I’m right here to reshare a easy, but extremely addicting broccoli salad recipe that can make you need to run to the shop and fill up on each single veggie out there. GET READY TO EAT THE RAINBOW KIDS.
Now don’t get me improper, I like a great leafy inexperienced salad however is there something higher than a NON-LETTUCE salad that’s crunchy, flavorful, and full of a literal rainbow of greens? Nope. I initially made this salad about 4 years in the past and I nonetheless make it on a regular basis.
So, I’d wish to re-introduce you to my Thai-inspired broccoli salad with protein-packed chickpeas, beautiful cashews, and a spicy ginger peanut dressing. Uh-huh, honey.
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Thai-inspired broccoli salad substances
Not solely is that this cashew broccoli salad, nevertheless it additionally contains loads of rainbow veggies that can keep crunchy all week lengthy. It’s tossed in candy & spicy ginger peanut dressing that you just’re sure to make repeatedly. This broccoli salad is gluten free & grain free, simply made vegan, and may simply be your new favourite lunch to meal prep. Right here’s what you’ll want:
- For the veggies: we’re utilizing a gorgeous mixture of broccoli, shredded crimson cabbage, shredded carrot, crimson bell pepper, jalapeño & contemporary cilantro.
- For the protein: this broccoli salad has a lift of plant based mostly protein from chickpeas.
- For the peanut dressing: that addicting Thai-inspired spicy ginger peanut dressing is made with peanut butter (use the code ‘AMBITIOUS15’ for 15% off Wild Buddies!), honey (or maple syrup), rice vinegar, sesame oil, contemporary ginger, garlic and a pinch of cayenne pepper.
- To garnish: I like topping this salad with extra cilantro and roasted cashews. Honey roasted is superb!
Ought to I prepare dinner the broccoli?
No want! This salad makes use of contemporary, uncooked broccoli — it’s scrumptious! Should you’re delicate to uncooked veggies like broccoli you’ll be able to be happy to present it a fast blanch to make it slightly bit simpler to digest, however I feel it’s excellent as is.
Make this salad your individual
The nice half about this crunchy chopped Thai-inspired broccoli salad is that it’s simple to customise! Listed below are some strategies for making it your individual:
- Hold it vegan. Be happy to sub maple syrup for the honey to maintain this salad vegan.
- Swap your protein. Cooked, cubed tofu and/or cooked quinoa could be scrumptious on this recipe, and a few cooked honey mustard rooster, shrimp or my maple glazed salmon could be excellent in case you’re not consuming plant based mostly!
- Decide your produce. Should you’re out of broccoli I feel shredded brussels sprouts could be excellent.
- Change up the dressing. Dealing with a nut allergy? Change the peanut butter with tahini and skip the cashews. Or do this flavorful sesame ginger dressing.
Ideas for making this chopped cashew broccoli salad
- Chop your broccoli very finely. The trick to this salad is to verify your broccoli is VERY finely chopped. Get wild with that knife and chop, chop, chop!
- Regulate the sweetness & spiciness. Personally, I choose only one tablespoon of honey (or maple syrup) within the dressing and I like a hearty pinch of cayenne, however you’ll be able to simply regulate this based mostly in your preferences. I like to recommend tasting as you go when mixing the dressing. If you would like it spicier or sweeter, simply regulate seasonings as crucial.
- Meal prep or feed a crowd. I completely love making this in the course of the week as a result of it retains properly within the fridge, nevertheless it’s additionally excellent for events & gatherings! Abra and I noshed on all of it week lengthy after we examined it out. Be happy to double it for a crowd to make a yummy facet dish that everybody will love. I counsel leaving out the cashews till you might be able to serve.
How one can retailer broccoli salad
As I discussed, this crunchy chopped Thai-inspired broccoli salad retains getting higher over the course of some days because it marinates within the scrumptious, spicy peanut dressing. Retailer it in an hermetic container (or a couple of meal prep containers like these) for as much as 5 days and revel in all week lengthy. It’s additionally excellent for each events and meal prep, and you may simply make it the night time earlier than. We advocate including the cashews proper earlier than serving although.
What to serve with this broccoli salad
This broccoli salad packs loads of protein, fiber & taste to eat by itself for lunch, nevertheless it additionally makes the right facet dish for a celebration. Listed below are another scrumptious plant based mostly sides and mains that you would be able to serve it with:
Should you’re not vegan or vegetarian, this recipe is scrumptious with easy rooster breast on prime (try these marinades for the right inspo!) or as a facet to my well-known One Pan Ginger Hen Meatballs with Peanut Sauce.
Extra salad recipes you’ll love
Get all of our scrumptious salad recipes right here and see extra recipes utilizing broccoli right here.
I hope you’re keen on this simple chopped Thai-inspired broccoli salad. Should you make it, please go away a remark under and fee the recipe — I actually recognize it! xo.
Spicy Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing
Scrumptious wholesome Thai-inspired broccoli salad made with colourful veggies like crunchy carrots, crimson cabbage and candy bell pepper. This simple vegan cashew broccoli salad is tossed in a spicy ginger peanut dressing and full of scrumptious, plant based mostly protein due to chickpeas!
Elements
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 medium head broccoli, VERY finely chopped into chunk sized items (3-4 cups VERY FINELY diced)
- 2-3 cups packed shredded crimson cabbage
- 1 cup shredded carrots
- 1 crimson bell pepper, diced
- ⅓ cup diced inexperienced onions (largely inexperienced half)
- 1 jalapeno, finely diced (take away seeds in case you are warmth delicate)
- ½ cup chopped contemporary cilantro
- For the dressing:
- ¼ cup pure creamy peanut butter
- 2 ½ tablespoons low sodium gluten free soy sauce or coconut aminos
- 1 tablespoon honey (or pure maple syrup to maintain vegan)
- 1 tablespoon rice vinegar or contemporary lime juice
- 1 tablespoon sesame oil (or sub olive oil)
- 1 tablespoon grated contemporary ginger
- 1 clove garlic, finely minced
- Non-compulsory: ¼ teaspoon crimson cayenne pepper, plus extra in case you prefer it further spicy!
- 2-3 tablespoons heat water, to skinny dressing
- To garnish:
- ½ cup roasted cashew halves (honey roasted or a enjoyable taste is yummy!)
Directions
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In a big bowl, add the chickpeas, finely chopped broccoli, shredded crimson cabbage, shredded carrots, crimson bell pepper, inexperienced onion, jalapeno and cilantro. Put aside.
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Make the dressing by whisking collectively the next substances in a small bowl: peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, cayenne pepper and water. Drizzle over the salad and toss properly to mix.
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Serve instantly with a contemporary squeeze of lime juice and sprinkle roasted cashews on prime and toss a couple of extra occasions, or place within the fridge for later (don’t add cashews till you might be able to eat for optimum crunch!) Salad will hold properly lined within the fridge for up 3-5 days. Serves 4.
Recipe Notes
See notes within the weblog publish for urged recipe substitutes.
Vitamin
Serving: 1serving (based mostly on 4)Energy: 402calCarbohydrates: 43.7gProtein: 16.5gFats: 21.5gSaturated Fats: 3.1gFiber: 9.9gSugar: 13.4g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This publish was initially revealed on January twentieth, 2020, republished on February twenty seventh, 2022, and republished on February sixteenth, 2024.
