Braised beef with purple wine and cranberry


This beautiful seasonal dish could be left to bubble away, filling the kitchen with some fantastic and comforting aromas …


Substances
Serves 4
1kg braising steak
3 onions ( I often use purple ones)
300ml purple wine
300ml inventory
3 rounded tbsp cranberry sauce (verify sugar/carb content material if utilizing store purchased)

Methodology
1. Minimize the meat into massive slices, about 8cm sq.. Tip 2 tbsp flour with some salt and pepper into a big meals bag, add the meat and shake to coat the items. Thinly slice the onions.
2. Warmth 2 tbsp olive oil in a big heavy-based pan. Add the meat and fry on all sides till evenly browned. It’s possible you’ll want to do that in two batches. Take away to a plate.
3. Warmth 1tbsp oil within the pan in the event you want it, then add the onions and fry shortly for five minutes till tinged brown. Return the meat to the pan and add the wine and inventory. Convey to the boil, stirring to scrape up the juices. Sprinkle with salt and pepper.
4. Cut back the warmth, cowl tightly with a lid and cook dinner at a mild simmer for 1hr 30mins till the meat is tender. Stir within the cranberry sauce, style and add extra seasoning if essential. Simmer for an additional 5 minutes and serve with greens of your selection. Some could select mashed potato, others could select mashed swede which is a decrease carb different… superb inexperienced beans are additionally good.

Authentic recipe thought from right here

For readers who could desire a vegetarian dish

How about Somerset Stew right here or Vegetable Stew right here

~ take pleasure in your day ~

You will discover quite a lot of recipe concepts inside this weblog, and never all could also be appropriate for you. If you could have any meals allergic reactions, or underlying well being points these should at all times be taken into consideration. In case you are a diabetic and unsure how sure meals could have an effect on your blood sugars, check is greatest, i.e., use your meter. If in case you have any issues about your well being, it’s at all times advisable to seek the advice of your physician or well being care crew.

All the most effective Jan



Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles