Almond Butter Peach Blueberry Oatmeal Cups


Howdy, day 3 of peaches! I hope you’ve been loving the AK Summer season Collection and all the wonderful methods to make use of up summer time produce. This peach recipe is one among my fav breakfasts to make for the children (and myself) throughout busy mornings and I do know you’re going to turn out to be obsessed.

My mother visited a few summers in the past and one morning we needed to make one thing for our breakfasts and snacks that had been transportable, scrumptious, easy and stuffed with summer time fruit taste. Because the mixture of peaches and blueberries has all the time been a favourite of mine, I assumed why not pack them into cute little oatmeal cups with the addition of creamy protein-packed almond butter?! These blueberry peach oatmeal cups are actually one of the best breakfast ever!

This time a few years in the past I additionally launched child Sidney to almond butter and he couldn’t get sufficient! He’s nonetheless almond butter obsessed and I swirl it into his oatmeal or put it on bananas for a snack and he all the time gobbles it up. Oatmeal cups like these are excellent for kiddos, too, particularly if you’re on the go.

Welcome to the AK Summer season Collection

For the remainder of the summer time, we’ll be dedicating every week to pick out summer time produce! Week 3 is HERE and we’re celebrating all issues peaches persevering with with one of the best peach blueberry oatmeal cups. Keep tuned on the weblog and on Instagram for every week’s produce spotlight, enjoyable movies, and extra.

blueberry baked oatmeal cups topped with peach slices on a wire rack

Elements in peach blueberry oatmeal cups

These simple peach oatmeal cups have tremendous easy components however pack loads of scrumptious taste from juicy peaches and blueberries. They’re dairy free, naturally sweetened with pure maple syrup and simply made gluten free. Right here’s the whole lot you want:

  • Almond butter: use a pure, creamy almond butter that simply has almonds and salt as components. Use the code ‘AMBITIOUS15’ to get 15% off of Wild Mates nut butters!
  • Coconut oil: so as to add a little bit of dairy free moisture to those oatmeal cups.
  • Eggs: we’re simply utilizing 2 eggs to assist these oatmeal cups maintain collectively and add a lift of protein.
  • Pure maple syrup: you’ll simply want a little bit of pure maple syrup to naturally sweeten the oatmeal cups.
  • Milk: maintain these peach blueberry oatmeal cups dairy free utilizing your favourite dairy free milk. I personally like utilizing unsweetened almond milk.
  • Vanilla: for somewhat further taste.
  • Rolled oats: be at liberty to make use of gluten free rolled oats to maintain them gluten free.
  • Cinnamon: for an exquisite, cozy spice addition.
  • Baking powder & salt: to assist these oatmeal cups bake up correctly.
  • Peaches: we’re including diced peaches contained in the oatmeal cups and slices on high for additional peach goodness!
  • Blueberries: fill your oatmeal cups with juicy blueberries together with the diced peaches. YUM.

almond butter peach oatmeal cups in a muffin tin

Really useful ingredient swaps

In the event you’re out of some components in these peach blueberry oatmeal cups right here’s what I can suggest swapping:

  • For the almond butter: be at liberty to additionally use a pure, drippy peanut butter, cashew butter, or to make it nut free, sunflower seed butter.
  • For the coconut oil: you can too sub butter or vegan butter.
  • For the maple syrup: honey would additionally work properly!

Can I take advantage of metal lower oats?

I’d not suggest utilizing metal lower oats in these peach oatmeal cups as a result of the feel might be a lot totally different.

Can I make these oatmeal cups vegan?

I haven’t tried utilizing flax eggs on this recipe however let me know in the event you do! Learn to make flax eggs with this tutorial.

gluten free peach oatmeal cups on a wire rack

Find out how to make peach blueberry oatmeal cups

The most effective half about these gluten free peach blueberry oatmeal cups is how simple they’re to make!

  1. Prep your pan. Preheat your oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to forestall oatmeal cups from sticking.
  2. Combine the moist components. In a medium bowl, combine collectively the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till clean and properly mixed.
  3. Add the dry. Subsequent stir in dry components: oats, baking powder, cinnamon and salt; stir properly to mix. Fold diced peaches and blueberries into the batter.
  4. Bake & take pleasure in! Evenly distribute the oatmeal batter between muffin liners. Place a peach slice on high of every muffin. Bake for 25-Half-hour. Drizzle together with your favourite nut butter earlier than serving, if desired. Serves 12.

peach blueberry oatmeal cups on a wooden board

Find out how to retailer & reheat oatmeal cups

These peach blueberry oatmeal cups make such an awesome meal prep breakfast for busy weeks.

  • To retailer: you can also make these wholesome blueberry peach oatmeal cups forward of time and maintain them in an hermetic container within the fridge for as much as every week.
  • To reheat: As soon as able to eat, simply reheat them within the microwave for 20-30 seconds.

Freezer-friendly peach oatmeal cups

Nice information: freezing baked oatmeal cups is straightforward! Merely permit them to chill fully after baking, then place them in an hermetic container or reusable bag akin to these and freeze for as much as 3 months. As soon as able to eat, you’ll be able to microwave them for 45 seconds-1 minute or till heat.

gluten free blueberry peach baked oatmeal cup on a plate

Our favourite kitchen instruments

Don’t neglect to take a look at all of our favourite kitchen necessities.

Extra peach recipes to strive

Get all of our scrumptious peach recipes right here!

I hope you’re keen on these scrumptious, simple blueberry peach oatmeal cups! In the event you make them I’d love so that you can depart a remark and a score letting me know the way you favored them. I drastically recognize it – xoxo!

Almond Butter Peach Blueberry Oatmeal Cups

almond butter peach blueberry baked oatmeal cups on a wooden board

Prep Time 15 minutes

Prepare dinner Time 25 minutes

Whole Time 40 minutes

Serves12 servings

Scrumptious and straightforward almond butter peach blueberry oatmeal cups bursting with contemporary, summer time fruit taste and hints of creamy almond butter. These wholesome peach oatmeal cups pack loads of fiber and protein for an exquisite breakfast or afternoon snack. Dairy free, simply gluten free, naturally sweetened and freezer-friendly, too!

Elements

  • ½ cup creamy almond butter (simply almonds + salt because the components)
  • 2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter)
  • 2 eggs, at room temperature
  • ¼ cup pure maple syrup
  • 3/4 cup unsweetened almond milk (or any dairy free milk of alternative)
  • 1 teaspoon vanilla
  • 2 cups quaint rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • Combine-ins:
  • ¾ cup diced peaches (from 1 medium peach)
  • ¾ cup contemporary blueberries
  • For topping:
  • 12 skinny peach slices (from 1 small peach)

Directions

  • Preheat the oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to forestall oatmeal cups from sticking.

  • In a medium bowl, combine collectively the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till clean and properly mixed.

  • Subsequent stir in dry components: oats, baking powder, cinnamon and salt; stir properly to mix. Fold diced peaches and blueberries into the batter.

  • Evenly distribute oatmeal batter between muffin liners. Place a peach slice on high of every muffin. Bake for 25-Half-hour. Drizzle together with your favourite nut butter earlier than serving, if desired. Serves 12.

Recipe Notes

To retailer: retailer these oatmeal cups within the fridge in an hermetic container for as much as 4-5 days.
To freeze: permit them to chill fully after baking, then place them in an hermetic container or reusable bag akin to these and freeze for as much as 3 months. As soon as able to eat, you’ll be able to microwave them for 45 seconds-1 minute or till heat.
See the complete submit for straightforward methods to customise your oatmeal cups!

Vitamin

Serving: 1oatmeal cupEnergy: 171kcalCarbohydrates: 19.5gProtein: 4.9gFats: 9.2gSaturated Fats: 2.6gFiber: 3gSugar: 8.1g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This submit was initially revealed on August 12, 2020, republished on July 16, 2021, republished on July 28, 2022, and republished on July twenty fifth, 2023.





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