It’s been a minute since I shared an excellent simple one pan meal with all of you, and as we speak I’ve acquired a model new one that can have your style buds buzzing.
These one pan gochujang hen bowls take simply half-hour to make and are severely packing the flavour. All it’s important to do is whisk up that candy and spicy gochujang sauce, stir fry your veggies and floor hen, and simmer all of it collectively till it’s good and saucy and scrumptious.
A couple of mix-ins and garnishes like recent basil and cashews take this meal to the subsequent degree. I like serving it with fluffy rice, however I included tons of choices under. Prepare for this to be your new weeknight staple!
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What’s gochujang?
If you happen to’ve by no means cooked with gochujang earlier than, get excited as a result of it’s SUCH a tremendous taste add-in. Gochujang is a Korean crimson chili paste that’s candy, spicy, and savory all on the identical time. It’s good for sauces, marinades, and extra!
All the things you’ll must make these gochujang hen bowls
Prepare for a lick-the-plate scrumptious, candy and spicy gochujang sauce, protein-packed hen, stir fried veggies, and loads of lovely garnishes. Right here’s what you’ll must make these hen bowls:
- For the sauce: you’ll whisk collectively water, low sodium soy sauce, gochujang, toasted sesame oil, rice vinegar, brown sugar (or coconut sugar), freshly grated ginger and garlic, and a bit arrowroot starch or cornstarch to assist the sauce thicken up.
- Veggies: we’re including garlic, inexperienced onion, and bell pepper for a lift of veggies.
- Hen: you’ll want some lean floor hen on this recipe. See under for much more choices!
- Combine-ins: I like mixing in roasted cashews and recent basil for additional texture and taste.
- To garnish: high your bowl with toasted sesame seeds, reserved scallions (the inexperienced half out of your inexperienced onion!) and additional recent basil.
Make these hen bowls your individual
These candy and spicy basil hen bowls are nice for customizing to your style preferences (and utilizing what you’ve got available):
- Choose your protein: be happy to make use of floor turkey on this recipe, or add in some cooked, cubed hen as an alternative of floor hen. Merely dice your hen, then cook dinner in sesame oil over medium warmth and season with salt and pepper. Switch the cooked hen to a bowl and maintain the warmth within the skillet to cook dinner your veggies. Add the hen again to your skillet with the cooked veggies earlier than you add the sauce!
- Select veggies: I feel broccoli, inexperienced beans, snow peas, and even spinach could be nice on this dish.
- Add a kick of warmth: in case you love additional spice like I do, use 3 tablespoons of gochujang as an alternative of two!
Can I make it vegan or vegetarian?
Certain! Merely swap the bottom hen for a can of rinsed, drained chickpeas, or crumble additional agency tofu and cook dinner it the identical method you do with the bottom hen.
Preserve it paleo-friendly
These gochujang hen bowls are additionally paleo-friendly! Merely use coconut sugar and arrowroot starch, and serve with cauliflower rice or additional veggies as an alternative of normal rice or noodles.
Our favourite methods to serve these basil hen bowls
Be happy to serve these hen bowls with:
Storing & freezing ideas
- To retailer: retailer any leftover gochujang hen and greens in an hermetic glass container within the fridge for as much as 3-4 days.
- To freeze & reheat: let the hen and veggies cool utterly, then switch it to an hermetic glass container or reusable silicone bag. Freeze for as much as 3 months. When able to take pleasure in, thaw the meal within the fridge after which reheat all the pieces on the stovetop. I like to recommend ready to cook dinner your rice (if utilizing) till you’re able to eat the hen bowls!
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I hope you like these candy and spicy gochujang hen bowls! If you happen to make them remember to depart a remark and a score so I understand how you favored them. Get pleasure from, xo!
Candy and Spicy Gochujang Hen Bowls
Candy and spicy gochujang hen bowls made with a flavorful sauce, lovely veggies, and loads of protein from lean floor hen. These simple basil hen bowls take simply half-hour to make for the proper weeknight meal! Choices to serve with recent garnishes over rice or noodles.
Substances
- For the sauce:
- ½ cup filtered water
- ¼ cup low sodium soy sauce
- 2 to three tablespoons gochujang
- 1 tablespoon toasted sesame oil
- 2 tablespoons rice vinegar
- 2 tablespoons brown sugar (or coconut sugar)
- 1 tablespoon grated ginger
- 3 garlic cloves, minced
- 2 teaspoons arrowroot starch or cornstarch
- For the hen:
- 1 tablespoon toasted sesame oil
- 6 scallions, thinly sliced (white and inexperienced components divided)
- 3 cloves garlic, minced
- 1 giant crimson bell pepper, chopped
- ½ teaspoon kosher salt
- Freshly floor black pepper
- 1 pound lean floor hen (or turkey)
- ⅓ cup roasted or toasted cashews
- ½ cup recent Thai basil or candy basil, torn
- To garnish:
- Toasted sesame seeds
- Reserved scallions (inexperienced half solely)
- Additional recent torn basil
- For serving:
- Cooked white or brown rice
Directions
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Put together the sauce: In a medium bowl, whisk collectively the water, soy sauce, gochujang, sesame oil, rice vinegar, brown sugar, ginger, garlic and arrowroot starch (or cornstarch). Put aside.
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Prepare dinner the hen and greens: Add 1 tablespoon sesame oil to a big skillet and place over medium warmth. As soon as oil is scorching, add in scallion (white half solely), peppers and garlic and season with ½ teaspoon kosher salt and some grinds of freshly floor black pepper. Prepare dinner, stirring sometimes, for two to three minutes, then transfer peppers to the edges of the pan and add within the floor hen. Shortly start to interrupt up the meat and cook dinner, till it’s now not pink, stirring sometimes, about 5 to six minutes.
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Stir in sauce: As soon as meat is cooked, flip warmth to low and add within the roasted cashews and the sauce. Prepare dinner, stirring sometimes, 2 to 4 minutes extra to permit flavors to develop and sauce to thicken up. Take away from warmth and stir in basil, or reserve the basil for garnishing (as much as you!)
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Garnish and serve: Serve heat in shallow bowls over rice of selection and garnish with sesame seeds, sliced inexperienced onion (inexperienced half solely) and a bit additional torn basil.
Recipe Notes
To make use of hen breast: dice your hen, then cook dinner in sesame oil over medium warmth and season with salt and pepper. Switch the cooked hen to a bowl and maintain the warmth within the skillet to cook dinner your veggies. Add the hen again to your skillet with the cooked veggies earlier than you add the sauce!
See the total submit for ideas, tips, and methods to customise this dish!
Vitamin
Serving: 1serving (not together with rice)Energy: 294calCarbohydrates: 20.3gProtein: 26gFats: 12.5gSaturated Fats: 2.9gFiber: 1.7gSugar: 10.6g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
