August 14, 2023 – iRunFar


This Week in Running Justin Mock TWIRBigfoot, Fats Canine, and Habanero are among the many enjoyable race names on this week’s rollout of outcomes, however nothing compares to Sierre-Zinal.

Right here’s what occurred in all these occasions, and extra.

Sierre-Zinal – Zinal, Switzerland

It was the fiftieth 12 months for the tremendous aggressive race. The 31-kilometer chase was once more a part of each the World Mountain Working Affiliation World Cup and the Golden Path World Sequence.

The race climbs from the leap after which rockets downhill over the ultimate third of the race by the Valais Alps. All complete, the excessive nation route collects 2,200 meters (7,200 toes) of elevation achieve whereas operating level to level between its two namesake villages. And there have been large crowds for a lot of the way in which.

Prize cash, paid in Swiss Francs (CHF), stretched 10 deep and time bonuses paid out for finishes below 2:50 for the lads and below 3:20 for the ladies. Every winner earned a first-place prize of two,000 CHF, or about $2,300.

Males

Kenyan runners took the primary three end positions, and Philemon Kiriago and Patrick Kipngeno dueled for the win.

On the Hôtel Weisshorn excessive level, uphill all-star Kipngeno was 49 seconds in entrance of Kiriago, however the lead had already began to evaporate. On a roughly 4k part between 16k and 20k, a stretch that was first flat earlier than going up the ultimate summit push, Kiriago turned in a break up 16 seconds sooner than Kipngeno. After which Kiriago was a whopping 99 seconds sooner over the following 7k on a piece that was at first flat earlier than beginning the last word descent.

Kiriago led to the end in 2:27:27. He was fifth a 12 months in the past in 2:30:47. Uniquely and impressively, Kiriago was racing on his twenty first birthday. Final weekend he received the Thyon-Dixence race in Switzerland and earlier this 12 months he was seventh on the World Mountain Working Championships Uphill race and was second on the World Mountain Working Championships Up and Down race.

Philemon Kiriago - 2023 Sierre-Zinal men's winner

Philemon Kiriago, the 2023 Sierre-Zinal males’s winner. Picture: Marco Gulberti

Kipngeno, the two-time Uphill world champion, trailed in second at 2:28:50. He was second in 2022 too.

Kevin Kibet ensured the Kenyan podium sweep with a third-place 2:34:16.

Prime American man Jeff Mogavero was 14th in 2:40:33.

Rémi Bonnet (Switzerland) stormed final 12 months’s Golden Path World Sequence and was counted on as among the many race favorites, however he didn’t end.

Kilian Jornets course report stands at 2:25:35 from 2019. Jornet didn’t race this 12 months. The 2022 winner Andreu Blanes (Spain) additionally didn’t race this 12 months.

The highest-35 males all completed below 2:50, incomes no less than slightly prize cash.

And the TL:DR model, going 20 deep:

1 – Philemon Kiriago (Kenya) – 2:27:27
2 – Patrick Kipngeno (Kenya) – 2:28:50
3 – Kevin Kibet (Kenya) – 2:34:16
4 – Sylvain Cachard (France) – 2:34:22
5 – Roberto Delorenzi (Switzerland) – 2:35:17
6 – Robbie Simpson (U.Ok.) – 2:35:59
7 – Thibaut Baronian (France) – 2:36:24
8 – Xavier Chevrier (Italy) – 2:36:57
9 – Vitaliy Shafar (Ukraine) – 2:37:33
10 – Cesare Maestri (Italy) – 2:37:46
11 – Jose Gregorio (Mexico) – 2:37:59
12 – Matthias Kyburz (Switzerland) – 2:39:30
13 – Álex García (Spain) – 2:40:03
14 – Jeff Mogavero (U.S.) – 2:40:33
15 – Eli Hemming (U.S.) – 2:40:51
16 – Joey Hadorn (Switzerland) – 2:41:09
17 – Jonathan Castillo (Spain) – 2:41:27
18 – Anthony Felber (France) – 2:43:04
19 – Jia-Sheng Shen (China) – 2:43:11
20 – Daniel Pattis (Italy) – 2:43:39

Full outcomes.

Ladies

A 12 months in the past path operating newcomer Sophia Laukli (U.S.) shot up the Golden Path World Sequence (GTWS) ranks. And this 12 months she dominated the Marathon du Mont Blanc in Could after which was second on the Dolomyths Run in July. Each have been GTWS races. Now 23 years outdated, Laukli competed within the 2022 winter Olympics in Nordic snowboarding too.

Sophia Laukli - 2023 Sierre-Zinal women's winner

Sophia Laukli, the 2023 Sierre-Zinal ladies’s winner. Picture: Marco Gulberti

Laukli overtook then-leader Monica Florea (Romania) close to the 16k mark and she or he was unchallenged the remainder of the way in which. Laukli completed first in 2:53:17, and it wasn’t shut. Her end time is the third-fastest ever on the complete course, trailing solely Maude Mathys’s runs in 2019 and 2022. Mathys, who had received the final 4 years, didn’t race this 12 months. Laukli is the third American lady to win the race. Megan Lizotte received in 2010 and Stevie Kremer received in 2014.

Kenyan runners Joyce Muthoni Njeru and Philaries Kisang have been second and third in 2:57:19 and three:01:06, respectively. Kisang was second a 12 months in the past.

Pre-race favourite Nienke Brinkman (The Netherlands, lives in Switzerland) was sixth in 3:05:48. This was to be Brinkman’s solely path race of the 12 months. Final week she shared that she’ll race the Amsterdam Marathon in October 2023. Brinkman will goal a sub-2:26:50 marathon time to achieve qualification for the 2024 Olympic Marathon in Paris, France, as a part of the Dutch nationwide workforce. Brinkman has earlier twice run below that benchmark.

The American males positioned nobody inside the highest 10, however two inside the highest 20. For the ladies, it was two inside the highest 10, however nobody else inside the highest 20. Along with Laukli’s win for the U.S., Allie McLaughlin was eighth in 3:08:07.

And we are able to’t go greater than two weeks with out recognizing prolific racer Marcela Vašínová (Czech Republic) in race outcomes. She was thirty fourth in 3:29:05.

The primary 22 ladies all beat the sub-3:20 mark to earn a money prize.

TL:DR? The highest-20 ladies have been:

1 – Sophia Laukli (U.S.) – 2:53:17
2 – Joyce Muthoni Njeru (Kenya) – 2:57:19
3 – Philaries Jeruto Kisang (Kenya) – 3:01:06
4 – Miao Yao (China) – 3:04:05
5 – Alice Gaggi (Italy) – 3:05:38
6 – Nienke Brinkman (The Netherlands, lives in Switzerland) – 3:05:48
7 – Monica Mădălina Florea (Romania) – 3:06:33
8 – Allie McLaughlin (U.S.) – 3:08:07
9 – Emma Pooley (U.Ok.) – 3:09:07
10 – Lucy Wambui Murigi (Kenya) – 3:09:10
11 – Camilla Magliano (Italy) – 3:11:55
12 – Phillipa Williams (U.Ok.) – 3:12:55
13 – Susanna Saapunki (Finland) – 3:13:38
14 – Liaci Oria (Switzerland) – 3:13:57
15 – Nuria Gil (Spain) – 3:14:07
16 – Theres Leboeuf (Germany) – 3:14:41
17 – Anna-Stiina Erkkila (Finland) – 3:14:55
18 – Mathilde Sagnes (France) – 3:15:15
19 – Amandine Ferrato (France) – 3:17:55
20 – Sabine Hauswirth (Switzerland) – 3:18:53

Full outcomes.

The following Golden Path World Sequence race is the September 16 Pikes Peak Ascent in Colorado, U.S., and the following World Mountain Working Affiliation World Cup race is the September 2 Vertical Nasego climb in Italy.

Further Races and Runs

Swiss Alps 100 – Fiesch, Switzerland

The 160-kilometer course (99 miles) gained 10,150 meters (33,300 toes) of elevation. The race uniquely went throughout three suspension bridges too. Yurick Aregger (Switzerland) completed in 24:29, over three hours earlier than anybody else, and Wen-Fei Xie (China) received the ladies’s race in 29:17. Each have been new course information. Full outcomes.

Yurick Aregger - 2023 Swiss Alps 100 Mile men's winner

Yurick Aregger, the 2023 Swiss Alps 100 Mile males’s winner. Picture: Swiss Alps 100

Wenfei Xie - 2023 Swiss Alps 100 Mile female winner

Wen-Fei Xie, the 2023 Swiss Alps 100 Mile ladies’s winner. Picture: Swiss Alps 100

Stranda Fjord Path Race – Stranda, Norway

A part of final 12 months’s Golden Path World Sequence, the race was solely within the Golden Path Nationwide Sequence this 12 months for the Nordic area, maybe due to a schedule battle with Sierre-Zinal. Aasmund Stelen (Norway) and Vilde Moser (Norway) received the 48k in 5:53 and eight:35, and Anders Haga (Norway) and Marte Emilsen (Norway) received the 25k in 2:42 and three:12. Full outcomes.

Fats Canine 120 Mile – Manning Park, British Columbia, Canada

Social media factors to Hannes Gehring because the winner in 29:59. The 2022 100k winner Andrea Tarras appears to be like to have received this 12 months’s 120-mile race. Go away a remark to share extra data from the occasion, thanks!

Bigfoot 200 Mile – Mount St. Helens, Washington

The one-way, 210-mile run by the Cascade Vary remains to be happening. Ryan Shephard and Mika Thewes have been first to complete the journey in 54:24:20 and 58:21:12. Thewes set a brand new course report. Monitoring.

Haulin’ Aspen Path Marathon – Bend, Oregon

Chris Denucci and Carmen Bango went 3:32 and three:47 for the wins, on a course that winds by the Deschutes Nationwide Forest. Full outcomes.

Rock N Brew 50k – Boise, Idaho

The primary-year race completed at a brewery. Jose Cervantes and Caley Featherstone received there first in 4:47 and 5:17. Full outcomes.

Wyoming Vary 100 Mile – Hoback, Wyoming

“Tucked away in southwest Wyoming, beneath the Tetons and above the Wasatch, sits the Wyoming Vary,” says the occasion of its location and course. The race gained 24,000 toes of elevation on a 102-mile, point-to-point route. Jared Campbell and Ginny Robbins received in 28:14 and 27:48, respectively. Robbins received final 12 months too. Full outcomes.

Habanero Hundred – Cat Spring, Texas

Russ Ford turned up the warmth in 20:47 for first within the 100 miler, alongside ladies’s winner Kelly Swanson in 22:28. Zach Bitter and Vivian Camille Bobbitt received the 50k in 4:24 an 5:22, respectively. Full outcomes.

Kesugi Ridge Traverse – Denali State Park, Alaska

Galen Johnston and Shauna Severson received the 30.5-mile Full Traverse in 5:02 and 6:04, respectively. The 15.5-mile Half Traverse was received by Michael Rabe in 2:20, and Yvonne Jeschke in 2:40. Full outcomes.

Galen Johnston - 2023 Kesugi Ridge Traverse men's winner - full traverse

Galen Johnston, the 2023 Kesugi Ridge Full Traverse males’s winner. Picture: Matias Saari

Shauna Severson - 2023 Kesugi Ridge Traverse women's winner - full traverse

Shauna Severson, the 2023 Kesugi Ridge Full Traverse ladies’s winner. Picture: Matias Saari

Jap States 100 Mile – Waterville, Pennsylvania

The race is run on a 103-mile single loop by north-central Pennsylvania. Reagan McCoy led 4 males below 24 hours with a 22:23 profitable time. Solely 9 minutes separated ladies’s first and second locations. Karen Dunn was first in 25:30, and Colleen Moffatt was second in 25:39. Full outcomes.

Reagan McCoy - 2023 Eastern States 100 Mile men's winner

Reagan McCoy, the 2023 Jap States 100 Mile males’s winner. Picture: Lisa DeNardo

Karen Dunn - 2023 Eastern States 100 female winner

Karen Dunn, the 2023 Jap States 100 Mile ladies’s winner. Picture: Lisa DeNardo

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