I had used FOCUS as a phrase of the yr earlier than, however that’s type of the vibe I’m going for. Concentrate on what’s working and dealing nicely, what brings me pleasure, and what makes me really feel nice. And let go of the remaining.

However together with that focus: increase a bit, develop a bit, do some higher. Broaden my thoughts.

I’d love to listen to your phrases for this yr! Please share beneath.

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2024 Phrase of The 12 months • Kath Eats