In search of a low carb/keto dessert, how about this one?
Crunchy Berry Mousse
this easy low carb/keto dessert is simply pleasant.
It is one which the entire household (and pals) can sit down and luxuriate in.
The mix of berries, cream and pecan nuts with a contact of citrus … scrumptious,
Substances
Serves 4
240 ml double (heavy) whipping cream
45 g blended berries recent or frozen
25 g chopped pecan nuts
¼ lemon the zest
1⁄8 teaspoon vanilla extract
Directions
Three low carb berries
Strawberries 6 grams of carbs per 100 grams
Blackberries 5.1 grams of carbs per 100 grams
Raspberries 4.6 grams of carbs per 100 grams.
For a fast and straightforward dessert –
simply place a couple of in a bowl and luxuriate in them with some double (heavy) cream
Learn extra about berries being among the many healthiest meals you may eat right here
Pricey reader, you can see quite a lot of articles and recipe concepts inside this weblog, and it is very important be aware, not all could also be appropriate for you. If you’ll have any meals allergic reactions, or underlying well being points these should at all times be taken under consideration. In case you are a diabetic and unsure how sure meals might have an effect on your blood sugars, take a look at is finest, i.e., use a dependable meter. When you’ve got any considerations about your well being, it’s at all times advisable to seek the advice of your physician or well being care staff.
All the most effective Jan