Chocolate Keto Cupcakes – All Day I Dream About Meals


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These chocolate keto cupcakes are going to blow your thoughts. You gained’t consider that something made with coconut flour may be this tender and scrumptious. Good together with your favourite sugar-free frosting!

Three keto cupcakes on a white plate over a blue patterned napkin.

It’s loopy to assume that these keto cupcakes had been one of many first low carb recipes I ever made. I initially revealed them in October of 2010, when my youngest little one was having her first birthday. Now she’s a young person! Oh how time flies.

However amazingly, this recipe has stood the check of time and is considered one of my favourite keto cake recipes. Whereas my baking abilities have improved and my strategies and elements have modified, these chocolate keto cupcakes stay just about unchanged.

It’s such a stable recipe that I’ve used it for a number of different desserts, together with Keto Chocolate Orange Cake and Samoa Bundt Cake. Even my Keto Chocolate Donuts are based mostly on this batter!

I made them once more not too long ago so I might get some new photographs. And one chew jogged my memory simply how a lot I really like them!

A single chocolate keto cupcake on a white cupcake stand with sugar free chocolate frosting and sprinkles on top.

Why this recipe is so superior

Many individuals assume that coconut flour can’t presumably make good baked items. However I heartily disagree. Though baking with coconut flour takes some getting used to, it can lead to desserts that rival these from a bakery.

And these keto cupcakes are proof. Gentle and fluffy, however nonetheless moist and flavorful, they defy the chances. All of it comes down to some tips, like utilizing sufficient eggs and oil. And a little bit protein powder helps them rise delightfully.

It’s a really versatile recipe, as you possibly can pair it together with your favourite sugar free frosting. And you need to use it to make bigger desserts as properly. Additionally they freeze actually properly.

Better of all, every cupcake has solely 2.4g internet carbs!

Reader opinions

“Oh my goodness! These cupcakes are nice! Good crumb, rose properly, and the style – wonderful!!!!” — Penny

“Made these tonight for Easter. Ate with out frosting of any sort. My very first try at keto baking and the primary time making cupcakes from scratch. So scrumptious!! They got here out completely!” — Amanda

“Oh my phrase! These are insanely good and my teenage daughter who is just not low carb asks for one more batch as she’s consuming the final one! Everybody loves these and I really like the truth that me and OH can bask in a candy deal with and nonetheless lose/keep weight and really feel nice! Thanks a lot for all of your recipes. — Shona

Elements you want

Top down image of ingredients for chocolate keto cupcakes.
  • Coconut flour: You can not substitute another flour for coconut flour, because it’s very distinctive and bakes very otherwise. Nevertheless, I’ve different cupcake recipes that use nut flours as an alternative. You may as well use my Keto Satan’s Meals Cake recipe and make cupcakes with it.
  • Sweetener: Most granular sweeteners work on this recipe however understand that allulose could make the cupcakes brown quicker.
  • Cocoa powder: For a deeper, richer chocolate taste, use darkish cocoa or Dutch course of cocoa.
  • Protein powder: That is non-compulsory however it actually does assist the cupcakes rise higher and be fluffier. You should utilize whey protein, egg white protein, or plant-based protein. Collagen peptides is not going to work right here. You may as well use chocolate or vanilla protein powder, for those who don’t have unflavored.
  • Eggs: Coconut flour requires quite a lot of eggs for construction, so don’t attempt to skimp!
  • Chilly espresso or water: I like espresso as a result of it enhances the chocolate taste, however water works too.
  • Pantry staples: Butter or oil, vanilla extract, baking powder, and salt.

Step-by-step instructions

A collage of 6 images showing how to make keto cupcakes.

1. Whisk the dry elements: In a big bowl, whisk collectively the coconut flour, sweetener, cocoa powder, protein powder, baking powder, and salt.

2. Add the moist elements: Stir within the eggs, butter, and vanilla extract till properly mixed.

3. Add liquid slowly: Stir within the espresso about ¼ cup at a time till your batter is thick however scoopable.

4. Bake the cupcakes: Divide the batter evenly amongst 12 muffin cups lined with parchment or silicone liners. Bake at 350ºF for 20 to 25 minutes or till the tops are simply agency to the contact.

5. Let cool: Take away from the oven and let the cupcakes cool fully within the pan.

6. Frost and beautify as desired!

Keto chocolate cupcakes on a white cake stand.

Knowledgeable ideas

The toughest factor about working with coconut flour is that it varies model to model. Some are tremendous absorbent and others are much less so, so it is advisable to alter the liquid accordingly. This is the reason I like to recommend including just a bit at a time. The outline of the batter ought to information you to know when it’s prepared.

Don’t over-bake these keto cupcakes. Each time somebody says they turned out dry, I do know they allow them to bake too lengthy. All the time set the timer for the decrease finish of the prompt baking time, after which test very ceaselessly. As soon as the tops are simply agency to the contact, take away them from the oven.

How one can frost and beautify

A piping bag piping keto chocolate frosting on a keto cupcake.

You’ve many scrumptious choices for frosting these keto cupcakes. I’ve offered a scrumptious sugar-free espresso frosting within the recipe, however you definitely aren’t restricted to that! A couple of different concepts:

You can additionally eat them plain or prime with a little bit keto vanilla ice cream!

A keto cupcake on a white plate with the cupcake wrapper peeled back.

Often Requested Questions

What number of carbs are in a keto cupcake?

These keto chocolate cupcakes have 5.6g carbs and three.2g fiber unfrosted, in order that they have 2.4g internet carbs per cupcake. With the frosting listed within the recipe, they’ve 6.2g of carbs and three.2g of fiber.

Are you able to eat coconut flour on keto?

Coconut flour is a wonderful ingredient for keto recipes as a result of it’s low in carbs and excessive in fiber. It’s also fully gluten-free and nut-free. It’s extremely uncommon in the best way it absorbs eggs and liquid, so it’s important to learn to use it correctly. For extra info, learn my article on Baking with Coconut Flour.

How do I retailer leftover keto cupcakes?

Cupcakes like these are nice on the counter for as much as three days. You may as well retailer them in an hermetic container the fridge for per week or within the freezer for a number of months.

A keto chocolate cupcake cut in half on a white plate with a fork.
A single chocolate keto cupcake on a white cupcake stand with sugar free chocolate frosting and sprinkles on top.

Keto Cupcakes Recipe

These chocolate keto cupcakes are going to blow your thoughts. You will not consider that something made with coconut flour may be this tender and scrumptious. Good together with your favourite sugar-free frosting!

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Price

Course: Dessert

Delicacies: American, Dessert

Key phrase: keto chocolate cupcakes, keto cupcakes

Prep Time: 10 minutes

Prepare dinner Time: 25 minutes

Complete Time: 35 minutes

Servings: 12 cupcakes

Energy: 267kcal

Directions

Cupcakes

  • Preheat the oven to 350ºF and line a muffin tin with parchment or silicone liners

  • In a big bowl, whisk collectively the coconut flour, sweetener, cocoa powder, protein powder, baking powder, and salt. Stir within the eggs, butter, and vanilla extract till properly mixed.

  • Stir within the espresso about ¼ cup at a time till the batter is thick however simply scoopable.

  • Divide the batter evenly among the many ready muffin cups. Bake 20 to 25 minutes or till the tops are simply agency to the contact.

  • Take away from the oven and let cool fully within the pan.

Espresso Buttercream

  • In a small bowl, stir collectively the recent water and espresso till espresso dissolves. Put aside.

  • With an electrical mixer, whip the cream till it types stiff peaks. Put aside.

  • In a medium bowl, beat the butter, cream cheese, and sweetener collectively till creamy. Add the espresso combination and beat till mixed. With a rubber spatula, fold within the whipped cream rigorously till properly mixed.

  • Unfold the frosting on cooled cupcakes with a knife or offset spatula, or pipe on with a adorning bag.

Notes

With out frosting, every cupcake has: 147 energy; 5.6g carbs; 3.2g fiber; 10.6g fats; 6.4g protein.
Storage info: Retailer the cupcakes on the counter for as much as three days or within the fridge for as much as per week. You may as well freeze the unfrosted cupcakes for a number of months. 

Vitamin Info

Keto Cupcakes Recipe

Quantity Per Serving (1 cupcake with frosting)

Energy 267
Energy from Fats 200

% Day by day Worth*

Fats 22.2g34%

Carbohydrates 6.2g2%

Fiber 3.2g13%

Protein 7.1g14%

* P.c Day by day Values are based mostly on a 2000 calorie eating regimen.





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