3 Easy Ideas for Wholesome Treating
1. Make Wholesome Halloween Themed Snacks: Use fruits or veggies to carve spooky treats. This exercise encourages wholesome consuming by making fruits and veggies extra enjoyable for the little ones.
2. Give Out “Methods” As a substitute of Treats: On Halloween night time, cut back the sugar load by giving out enjoyable toys as an alternative of treats: glow necklaces and bracelets, stickers, colourful pencils, Halloween erasers, bubbles, and mini notepads.
3. Choose the Favorites, Promote the Relaxation: Let your child(s) select their favorites, then have them promote the remaining both to you or test in case your native dentist is having a Halloween Sweet Buyback Program.
Lastly, whereas encouraging more healthy decisions on Halloween night time can cut back the sugar consumption, what’s most essential is to appreciate that this can be a single day and that a very powerful influence on vitamin and well being is the on a regular basis routine.
For printable handouts that embody a wholesome Halloween recipe in your sufferers, please see these downloads: Wholesome Treating & Foolish Apple Bites.