Crunchy Keto Crackers Recipe – 1 web carb for 10 crackers! • Low Carb with Jennifer


This crispy keto crackers recipe solely makes use of 2 easy components and they are often any taste you want. With just a little little bit of effort, you’ll be able to have do-it-yourself crackers which might be so a lot better than any retailer purchased model. A lot much less components, too!

crunchy keto crackers in a little white bowl

Oh my phrase, I simply had a take a look at the totally different keto crackers at present in the marketplace and wow, they’re all costly, have lengthy and questionable ingredient lists, and actually don’t get nice critiques. Fortunately we will make our personal with solely 2 components and that is truly a superb cracker!

The keto food regimen will be difficult in the case of issues like bread, pasta, and a crunchy snack like crackers. Sure, recipes like this take extra effort and time than going to the grocery retailer, however it makes me really feel good that I’m making my very own.

One of the best half about this keto crackers recipe is that they have just one gram of web carbs for 10 crackers. That is 3 grams of carbs and a couple of grams of fiber. This actually is the perfect low carb cracker recipe!

Substances wanted

This simple keto crackers recipe makes use of easy components, however I present swap choices incase you wish to make them your individual. The complete recipe card with actual measurements is towards the underside of the web page.

The principle components for this low carb crackers recipe are almond flour (almond meal) and 1 egg. Good for gluten free crackers and the low carb food regimen!

1 cup Almond flour: Should you can’t tolerate almond flour, sunflower seed flour will work or every other nut flours similar to walnut flour (not coconut flour).

1 giant egg: you could possibly use a flax egg in case you can’t have eggs. That will be 1 tablespoon of finely floor flax seeds with 3 tablespoons of water. Combine effectively in a small bowl and refrigerate for quarter-hour.

Flavorings: That is completely as much as you! I like to make use of simply sea salt or course salt, however different choices are freshly floor black pepper, sesame seeds, parmesan cheese (the powder form), bagel seasoning, garlic powder, Italian seasoning, or purple pepper flakes. Subsequent time I wish to make them just a little candy and sprinkle them with cinnamon and keto pleasant sweetener!

The best way to make this crispy keto crackers recipe

Listed below are step-by-step directions (with pictures) on make these keto almond flour crackers.

Preheat the oven to 300F and line a baking sheet with a bit of parchment paper or a silicone baking mat.

Mix the almond flour and the egg in a mixing bowl till a moist dough kinds. Scrape it out onto an almond-floured work floor, a sheet of wax paper, or one other silicone mat. Press it our flat with the spatula, after which sprinkle just a little extra almond flour evenly on high.

keto cracker dough

Use a rolling pin to roll the cracker dough into a big rectangle ⅛ of an inch thick. Now sprinkle in your desired seasonings and press the seasonings in calmly with the rolling pin.

Professional tip:

  • I like to chop off any tough edges with the pizza cutter to make an ideal rectangle, after which use the scraps to make extra crispy crackers. I do not wish to waste any of the dough!

Use a pizza cutter or a pointy knife (cautious utilizing a knife on a baking mat) to chop the dough into roughly 60 crackers (1 x 1 inch). Non-compulsory: use a toothpick to place just a little gap within the middle of every cracker.

step by step how to roll out low carb cracker dough

Take away the crackers with a skinny metallic spatula and place on the ready baking sheet.

putting low carb crackers on a baking sheet

Bake within the preheated oven for 18-20 minutes or till they’re calmly golden brown. Let cool fully on the cookie sheet.

Storage and serving:

Storage: Hold the low-carb crackers in an hermetic container or zip-top bag for as much as 1 week.

Serving: These keto crackers are nice along with your favourite dip, on a cheese board, or as a part of a do-it-yourself grownup Lunchable. I wish to make one with sliced cheese and Genoa salami.

Dip recipes to go together with do-it-yourself keto crackers

HUNGRY FOR MORE EASY RECIPES?  Click on right here to subscribe to my publication and get my 80+ recipe e-cookbook completely FREE!

close up of gluten free crackers

Crunchy Keto Crackers Recipe – 1 web carb for 10 crackers!

This crispy keto cracker recipe solely makes use of 2 easy components and they are often any taste you want. With just a little little bit of effort, you’ll be able to have do-it-yourself crackers so a lot better than any retailer purchased model. A lot much less components, too!

PRINT RECIPE


PIN RECIPE

Course: low carb snacks

Delicacies: American

Prep Time: 15 minutes

Cook dinner Time: 20 minutes

Complete Time: 35 minutes

Servings: 6

Energy: 125

Directions

  • Preheat the oven to 300F and line a baking sheet with a bit of parchment paper or a silicone baking mat.

  • Mix the almond flour and the egg in a mixing bowl till a moist dough kinds. Scrape it out onto an almond-floured work floor, a sheet of wax paper, or one other silicone mat. Press it our flat with the spatula, after which sprinkle just a little extra almond flour evenly on high.

  • Use a rolling pin to roll the cracker dough into a big rectangle ⅛ of an inch thick. Now sprinkle in your salt and different desired seasonings and press the seasonings in calmly with the rolling pin.

  • Use a pizza cutter or a pointy knife (cautious utilizing a knife on a baking mat) to chop the dough into roughly 60 crackers (1 x 1 inch). Non-compulsory: use a toothpick to place just a little gap within the middle of every cracker.

  • Take away the crackers with a skinny metallic spatula and place on the ready baking sheet.

  • Bake within the preheated oven for 18-20 minutes or till they’re calmly golden brown. Let cool fully on the cookie sheet.

Jennifer’s ideas

  • Almond flour: Should you can’t tolerate almond flour, sunflower seed flour will work or every other nut flours similar to walnut flour (not coconut flour).
  • Egg: you could possibly use a flax egg in case you can’t have eggs. That will be 1 tablespoon of finely floor flax seeds with 3 tablespoons of water. Combine effectively in a small bowl and refrigerate for quarter-hour.
  • Flavorings: I like to make use of simply sea salt or course salt, however different choices are freshly floor black pepper, sesame seeds, parmesan cheese (the powder form), bagel seasoning, garlic powder, Italian seasoning, or purple pepper flakes. You can even make them just a little candy and sprinkle them with cinnamon and keto pleasant sweetener!
  • Storage: Hold these crackers in an hermetic container or zip-top bag for as much as 1 week.

Servings: 6

Diet per serving

Serving: 10crackers | Energy: 125 | Carbohydrates: 3g | Protein: 5g | Fats: 11g | Fiber: 2g

Diet is supplied as a courtesy solely. Please re-calculate by yourself with the components and quantities you used for essentially the most correct information.

Key phrase :greatest keto crackers recipe, low carb crackers recipe, low-carb crackers



Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles