Chocolate Dessert Cups – All Day I Dream About Meals


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Impress your company with these lovable Chocolate Dessert Cups! Make them with sugar-free chocolate and fill with keto mousse or pudding for a wholesome however elegant deal with.

Mini Chocolate Dessert Cups filled with keto peanut butter mousse arranged on a white table and cake stand.

You understand I like to create treats that don’t look remotely low carb or sugar-free. Nothing provides me extra pleasure than when a reader says they took one in all my desserts to a celebration, and nobody may imagine it was keto.

Effectively these mini chocolate dessert cups are simply such a dessert. They’re fairly and crowd pleasing, and look simply pretty much as good as something made with sugar. And you’ve got your selection of scrumptious fillings like Keto Peanut Butter Mousse.

A beautiful addition to vacation dessert trays. Or make them as a bit finger-food deal with for New 12 months’s Eve!

Unfilled Chocolate Dessert Cups stacked on a white table, with one flipped over to show the white chocolate designs.

Give these edible chocolate cups a attempt

They appear all fancy-pants however making your personal chocolate dessert cups is simple and takes 2 to three elements. You do have to put aside a little bit of time for them however they’re price it.

When you’ve ever made your personal Keto Peanut Butter Cups, you received’t have any hassle with these! And a serving of two mini cups has solely 3.3g internet carbs.

Now, you can also make them even fancier by drizzling white chocolate throughout the bottoms and sides of the cups earlier than including darkish chocolate. I had quite a lot of enjoyable doing that for fairly, eye-catching designs.

However I’m loopy and prefer to spend lengthy hours in my kitchen. If that’s not your jam, then skip these steps and simply make them plain chocolate. They are going to be a lot sooner and simpler.

What you want

A keto dessert cup filled with peanut butter mousse, with bags of sugar free chocolate in behind.

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  • Silicone baking cups: I like these sturdy silicone baking cups from Silicone Kitchen. They’re much less floppy than different cups so that they maintain their form a bit higher with the nice and cozy chocolate.
  • Sugar-free darkish chocolate chips: You should use Lily’s or ChocZero. They each soften nicely for this recipe.
  • Sugar-free white chocolate chips: Once more, each Lily’s and ChocZero work nicely.
  • Cocoa butter: I all the time use a bit cocoa butter when melting keto chocolate, because it helps it soften extra easily and it thins it out a bit. I don’t suggest utilizing coconut oil for this recipe, as it would make the cups too melty and gentle at room temperature. When you resolve to skip it, simply soften the chocolate by itself and watch rigorously.

Step by Step Instructions

A collage of 6 images showing the steps for making Chocolate Dessert Cups.

1. Soften the white chocolate: Place the white chocolate chips in a heatproof bowl set over a pan of barely simmering water. Stir consistently. As soon as the white chocolate begins to soften, take away the pan from warmth, however hold the bowl over the pan. Proceed stirring till melted and clean.

2. Drizzle: Snip the smallest nook off a snack-size ziplock bag and spoon the white chocolate into it. Drizzle evenly in numerous instructions into the ready baking cups. Freeze till agency, about 20 minutes.

3. Soften the darkish chocolate: In one other heatproof bowl set over the pan of barely simmering water, mix the darkish chocolate and cocoa butter. Stir till melted and clean. Take away the bowl from over the pan so the chocolate doesn’t change into too scorching.

4. Paint the cups: Working with one cup at a time and conserving the remainder within the freezer, use a small spoon to color the chocolate on the underside and up the perimeters. You want about ½ teaspoon for every cup, and it doesn’t must be excellent.

5. Go over skinny spots: Set the cups in a mini muffin pan or on one other baking sheet. Freeze till agency, then use extra chocolate to cowl any skinny spots or holes you missed the primary time round. Freeze once more.

6. Fill: Gently peel off the silicone cups and add your selection of fillings.

Close up shot of a Chocolate Dessert Cup filled with peanut butter mousse.

Skilled Ideas

Don’t, I repeat, DO NOT flip your again on white chocolate as its melting. It wants your full consideration or it would get over-heated and change into a thick mess. Particularly if you find yourself working with such a small quantity of it.

Stir consistently. I additionally suggest eradicating the entire double boiler from warmth when the white chocolate has change into about half melted. The residual warmth from the new water within the pan will hold it melting as you stir.

Darkish chocolate is rather less finicky than white, however that doesn’t imply you’ll be able to stroll away whereas it’s melting. Keep close by and stir virtually consistently till it’s clean.

I like to recommend utilizing a small spoon to cowl the silicone cups, moderately than a pastry brush. Brushes have a tendency to soak up a number of the chocolate and apply too skinny a coating.

You don’t need the darkish chocolate too heat once you paint it up the perimeters of the cups, or it would soften your good white chocolate drizzle. So let it cool a bit in order that it’s simply barely lukewarm. And take just one cup out of the freezer at a time as you do that, so the white chocolate drizzle stays as chilly as attainable.

Learn how to fill Chocolate Dessert Cups

Two Chocolate Dessert Cups on little star shaped plates, filled with keto peppermint mousse.

You may have so many scrumptious sugar-free choices for filling these lovable dessert cups! I like it with my Keto Peanut Butter Mouse nevertheless it’s additionally nice with:

Chocolate Dessert Cups on a white table with chocolate chips strewn around.

Continuously Requested Questions

Are you able to make chocolate dessert cups forward?

These little edible dessert cups are straightforward to make prematurely. You possibly can retailer them, unfilled, in a lined container within the fridge for a number of weeks, or within the freezer for a number of months. Simply be certain that to not knock them round an excessive amount of as they will break extra simply when frozen.

What number of carbs are in chocolate dessert cups?

These chocolate dessert cups are made with no-added-sugar chocolate and have solely 6.6g of carbs and three.3g of fiber per serving. Meaning a serving of two mini cups (unfilled) has 3.3g internet carbs.

Are you able to do white chocolate dessert cups?

I’ve made these little cups with simply white chocolate, nevertheless it’s undoubtedly trickier to work with. It actually wants a bit cocoa butter to soften easily, and it doesn’t coat the perimeters of the cups as nicely. So that you undoubtedly have to search for skinny spots and coat them rigorously. It additionally tends to agency up rapidly because it cools, and doesn’t re-melt as easily the second time.

Close up shot of a Chocolate Dessert Cup filled with peanut butter mousse.

Chocolate Dessert Cups – Sugar-Free!

Impress your company with these lovable Chocolate Dessert Cups! Make them with sugar-free chocolate and fill with keto mousse or pudding for a wholesome however elegant deal with.

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Course: Dessert

Delicacies: Dessert

Key phrase: chocolate dessert cups

Prep Time: 40 minutes

Cook dinner Time: 10 minutes

Chill Time: 1 hour

Complete Time: 1 hour 50 minutes

Servings: 12 servings

Energy: 74kcal

Directions

  • Set 24 mini silicone baking cups on a waxed paper lined tray.

  • Place the white chocolate chips in a heatproof bowl set over a pan of barely simmering water. Stir consistently. As soon as the white chocolate begins to soften, take away the pan from warmth, however hold the bowl over the pan. Proceed stirring till melted and clean.

  • Snip the smallest nook off a snack-size ziplock bag and spoon the white chocolate into it. Drizzle evenly in numerous instructions over the ready baking cups.

  • Freeze till agency.

  • In one other heatproof bowl set over the pan of barely simmering water, mix the darkish chocolate and cocoa butter. Stir till melted and clean. Take away the bowl from over the pan so the chocolate does not change into too scorching.

  • Working with one cup at a time and conserving the remainder within the freezer, use a small spoon to color the chocolate on the underside and up the perimeters. You want about ½ teaspoon for every cup, and it does not must be excellent.

  • Set the cups in a mini muffin pan or on one other baking sheet. Freeze till agency, then use extra chocolate to cowl any skinny spots or holes you missed the primary time round. Freeze once more.

  • Gently peel off the silicone cups and add your selection of fillings.

Notes

You can also make these in full dimension muffin cups however you’ll most likely solely have sufficient chocolate for 9 or 10 cups. 
You can even do the cups with simply white chocolate, however it’s undoubtedly trickier to work with. It doesn’t coat the silicone cups as simply. When you do that, ensure you use some cocoa butter to maintain it clean. 
Storage Info: Preserve the unfilled cups in a lined container within the fridge for as much as 2 weeks (probably even longer). You can even freeze them for a number of months. As soon as crammed, they need to be consumed inside 4 or 5 days.

Vitamin Info

Chocolate Dessert Cups – Sugar-Free!

Quantity Per Serving (2 mini cups)

Energy 74
Energy from Fats 65

% Every day Worth*

Fats 7.2g11%

Carbohydrates 6.6g2%

Fiber 3.3g13%

Protein 0.7g1%

* P.c Every day Values are primarily based on a 2000 calorie weight-reduction plan.





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