Banana Joe Shake | BODi


Banana Joe Shake

We’ve all had these frantic mornings whenever you simply seize a cup of espresso and a banana on the way in which out the door — and an hour later, your abdomen is growling for extra.

Make your mornings (and your abdomen!) happier with this satisfying Banana Joe Shake as an alternative.

All you want is 5 substances and 5 minutes to begin your day proper, due to the superfood diet in Café Latte Shakeology — and the wealthy espresso taste means you received’t miss that cup of joe.

Shakeology

Café Latte Shakeology

Flavored with the wealthy, creamy style of espresso, your morning pick-me-up is now a superfood dessert.

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Banana Joe Shake

  • 1
    cup / 240 ml
    unsweetened almond milk
  • 1
    cup / 170 g
    ice
  • 1
    scoop
    Café Latte Shakeology
  • ½
    giant
    banana
  • 1
    Tbsp.
    flaxseeds

  1. Place almond milk, ice, Shakeology, banana, and flaxseed in blender; cowl. Mix till clean. Serve instantly.

Improbable Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Energy (P), Fast ‘n’ Straightforward (QE), Vegan (V), Vegetarian (VG)

The Diet Details field under offers estimated dietary data for this recipe.*

* Complete Sugar 15 g, Added Sugar 5 g

Diet Details

Banana Joe Shake

Quantity Per Serving (1 shake)

Energy 306
Energy from Fats 72

% Each day Worth*

Fats 8g12%

Saturated Fats 1g6%

Ldl cholesterol 10mg3%

Sodium 380mg17%

Carbohydrates 39g13%

Fiber 10g42%

Sugar 15g17%

Protein 21g42%

* % Each day Values are primarily based on a 2000 calorie weight loss plan.

Container Equivalents
1 Purple
1 Crimson
½ Orange
1 tsp.

2B Mindset Plate It!
This recipe makes an amazing breakfast.



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