Bacon Wrapped Hen Tenders Recipe

This bacon wrapped hen tenders recipe makes probably the most scrumptious juicy hen bites. Use hen breasts or hen tenderloins, season them with my wonderful spice mix, wrap them in bacon, then put them within the air fryer or the oven. That is all there’s to it!

Every time I would like a straightforward and scrumptious dinner that I do know my entire household will eat, I make one thing wrapped in bacon. It is considered one of our favourite methods to get dinner on the desk on busy weeknights. In truth, I made these bacon-wrapped hen tenders final evening as the primary dish.

This simple recipe may be prepared in about half-hour (much less time for those who use your air fryer) after which the leftovers can be utilized for a fast lunch the following day. I like to eat them with honey mustard, barbecue sauce, or ranch dressing.

Down beneath I can even give directions on methods to simply take away the powerful white tendon from boneless hen tenders.

Substances wanted

This simple bacon wrapped hen tenders recipe makes use of easy elements, however I present swap choices incase you wish to make them your personal. The total recipe card with actual measurements is towards the underside of the web page.

Hen tenders or hen breasts: When you use hen tenders, it’s advisable to take away the tendon so they’re simpler to eat (I give directions for that down beneath). I want to make use of hen breasts lower into 4 items to make my hen tenders. Reduce every hen breast in half lengthwise, then lower each bit in half once more to make 4 items of hen that resemble a young.

This yummy hen recipe additionally works with different items of hen like boneless skinless hen thighs.

Bacon: You need your strips of bacon to not be thick lower, simply common bacon. That is to be sure you get crispy bacon earlier than the hen overcooks.

Seasoning combination: This accommodates salt, black pepper, smoked paprika (or whichever you’ve), garlic powder, dried oregano, and onion powder. This combine actually provides the bacon-wrapped tenders a taste explosion!

Bacon wrapped hen tenders within the air fryer

Listed below are step-by-step with photographs and useful suggestions for this simple hen recipe. You can even discover the complete recipe on the recipe card down beneath.

Have your air fryer basket standing by whilst you put together the bacon wrapped tenders.

Begin by prepping the tenders by eradicating the tendon (optionally available) or chopping your hen breasts into tender dimension items.

In a small bowl, mix the entire seasonings.

Place the hen in a big bowl and sprinkle the seasoning over prime. Combine properly with tongs.

Seize a slice of bacon and a hen tender and wrap the bacon across the tender from tip to tip, then place hen within the air fryer basket. Proceed with the remainder of the hen tenders and place them in a single layer within the air fryer.

Air fry for 10-12 minutes at 400F, flipping midway via. The cooking time could fluctuate relying on the dimensions of your hen. Use an inside temperature meat thermometer to ensure each bit of hen is cooked to 165F.

Cooking bacon wrapped tenders within the oven

Preheat the oven to 400F and line a rimmed baking sheet or cookie sheet with foil or a silicone baking mat, if desired. Please don’t use parchment paper as it will possibly ignite beneath the broiler. I feel one of the simplest ways is to make use of foil so you possibly can discard it with the bacon grease.

Season with the spice combine and wrap every hen tender with a bit of bacon, simply as within the air fryer directions. Place them in a single layer on the ready baking sheet and bake within the heart of the preheated oven for quarter-hour.

Rigorously transfer the oven rack beneath the broiler and switch the broiler on low. Proceed to prepare dinner the bacon wrapped hen tenders beneath the broiler till the bacon is crisp. Flip each bit to the opposite aspect and proceed to broil till the bacon slice is crispy on the second aspect. The entire cooking course of will take about 20-25 minutes, relying on the dimensions of the hen.

I like this technique of ending off at excessive temperatures so that you get crispier bacon with out over-cooking your hen.

Facet dishes to make this a full meal

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