Beef Ideas and Rice ⋆ 100 Days of Actual Meals


Beef suggestions and rice is a hearty and satisfying dinner! The meat suggestions are cooked till they’re melt-in-your-mouth tender, and the peppers and onions add a scrumptious taste. This one-pot recipe is straightforward to make and full of actual meals substances. It’s also nice for leftovers!

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Beef suggestions and rice is a traditional consolation meals dish! It’s made with tender beef suggestions which are cooked in a savory gravy and served over fluffy rice. The meat is fall-apart tender and filled with taste, and the peppers and onions add a contact of freshness. This dish is ideal for meal prep, as it may be simply made forward of time and reheated later. It’s also nice as leftovers, because the flavors solely get higher with time. This one pot recipe is nice for household dinners!

Beef tips and rice.

Why You’ll Love This Recipe

Substances & Substitutes

Scroll right down to the recipe card for the complete beef suggestions and rice recipe.

Use high sirloin, sirloin, and even stew meat. All of them develop into so tender when slowly simmered.

The seasoning combine provides a lot taste to the meat. Garlic powder, onion powder, sea salt and pepper add nice taste. Don’t shrink back from utilizing seasoning.

Olive oil, avocado oil, or butter can be utilized to sear the meat.

Unsalted butter, salted butter, or ghee can be utilized to prepare dinner the onions and peppers.

Onions and peppers add colour, taste, and texture to the dish. Mushrooms may also be added if desired.

Beef broth is used to make the gravy sauce. Search for manufacturers with out added sugar.

Coconut aminos add a deep taste to the dish. They style much like soy sauce, however are gluten-free.

Tapioca flour, arrowroot powder, or cornstarch can be utilized to thicken the gravy sauce.

Beef suggestions and rice could be served over brown rice or cauliflower rice. Cauliflower rice is a low-carb choice.

Ingredients for beef tips and rice.

Style & Texture

The steak suggestions are tender and flavorful, and the gravy is wealthy and savory.

The rice is fluffy and soaks up the gravy, making every chew scrumptious.

This dish is hearty and satisfying, and it’s certain to develop into a household favourite!

Easy methods to Make

Step 1

To start out, place the meat suggestions in a bowl. Sprinkle with salt, pepper, garlic powder, and onion powder. Toss till the meat is totally seasoned.

Seasoned steak tips.

Step 2

In a big pan, add the olive. Warmth over medium till scorching. Pan-sear the steak on all sides. Then, place the meat on a plate.

Pan seared beef in skillet.

Step 3

Add the butter to the pan. As soon as melted, add the onions and bell peppers. Prepare dinner for five to six minutes, till tender.

Crispy onions and peppers.

Step 4

Subsequent, add within the broth and coconut aminos. Place the meat suggestions again within the pan. Carry to a boil. Then, scale back the warmth to low. Place a lid on the pan.

Beef and broth in skillet.

Step 5

Calmly simmer for 1 to 2 hours, or till the meat is tender. Simply earlier than serving, make the brown rice in response to the package deal directions.

Brown rice in saucepan.

Step 6

As soon as the meat is tender, make the slurry. Take about ¼ cup of the liquid from the pan and add it to a small bowl. Combine within the tapioca flour, making a creamy sauce. Stir this again into the pot.

Tapioca flour slurry.

Step 7

Stir till the gravy sauce has thickened.

Simmered beef and peppers.

Step 8

Lastly, serve! Add the brown rice to a plate. High with beef suggestions, peppers, onions, and gravy.

Skilled Ideas for Success

Listed below are some skilled suggestions and tips for making this beef suggestions and rice over gravy dish.

Use a superb high quality beef. The higher the standard of the meat, the extra tender and flavorful the steak suggestions can be.

Season the meat generously with salt, pepper, and different herbs and spices.

Prepare dinner the rice in response to the package deal instructions.

Simmer the meat and greens till the meat is fall-apart tender, no less than 1 hour.

Serve together with your favourite sides. Steak suggestions and rice are scrumptious on their very own, however they’re additionally nice served with a few of your favourite sides, corresponding to mashed potatoes, mashed cauliflower, inexperienced beans, or corn salad.

Red and green peppers and meat.

Taste Variations & Add-Ins

Think about switching up the flavors of those beef suggestions and rice.

  • Add totally different greens to the dish, corresponding to potatoes, carrots, or mushrooms.
  • Or, add totally different spices to the gravy, corresponding to garlic powder, onion powder, or paprika.
  • For a low carb choice, serve over cauliflower rice.

Crock Pot Beef Ideas and Rice

To make gradual cooker beef suggestions and rice, comply with these simple steps.

  1. Warmth the olive oil in a big skillet over medium warmth. Add the meat suggestions and prepare dinner till browned on all sides.
  2. Take away the meat suggestions from the skillet and put aside. Add the onion and inexperienced pepper to the skillet and prepare dinner till softened, about 5 minutes.
  3. Switch the onion and inexperienced pepper to the gradual cooker. Add the meat suggestions and all different substances (apart from the tapioca flour and rice) to the crockpot. Stir collectively.
  4. Prepare dinner on low for six hours or excessive for 4 hours.
  5. Simply earlier than serving, make the slurry by whisking collectively the tapioca flour and a pair of tablespoons of the liquid from the gradual cooker. Stir the slurry into the gradual cooker till the sauce has thickened.
  6. Lastly, serve over cooked rice.

Easy methods to Serve & Retailer

Serve over brown rice or cauliflower rice.

We have now additionally loved this recipe over roasted spaghetti squash!

In case you are serving the meat suggestions and rice instantly, garnish with chopped parsley or inexperienced onions.

To retailer the meat suggestions and rice within the fridge, enable it to chill utterly earlier than transferring it to an hermetic container.

To reheat the meat suggestions and rice, both heat it up in a pan over medium warmth or microwave it on excessive for 2-3 minutes, stirring midway by way of.

Regularly Requested Questions (FAQs)

Can I exploit different cuts of beef?

Sure, you should use different cuts of beef, corresponding to sirloin, tenderloin, or flank steak. Nevertheless, needless to say the more durable cuts of beef would require longer cooking occasions.

Can I make this dish within the gradual cooker?

Sure, you can also make this dish within the gradual cooker. Merely brown the meat suggestions in a skillet earlier than including them to the gradual cooker. Then, add the remaining substances and prepare dinner on low for six to eight hours.

Can I make this dish forward of time?

Sure, you can also make this dish forward of time. Merely prepare dinner the meat suggestions and gravy in response to the recipe directions. Then, let the dish cool utterly earlier than storing it within the fridge. To reheat, merely heat the dish in a pan or within the microwave.

Are beef suggestions and beef stew meat the identical factor?

Beef suggestions and stew meat are sometimes confused with one another, however they’re truly totally different cuts of meat. Beef suggestions are sometimes reduce from the sirloin or tenderloin, that are tender cuts of meat that may be cooked shortly. Stew meat is often reduce from more durable cuts of meat, corresponding to chuck or spherical, that require lengthy, gradual cooking to develop into tender.

What reduce of meat do beef suggestions come from?

Beef suggestions are sometimes produced from cuts of meat which are tender and flavorful. Some in style cuts of meat which are used for beef suggestions embody sirloin suggestions, flank steak, and spherical steak. Sirloin suggestions are situated on the again of the cow. Flank steak is situated on the facet of the cow. Spherical steak is situated on the hindquarters of the cow.

Healthy tender beef with rice.

Gear Wanted

Our Place At all times Pan: It is a nice pan for beef suggestions and rice. It comes with a lid too!

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