Bodybuilding seems to be a glamorous sport. Athletes are on heart stage, posing and flexing for the viewers, and they’re being cheered by followers all over the world. However as is the case with different sports activities, there are extra elements to competing than the ultimate product, and the followers don’t see these facets of the game.
IFBB Professional Girls’s Bodybuilders Isabelle Turell, MayLa Ash, and Sheena Ohlig addressed these points on a latest episode of The Match Rockstar Present, together with how some athletes could take care of melancholy after the stage lights are turned off.
Ohlig informed Turell, “I believe for youthful athletes, much less skilled athletes, I believe that could be a massive factor that they expertise. There may be such a factor as post-show blues, the place you completed this objective that you simply set out for 12, 16, 20 weeks, and the whole lot was centered on that one explicit date.”
Ohlig additionally instructed different components equivalent to hormone ranges and dehydration might affect these emotions of unhappiness. Ash agreed with Ohlig and provided her personal ideas as to why much less skilled athletes could fall sufferer to those emotions.
“There isn’t a plan for as soon as finals are over, moreover the entire celebratory meal and a photograph shoot, there isn’t any actual plan,” she mentioned. She went on to share that veterans are conscious of reverse weight-reduction plan and feels the newcomers ought to be taught and apply extra about the way it works.
“Your complete life has to reverse popping out of prep.”
Past their very own life circumstances, athletes even have to think about different components equivalent to relationships, careers exterior of the game, and different passions. New athletes are coming into the game yearly, and Ash has recommendation which will assist them see the positives of competing that may make it value it, together with discovering the precise division so that they have the very best expertise.
“You need to go in together with your eyes broad open,” she informed Turell and Ohlig. “Get some perception from people who has been doing it and determine the place your physique suits greatest.”
The three bodybuilders additionally discuss relationships, getting ready for contests, and much more. Subscribe to the Olympia TV YouTube channel so you possibly can catch each episode of The Match Rockstar Present each Saturday at 12 midday Japanese time.
