Your physique care routine after an extended day within the solar requires hydration, not exfoliation. Because of this, it’s most likely greatest to skip this step and hop proper into the bathe—and a chilly one at that.
“After an extended day within the solar, step one I like to recommend is to take a cool tub or bathe to cleanse the pores and skin, reduce irritation, and relieve any discomfort attributable to the solar’s UV rays,” board-certified dermatologist Kim Nichols, M.D. beforehand advised mindbodygreen.
You possibly can resume your regular dry brushing routine after a day or two, however undoubtedly maintain off when you have a sunburn or expertise any sort of solar rash, as it could enhance irritation and interrupt your pores and skin’s pure therapeutic course of.
