I did a tougher and longer group trip on Tuesday, so yesterday was a restoration trip. Only a one-hour native cruise on my recumbent which I discovered very stress-free. I completed earlier than midday so it was nonetheless cool sufficient. We’re having one other sizzling spell right here, it would attain 100 F this weekend, however fortuitously, it’s nonetheless pretty cool within the mornings. A very good time to work on getting up early sufficient to get my exercises in.
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I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative on account of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
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