One sip of this chai shake and also you’ll by no means return to these spendy coffeehouse chai lattes.
Not simply because this shake tastes spectacular, however as a result of it additionally has superfood diet, due to Snickerdoodle Shakeology.
This easy recipe — simply 4 elements — doesn’t imply easy taste.
Our Creamy Chai Shake is layered with scrumptious taste on prime of scrumptious taste: creamy vanilla, chai tea, cinnamon, nutmeg, ginger, and allspice.
Professional tip: Get much more Snickerdoodle Shakeology recipes right here!
Snickerdoodle Shakeology
Take pleasure in a feel-good superfood dessert that tastes similar to cinnamon-sugar cookies.
Creamy Chai Shake
- 1
cup / 120 ml
brewed chai tea, chilled - 1
cup / 170 g
ice - 1
scoop
Snickerdoodle Shakeology - 1
pinch
allspice (or floor cinnamon)
-
Place brewed chai tea, ice, Shakeology, and allspice in a blender; cowl. Mix till clean; serve instantly.
Unbelievable Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG)
The Diet Information field under offers estimated dietary info for this recipe.*
* Complete Sugar 7 g, Added Sugar 5 g
Diet Information
Creamy Chai Shake
Quantity Per Serving (1 serving)
Energy 163
Energy from Fats 27
% Each day Worth*
Fats 3g5%
Saturated Fats 1g6%
Sodium 297mg13%
Carbohydrates 18g6%
Fiber 6g25%
Sugar 7g8%
Protein 16g32%
* % Each day Values are primarily based on a 2000 calorie weight loss program.
Container Equivalents (Common & Vegan)
1 Purple
2B Mindset Plate It!
Makes a terrific protein.