Chickpea Apple Broccoli Salad | Formidable Kitchen

I bear in mind completely despising broccoli salad after I was rising up; each time it appeared on a celebration desk or at a potluck it concerned a number of bizarre textures and a mayo-drenched salad. But ever since I created my tahini curry broccoli salad there’s nothing I like greater than REALLY, REALLY GOOD crunchy salad that doesn’t contain lettuce.

In the present day I’m again to reinvent the traditional broccoli salad and get the get together desk somewhat bit more healthy with my fall-inspired apple broccoli salad: it’s full of chickpeas, crunchy candy Honeycrisp apples (or no matter apples you’d like), dried cherries, pecans for some crunch and contemporary herbs.

The honey dijon dressing concerned brings all of it collectively and damnnnnnn it’s GOOD. No, there’s no mayonnaise and even greek yogurt concerned.

One of the best a part of this salad is that it’s no cook dinner and solely takes about 20 minutes to whip up. Chop all of your veggies and throw every thing in a giant bowl, toss with the dressing and also you’re good to go!

Every part you’ll have to make this wholesome broccoli apple salad

This lovely dairy free broccoli apple salad recipe is loaded with crunchy veggies for loads of fiber, protein from chickpeas, and a candy & tangy honey dijon dressing. Right here’s every thing you’ll have to make it:

• Produce: we’re packing this salad with broccoli, carrots, inexperienced onion, and juicy Honeycrisp apples.
• Chickpeas: this apple broccoli salad will get loads of protein from chickpeas!
• Combine-ins: you’ll additionally combine in candy dried cherries, crunchy pecans, and contemporary parsley.
• For the dressing: give this salad scrumptious taste with a tangy dressing constituted of olive oil, apple cider vinegar, dijon mustard, honey, garlic, salt, and pepper. You would additionally use lemon juice instead of the apple cider vinegar in the event you’d like.

Do I have to cook dinner the broccoli?

Nope! This salad makes use of contemporary, uncooked broccoli, which I believe is ideal as is. Should you’re delicate to uncooked veggies like broccoli you possibly can be at liberty to provide it a fast blanch to make it somewhat bit simpler to digest.

Customise your apple broccoli salad

Seeking to combine it up a bit? Right here’s what I can suggest by way of ingredient swaps:

• Go vegan. Merely swap the honey within the dressing for maple syrup.
• Select your protein. Should you’re not consuming plant-based, you could possibly swap the chickpeas for cooked, cubed honey mustard hen, shrimp, and even salmon.
• Swap the produce. Be happy to make use of what you’ve got available! I believe bell pepper, purple onion, and/or shredded cabbage can be nice additions, and you could possibly even swap the broccoli for shredded brussels sprouts. Fuji, gala apples, braeburn, or tart granny smith apples would even be nice — it’s simply as much as your style desire!
• Strive a brand new dressing. This sesame ginger dressing and this Thai-inspired peanut dressing would even be scrumptious.
• Have enjoyable with mix-ins. I like the crunch of pecans, however cashews, sliced almonds, walnuts, and even sunflower seeds make an awesome swap. Be happy to omit nuts if want be! You would additionally add chopped dates, dried cranberries, or raisins instead of the dried cherries.

Don’t neglect these broccoli salad suggestions

1. Chop your broccoli very finely. The trick to this salad is to ensure your contemporary broccoli florets are VERY finely chopped so that you simply get scrumptious bites with somewhat little bit of every thing.
2. Meal prep or feed a crowd. This salad is ideal to make through the week as a result of it retains effectively within the fridge, however it’s additionally nice for events & gatherings! Be happy to double it for a crowd to make a yummy aspect dish that everybody will love. I counsel leaving out the pecans till you might be able to serve.
3. Make it forward of time. Should you’re wanting to avoid wasting time, I’d suggest chopping up your whole veggies 1-2 days forward of serving or consuming the salad to be able to simply throw it collectively! You would additionally make the dressing 1-2 days forward of time as effectively and retailer it individually within the fridge.

Add somewhat heartiness

Should you’re on the lookout for a heartier meal, be at liberty so as to add this crunchy salad to your favourite tortilla to make a wrap!

Storing suggestions

Retailer this wholesome apple broccoli salad in an hermetic container within the fridge for as much as 5 days. The apple cider vinegar prevents the apples from browning! I like to recommend including the pecans to your particular person portion earlier than serving.

Extra salad recipes you’ll love

Get all of my salad recipes right here!

I hope you like this vegetarian apple broccoli salad recipe. Should you make it remember to depart a remark and a ranking so I do know you favored it!

This publish was initially printed on September twenty seventh, 2018, and republished on August thirtieth, 2023.