These air fryer hen thighs are golden crispy on the skin and tender inside! They’re juicy, hearty, and savory. This fast and straightforward recipe takes solely 20 minutes. Nice for household dinners, busy weeknights, leftovers, and meal prep!
These air fryer hen thighs are tender, juicy, crispy, and scrumptious! That is the quickest and greatest approach to make hen thighs. It is a wholesome different to fried hen thighs. They’re low in oil however excessive in taste. Nothing is best than making dinner in below 25 minutes. Use this hen in soups, stews, casseroles, tacos, sandwiches, burritos, and extra!
For those who like a little bit of spice, do this blackened hen or this in style hen marinade. Rooster has by no means tasted this good! This yummy yogurt-marinated grilled hen is one other wholesome hen dish to attempt. I take advantage of my air fryer nearly each single evening. These hen thighs are one in all my favourite household dinners for busy weeknights! Children and adults love this recipe.
Why You’ll Love This Recipe
- These air fryer hen thighs are the perfect household dinner.
- Children will go loopy for them!
- These air fried hen thighs are as scrumptious as fried hen, simply more healthy.
- They’re nice as leftovers too.
- This recipe is flexible.
- Use the leftover hen in sandwiches, tacos, burritos, soups, and casseroles.
- Or, add the leftovers to salads, pasta dishes, bowls with grains and different veggies, and extra.
- Good for again to high school and faculty lunches.
- Whip up the quickest mid-week dinner ever.
- This recipe yields the softest, most tender air fryer hen thighs.
- Low in oil however bursting with juicy goodness and many taste.
- This recipe is nice for a lot of completely different existence and diets.
- It’s naturally Paleo, Whole30, low carb, gluten-free, dairy-free, egg-free, and sugar-free.
- Take a look at these Air Fryer Rooster Breasts for an additional simple dinner recipe!
Components & Substitutes
Scroll all the way down to the recipe card for the complete air fryer hen thighs recipe.
Boneless skinless hen thighs within the air fryer are the juiciest lower of hen. They take up seasonings superbly and barely dry out.
Use any neutral-flavored oil like olive oil or avocado oil.
Garlic powder provides a well-balanced savory taste. Strive recent, grated, or chopped garlic in case you should not have garlic powder.
Onion powder pairs nicely with the garlic powder to ship superbly seasoned hen thighs.
Paprika is optionally available but it surely does give the hen a beautiful shade and glow.
Style & Texture
These fast skinless air fryer hen thighs are plump, juicy, and flavorful. The hen soaks up the seasoning whereas cooking within the air fryer.
The garlic and onion powder season the hen completely, giving it a mouth-watering style.
The best way to Make
Step 1
First, preheat your air fryer to 400 levels Fahrenheit.
Step 2
Add hen thighs, olive oil, and all seasonings to a big bowl. Toss till the hen is totally lined.
Step 3
Organize the hen thighs in a single even layer within the air fryer. If wanted, air fry in two batches.
Step 4
Air fry for 10 minutes. Fastidiously flip the hen thighs. Cook dinner for an extra 8 to 10 minutes, till the inner temperature reaches 165 levels Fahrenheit.
Step 5
Lastly, take away the hen thighs from the air fryer. Let it relaxation for five minutes. Serve!
Skilled Ideas for Success
Preheat the air fryer. When you are seasoning the hen, get the air fryer pre-heated and able to go. It will guarantee the most effective outcomes and the crispiest pores and skin. This step additionally promotes even cooking.
Season adequately and generously. You need your air fryer hen thighs to be stuffed with taste. Make sure you use sufficient salt, pepper, garlic, and onion powder to attain this. Be at liberty to mess around with alternate seasonings. Add some spices, herbs or attempt a moist or dry marinade.
House out the thighs. To encourage even cooking, house the thighs out within the basket. Don’t overcrowd them.
Relaxation earlier than serving. To permit the inner juices to settle. It will lead to moist hen and forestall the air fryer hen thighs from drying out.
Taste Variations & Add-Ins
- BBQ bliss: Create a easy spice rub by combining smoked paprika, garlic powder, onion powder, and coconut sugar. Add the black pepper and salt to this and rub it everywhere in the hen. As soon as cooked, prime with BBQ sauce.
- Lime and herb: Combine dried Italian herbs with the opposite seasonings. Add a splash of recent lime juice for a brilliant, zesty taste combo.
- Cajun spice: You should purchase a premix or mix paprika, garlic, onion powder, dried thyme, oregano, and cayenne with salt and pepper.
- Teriyaki: Whisk collectively just a little rice vinegar, sesame oil, honey soy sauce, and freshly grated ginger. Brush the air fryer hen thighs with them for a very scrumptious taste.
The best way to Serve & Retailer
Serve air fryer hen thighs with tasty sides like this Italian pasta salad, these smashed potatoes, or these air fryer potatoes.
Children will like it with this tacky mashed potato casserole or with my wholesome oven-baked cheese fries.
Cool the hen utterly earlier than packing and storing it. That is an important step for meals security. As soon as it has cooled, load it into an hermetic container. Seal the container. Place it within the fridge.
The hen can keep frozen for about two months. To freeze the hen, pack it in a freezer-friendly container. It’s a nice concept to house out the hen when freezing it. It will make the thawing course of extra easy, particularly in case you solely need to take out one or two thighs with out having to thaw the whole thing.
Bone-In Versus Boneless Rooster Thighs
Bone-in hen thighs yield juicy and flavorful outcomes. Throughout the cooking course of, the flavors throughout the bone seep out and into the meat. This offers a deeper taste and barely extra tender meat.
Lots of people don’t prefer to eat hen (or any meat) with bone in it. Within the case of those air fryer hen thighs, the end result will likely be tender and succulent because of the nature of the air fryer cooking. This cooking technique will lock in taste and moisture, so selecting bone-in meat is pointless.
Air Fryer Benefits
Making hen thighs within the air fryer is faster than oven roasting.
No have to warmth up the entire kitchen by turning on the oven. The air fryer is smaller and simpler.
The air fryer offers the hen a scrumptious crispy exterior.
Steadily Requested Questions (FAQs)
Air fryer hen thighs take roughly 20 minutes in complete to cook dinner.
Set the air fryer to a temperature of round 375°F (190°C) and cook dinner the hen thighs for about 20-25 minutes, flipping them midway by means of. Cooking occasions could fluctuate relying on the dimensions of the thighs and the precise mannequin of your air fryer.
Air fryer hen thighs ought to attain an inside temperature of 165°F (74°C).
Sure, the cooking time have to be prolonged by 10 to fifteen minutes extra.
Sure, skinless hen thighs are beneficial for these air fryer hen thighs.
Tools Wanted
Air Fryer: This air fryer is simple to make use of! The basket type makes this recipe tremendous easy.
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