Sugar Free Sugar Cookies (Low Carb, Keto, Nut Free, Gluten Free)


These Wonderful Sugar Free, Nut Free, Keto Sugar Cookies are the Greatest Low Carb Sugar Cookie Recipe you’ll ever want or need once more! Only one carb per cookie with frosting!

Greatest Low Carb Keto Sugar Cookie Recipe

It is that point of yr that all of us begin planning our scrumptious recipes for the vacations and particularly your favourite Christmas cookies!

The basic cookie in my view is at all times the cut-out sugar cookies, however in the event you determined this was your yr to eat much less sugar or scale back your sugar consumption, these refined sugar cookies should not one thing you need to take pleasure in. 

I am right here to convey you hope as a result of for these of us who’ve been doing this way of life for a very long time, the last word greatest sugar cookie dough can the truth is, be made with out sugar and nonetheless be simply as tasty as conventional sugar cookies!

And it’s even potential to make these keto cut-out cookies,  nut free as effectively !! I’ve accomplished it for my tree nut allergic son and he loves them as do the remainder of the relations!

Sugar Free Sugar Cookies is an oxymoron, I do know! However it’s potential and they’re simply nearly as good if you need the standard vacation cookies with out dishonest in your low carb or keto weight loss plan! 

Do not consider me? You should give these low-carb sugar cookies a go after which inform me what you suppose!

Carbs in Traditional Sugar Cookie

​In line with the app Cronometer, one fundamental iced sugar cookie has 14.1 grams of carbs, .2 fiber so 13.9 g internet carbs. Fairly excessive for only one cookie and can absolutely spike your blood sugar.

Our keto straightforward sugar cookies have simply 1 g carbs per cookie with icing! 

BEST KETO BUTTERCREAM FROSTING OR ICING

If you would like a extra sugar free buttercream frosting to unfold on these keto cookies that is nice too and works equally as effectively. You might use my recipe for sugar free cream cheese frosting if you favor over buttercream.

I felt it was simpler to make a skinny icing to simplify the method and dipping was simpler to me than spreading or including to a piping bag.

Can I Swap Completely different Flours?

The manufacturers I like for sesame flour are Kevala and Sukrin which each present fiber. You may also simply use hulled sesame seeds and grind them in a blender to be finer for this recipe.

If you wish to make these almond flour sugar cookies, you possibly can swap out the sesame flour for almond, although I’ve not examined it on this recipe. I’ve examined swapping sesame for almond in different recipes with out situation. If the dough appears to be like just a little bit too moist utilizing almond flour you might want to extend by including ¼ cup at a time.

I do not suggest swapping the sesame with all coconut flour as coconut flour is denser and wishes much more liquid and eggs. In case you had been making these cookies with simply coconut flour, the remainder of the recipe would want to alter.

Clearly to maintain these low carb and keto, I do not suggest swapping with all function flour or complete wheat pastry flour, however in the event you aren’t watching carbs, they could possibly be used instead of sesame. 

You might additionally swap out the sesame flour with a gluten-free flour mix like from Bob’s Crimson Mill. You might miss the gelatin on this nice recipe since most gluten free flours add xanthan gum, simply make sure to examine it is included. 

Can I Change the Sugar Substitute?

In case you’re not utilizing Swerve or erythritol, no downside, you possibly can swap it out with Monk Fruit & Allulose sweetener or simply Allulose. Here is my Sweetener Information & Conversion Chart. 

CAN I LEAVE OUT THE GELATIN?

I might not miss the beef gelatin powder as a result of it actually helps with the great chewiness within the texture of those cookies.

Any gelatin will work right here, however not collagen peptides which doesn’t gel up like gelatin.

You might swap out the gelatin with xanthan gum in the event you want.

SUGAR FREE SPRINKLES

The cookie and the icing is keto pleasant and utterly sugar free. The festive little decorations on high of the icing in my images should not keto pleasant sadly.

However since these are for my children to make I could not forgo letting them adorn to their hearts content material.

Not too long ago I’ve discovered two corporations that promote sugar free sprinkles! The primary firm is Good Dee’s and the second is from Stoka Vitamin. 

HOW TO MAKE KETO CUT-OUT SUGAR COOKIES

INGREDIENTS

You’ll need just some fundamental elements you in all probability have already got in your pantry.

Butter– unsalted and softened is greatest. In case you solely have salted butter, simply get rid of the added salt within the recipe.

Low Carb Sweetener– I used Swerve however you possibly can actually use no matter low carb sweetener you favor. Right here is my Sweetener Information & Conversion Chart that can assist you with measurements. See notes above on what I might swap with.

Pure Vanilla Extract– model since some have disagreeable aftertastes.

Eggs– I at all times use room temperature eggs since I’ve chickens. It helps incorporate elements higher when they’re room temp.

Sesame Flour & Coconut Flour– These are the nut free, low carb flours I utilized in my recipe which makes a very nice chewy texture.

Beef Gelatin Powder– Powerhouse ingredient that creates an exquisite chewy texture and maintain the cookie collectively for frosting.

Baking Soda & Baking Powder– Each are useful on this recipe.

Sea Salt– Helps to stability candy desserts, however depart it out if utilizing salted butter.

DIRECTIONS

Preheat oven to 350 levels F. Line 4 cookie sheet pans with parchment paper to make 48 cookies. (Divide dough in half for making solely 24 cookies and you may wrap the opposite half and freeze.)

Place the butter, Swerve and vanilla extract within the bowl of an electrical stand mixer till mixed.

Flip the mixer on low velocity and add 1 egg at a time till integrated. 

In a big bowl, whisk collectively flours, beef gelatin, baking soda, baking powder and salt. 

Add half the dry elements to moist in mixer and mix till effectively mixed. Repeat with the remaining dry elements.

Unfold half the dough out between two items of parchment on a steady work floor and use a rolling pin to roll out to ¼ inch thickness. Cowl the bowl with plastic wrap for the remainder of the dough and place within the fridge or freeze.

Use cookie cutters to form and place on two lined cookie sheets.

Collect up the scraps, re-roll the dough, and lower out extra shapes. You need to have 24 cookies on two pans.  

In case you are involved about spreading, please freeze the sheet pans for quarter-hour previous to baking or you might additionally place simply 12 cookies at a time on a lined baking sheet pan after which bake.

Place the 2 ready baking sheet pans within the oven and bake cookies for 10-12 minutes or till barely golden brown across the edges. Permit to chill utterly earlier than shifting to a wire rack.

Whereas the primary batch of cookies is within the oven, repeat this course of with the remaining dough.

Easy methods to Make Drop Sugar Cookies

As an alternative of rolling the cookie dough flat for chopping out shapes, roll the dough into small balls, about 1 tablespoon every then flatten barely and place onto a parchment lined baking sheet pan. 12 per cookie sheet pan. 

Easy methods to Retailer Sugar-Free Cookies Recipe

As soon as the sugar cookies are cooled utterly you possibly can retailer them in an hermetic container and freeze for as much as 3 months or you possibly can refrigerate for 7-10 days.

You may retailer within the fridge or freezer with icing or frosting and decorations. 

These Sugar Free Sugar Cookies are in my cookbook, Naturally Keto ORDER HERE on Amazon.

Suggestions for Making the Greatest Keto Sugar Cookies

Chill Cookie Dough to keep away from an excessive amount of spreading and can assist hold their lower out shapes.

Do not Roll cookie dough too Skinny as they won’t be sturdy sufficient for frosting.

Permit to Cool on baking sheet pan as low carb gluten free cookies are extra fragile then conventional cookies and may crumble if moved whereas heat out of the oven.

SUGAR-FREE Cookie Recipes & Desserts for Christmas

Sugar Free Chocolate Cream Pie

4 Ingredient Caramel Sweet

Keto Pecan Snowballs

Chocolate Snowballs

Low Carb Peanut Butter Blossoms

Sugar Free Chocolate Chip Cookies

Sugar Free Sugar Cookie Recipe

Print

Sugar Free Sugar Cookies

Prep Time 20 minutes

Cook dinner Time 10 minutes

Complete Time 30 minutes

Servings 48 cookies

Energy 53kcal

Writer Brenda Bennett | Sugar Free Mother

Directions

  • Preheat oven to 350 levels F. Line 4 cookie sheet pans with parchment paper.

  • Place the butter, Swerve and vanilla extract within the mixing bowl of a stand mixer till mixed.

  • Flip the mixer on low velocity and add 1 egg at a time till integrated. 

  • In a big bowl, whisk collectively flours, beef gelatin, baking soda, baking powder and salt. 

  • Add half the dry elements to moist in mixer and mix till effectively mixed. Repeat with the remaining dry elements.

  • Unfold half the dough out between two items of parchment and roll out to ¼ inch thickness. Cowl the bowl with the remainder of the dough and place within the fridge. Use cookie cutters to form and place on two lined cookie sheets. Collect up the scraps, re-roll the dough, and lower out extra shapes. You need to have 24 cookies on two pans. ( In case you are involved about spreading, please freeze the sheet pans for quarter-hour previous to baking or you might additionally place simply 12 cookies at a time on a baking sheet pan after which bake.)

  • Place the 2 pans and bake cookies for 10 minutes or till barely browned across the edges. Permit to chill utterly earlier than shifting to a wire rack.

  • Whereas the primary batch of cookies is within the oven, repeat this course of with the remaining dough.

Icing

  • Separate the Confectioner sweetener by inserting ¼ cup every into 3 totally different bowls. Add 1 tablespoon of water to every bowl and blend till easy. Add meals coloring to desired shade. You may then dip the highest of every cookie into the icing and let extra drip off, then place again onto baking sheet. Add decorations if desired. Allow them to set earlier than storing.

  • Retailer in an hermetic container. You may also retailer and freeze these.

Vitamin

Serving: 1cookie | Energy: 53kcal | Carbohydrates: 1g | Protein: 2g | Fats: 4g | Saturated Fats: 2g | Ldl cholesterol: 16mg | Sodium: 66mg | Potassium: 8mg | Vitamin A: 130IU | Calcium: 4mg





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