Blended cottage cheese is a creamy high-protein breakfast, unfold or dip. When cottage cheese is whipped, it turns into surprisingly velvety, fluffy and easy. Let me present you how you can use it as an alternative choice to yogurt, cream cheese, ricotta and bitter cream.
Bounce to:
What Does Blended Cottage Cheese Style Like?
Are you place off by the chunky texture of cottage cheese curds? I’ve nice information for you. Mixing cottage cheese turns it right into a scrumptious, velvety unfold that’s ethereal and creamy. Not a lump in sight.
Cottage cheese has a milky, mildly tangy and salty taste profile. This implies it really works properly with each candy and savory toppings. While you whip air into it by mixing it, cottage cheese tastes much like salted Greek yogurt – solely slightly creamier and saltier.
Why Is Cottage Cheese Widespread?
One purpose cottage cheese has all the time been in style is that it’s excessive in protein, low in carbs and low in energy. One cup of cottage cheese accommodates 28 grams of protein.
Curiously, a ½ cup serving of cottage cheese accommodates extra protein than 2 eggs.
The whipped cottage cheese craze began solely just lately, after a bunch of viral Instagram and TikTok movies.
I usually do not comply with foodie traits. However I’ve to say, mixing cottage cheese turns it right into a scrumptious, versatile ingredient. Take a look at my cottage cheese smoothie and this cottage cheese omelette.
Substances
To make a blended cottage cheese recipe, you want just one fundamental ingredient – cottage cheese. I like Graham’s Pure Cottage Cheese.
Then, add the elective add-ins for a candy or a savory model:
- Candy: Sugar-free syrup, honey or maple syrup.
- Savory: Lemon juice, pepper, olive oil.
See the recipe card for full info on elements and portions.
Directions
The most effective gear for this recipe is a small blender.
STEP 1: Put the cottage cheese right into a mini blender. Add sugar-free syrup for a candy model or lemon, pepper and olive oil for a savory dip.
STEP 2: Mix for about 1 minute till easy and creamy and all curds have disappeared. I cease the blender in between to scrape down the perimeters of the bowl with a spatula.
STEP 3: Fill the combination right into a bowl, add elective toppings and revel in for breakfast, snack or as an appetizer.
Candy And Savory
The candy blended cottage cheese is a scrumptious breakfast when it’s topped with chopped fruit, berries, nuts, seeds or a handful of peanut butter granola. As you’ll be able to see within the picture on the high, I used peaches, raspberries and almonds.
You would even stir a spoonful of cocoa powder into the combination, or add peanut butter or almond butter.
The savory blended cottage cheese is a superb dip for chopped greens equivalent to celery, carrots, fennel or bell peppers. Typically I high it with chopped recent parsley, purple pepper flakes and a drizzle of olive oil. Or, I add recent dill and lemon zest.
Makes use of
Blended cottage cheese is a high-protein, low-fat substitute for ricotta, cream cheese, yogurt and bitter cream. Listed below are a couple of examples.
- Gnocchi. Many readers have made my keto gnocchi with cottage cheese as a substitute of ricotta.
- Sauces. You need to use blended cottage cheese 1:1 in any pasta sauce that requires cream cheese or bitter cream.
- Sandwich unfold. Use it as a base for sandwiches. High with cucumber slices, chopped tomatoes, hard-boiled egg, cress, chives or recent dill.
- Bagel unfold. Unfold it on a bagel and high with smoked salmon, lemon juice and cracked black pepper.
- Ice cream. Swap out the yogurt in my sugar free frozen yogurt recipe for whipped cottage cheese. It tastes scrumptious!
- Dip. I usually dip chopped veggies into blended cottage cheese. You too can serve it with keto tortilla chips or low carb pita bread.
- Mexican meals and soups. The dollop of bitter cream that makes chilis, fajitas and hearty soups style even higher? Use blended cottage cheese as a high-protein, decrease fats different.
Recipe FAQs
If you happen to make a double portion, a excessive pace blender equivalent to a Vitamix works properly. Or, use an immersion blender and a tall jug.
You’ll be able to, though this implies much less creaminess. Additionally, full-fat cottage cheese tastes milder and fewer acidic than low-fat variations.
Retailer it in an hermetic container within the fridge for as much as 3 days.
Blended cottage cheese freezes properly, nevertheless it modifications its texture while you defrost it. Except you take pleasure in it as cottage cheese ice cream, I don’t advocate freezing it.
Extra Creamy, Straightforward Recipes
I really like fast and easy recipes. Listed below are a few of my present favourites:
Tried this recipe? Give it a star score beneath!
★ STAY IN TOUCH on FACEBOOK, PINTEREST and INSTAGRAM for extra nice meals and be a part of my NEWSLETTER for the newest updates and a FREE EBOOK.★
Recipe
Blended Cottage Cheese
from Sugar Free Londoner
Blended cottage cheese is creamy, ethereal and fluffy! If you happen to do not just like the curds in cottage cheese, that is the way in which to take pleasure in it. Serve it as a savory dip or as a candy, excessive protein breakfast.
Be aware: The servings slider solely modifications the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place obligatory.
Substances
Candy Whipped Cottage Cheese Add-In
Savory Whipped Cottage Cheese Add-In
Directions
Technique Candy
-
Place the cottage cheese and sugar-free syrup or honey in a meals processor. Course of on excessive, scraping the perimeters of the bowl down midway via, till easy and creamy, about 1 minute.
-
Serve with chopped fruit or berries and elective chopped toasted nuts or seeds.
Technique Savoury
-
Place the cottage cheese, lemon juice, olive oil and pepper in a meals processor. Course of on excessive till easy and creamy, about 1 minute. Scrape the perimeters of the bowl down midway via.
-
Garnish with elective herbs, sumac, extra black pepper and a drizzle of olive oil.
Notes
300g of cottage cheese (1 ⅓ cups) makes 3 servings.
Retailer within the fridge for as much as 3 days.
Vitamin
Serving: 100gEnergy: 98kcalComplete Carbohydrates: 3.4gProtein: 11.1gFats: 4.3gSaturated Fats: 1.7gSugar: 2.7g
