Dauwalter Nails Double and French Dominate – iRunFar


Hoka - 2023 Hardrock 100The 2023 Hardrock 100 set off at 6 a.m. on Friday, July 14 in Silverton, Colorado, the small mountain city sitting within the early morning shadow of the mighty San Juan Mountains.

Confronted with 102.5 miles and greater than 33,000 ft of elevation acquire, runners got down to traverse the large and rugged counterclockwise loop — the occasion modifications course every year — round one among Colorado’s most spectacular mountain ranges, heading first towards Lake Metropolis, then on to Ouray and Telluride, earlier than returning to Silverton for the end.

In the long run, it was Aurélien Dunand-Pallaz (pre-race interview) of France to make it again to Silverton to kiss the rock first with a time of 23:00:07. He took the race lead from the beginning and by no means seemed again.

For the ladies, it was one other dominant efficiency from Courtney Dauwalter (pre-race interview), the place she not solely set a counterclockwise course file with a time of 26:14:08, but in addition an total ladies’s file and a Western States 100-Hardrock 100 double file with a mixed time of 41:43:42 — however extra on all that in a bit.

However this version of the Hardrock 100 wasn’t straightforward for anybody. After an enormous winter within the San Juan Mountains, there was snow. And quite a lot of it. Giant snowfields flanked Virginius Go/Kroger’s Canteen and Grant-Swamp Go, and snowmelt made a lot of the course muckier than regular.

It wasn’t simply the snow that would offer environmental challenges past the traditional obstacles discovered within the San Juans. The warmth that was additionally uncommon. With barely a cloud within the sky for all the race and no likelihood of rain, temperatures soared within the 80s Fahrenheit on the course’s decrease elevations and induced many runners a big quantity of misery.

Courtney Dauwalter - 2023 Hardrock 100 - Winning

Courtney Dauwalter set a brand new ladies’s course file and positioned fourth total on the 2023 Hardrock 100. Photograph: iRunFar/Meghan Hicks

Pre-race, the boys’s race appeared to be broad open with not one of the top-four males of 2022 returning. As a substitute, a handful of males, some with Hardrock expertise and much more with out it, lined as much as vie for the win. It’s in all probability honest to say that a number of males had ambitions for the win, and few have been prepared to choose a transparent frontrunner.

However, it appeared like only a few have been prepared to guess in opposition to Dauwalter for the win. Contemporary off of her course file on the 2023 Western States 100 simply three weeks prior, the 2022 Hardrock 100 champion and file holder confirmed as much as Silverton showing recovered and prepared. Nonetheless, working two 100-mile races in a three-week span supplies quite a lot of miles for one thing to go fallacious, and there have been a handful of ladies able to reap the benefits of a doubtlessly drained Dauwalter.

A particular because of HOKA for making our protection of the Hardrock 100 attainable!

Thanks additionally to LEKI for its help of our Hardrock protection.

2023 Hardrock 100 Males’s Race

With none clear race favourite this yr, the boys’s race was broad open, and France’s Aurélien Dunand-Pallaz (pre-race interview) made the a lot of the alternative to go to the entrance instantly, main the race line-to-line. Even earlier than the primary mile was up, Dunand-Pallaz had opened up a niche on the remainder of the sphere and by no means seemed again, working regular and robust by way of the warmth of the day and the darkish of the evening.

Behind Dunand-Pallaz, the race between the remainder of the sphere by no means let up, however the hole to the chief continued to develop steadily because the hours handed. Silverton native Avery Collins (pre-race interview) led the early chase, together with Dylan Bowman (pre-race interview), who had completed second right here in 2021. Whereas Dunand-Pallaz was working his first Hardrock 100, Bowman had course expertise on his facet, and Collins had the course in his yard to coach on.

Aurélien Dunand-Pallaz - 2023 Hardrock 100 - maggie gulch

Aurélien Dunand-Pallaz led the 2023 Hardrock 100 wire to wire. Photograph: iRunFar/Eszter Horanyi

Behind the 2 Individuals, one other Frenchman, Beñat Marmissolle (pre-race interview), was biding his time in third. Brian Culmo, Spaniard Javi Dominguez, Arlen Glick, former Hardrock 100 champion Jeff Browning, Paul Terranova, and Jesse Haynes rounded out the highest 10 within the early miles of the race.

Benat Marmissolle - 2023 Hardrock 100 - Maggie gulch

Benat Marmissolle climbs within the San Juan mountains early within the 2023 Hardrock 100. Photograph: iRunFar/Eszter Horanyi

Coming by way of the Maggie assist station at mile 15.5, it appeared like Dunand-Pallaz was going to provide the boys’s file a run for its cash, coming in about 10 minutes below course-record tempo. By this time, he was additionally 10 minutes up on Collins, who was working in second. Whereas Dunand-Pallaz’s hole on the course file had disappeared by the point he dropped into the Sherman assist station at mile 30, his hole on the remainder of the sphere had grown to 13 minutes, now with Marmissolle working in second with Bowman and Collins simply a few minutes again. The remainder of the highest 10 remained unchanged.

Jeff Browning - 2023 Hardrock 100 - changing shoes in Telluride

Jeff Browning modifications sneakers in Telluride, mile 74.5, earlier than heading out for his seventh Hardrock 100 end in 2023. Photograph: iRunFar/Eszter Horanyi

And except for a couple of shuffles inside the discipline, not a complete lot modified within the high 10 till the witching hours, after the warmth of the day turned to the darkish of evening and legs began to get heavy. Then issues began to vary, and shortly. Whereas the 2 Frenchmen continued their relentless march ahead, each Collins and Bowman faltered, and it was Dominguez who left the Chapman assist station at mile 84 in third. Glick was fourth, Terranova fifth, and Browning sixth. Each Collins and Bowman took prolonged stops at Chapman to regroup, dropping their positions however finally headed again out on the path to complete.

Aurélien Dunand-Pallaz - 2023 Hardrock 100 - Winning Hardrock 100

Aurélien Dunand-Pallaz completed his first Hardrock 100 in first place with the eighth-fastest time ever. Photograph: iRunFar/Meghan Hicks

Whereas others struggled behind him, Dunand-Pallaz crested the final climb nicely away from the sphere. Marmissolle adopted 40 minutes again. And from there, it was nearly all downhill for the 2 Frenchmen. Dunand-Pallaz ran again into Silverton to kiss the rock and win his first Hardrock 100 in 23:00:07, the eighth-fastest time in historical past.

Marmissolle completed second and was adopted by Dominguez who ran a gradual and good race from begin to finish completed third in 26:12:01. Glick completed fourth with a time of  26:43:05, and Browning would spherical out the highest 5 with a time of 27:17:02.

urélien Dunand-Pallaz and Beñat Marmissolle - 2023 Hardrock 100 - at finish

Aurélien Dunand-Pallaz (left) and Beñat Marmissolle congratulate one another after ending first and second on the 2023 Hardrock 100. Photograph: iRunFar/Meghan Hicks

2023 Hardrock 100 Males’s Outcomes

  1. Aurélien Dunand-Pallaz (Compressport) – 23:00:07 (pre-race interview)
  2. Beñat Marmissolle (La Sportiva) – 23:50:06 (pre-race interview)
  3. Javi Dominguez (Vibram) – 26:12:01
  4. Arlen Glick (Craft) – 26:43:05
  5. Jeff Browning (Altra) – 27:17:02
  6. Paul Terranova – 27:54:50
  7. Brian Culmo – 28:57:09
  8. Mark Hammond (Altra) – 29:54:16
  9. Dylan Bowman (Goldwin) – 30:25:40 (pre-race interview)
  10. Chris Worth – 30:46:11

Full outcomes.

Javier Dominguez - 2023 Hardrock 100 - finishing third

Javi Dominguez finishes third in his first Hardrock 100 in 2023. Photograph: iRunFar/Meghan Hicks

Paul Terranova - 2023 Hardrock 100 - leaving Ouray

Paul Terranova and his pacer, Zach Miller, depart Ouray, mile 58.5, late within the afternoon within the 2023 Hardrock 100. Photograph: iRunFar/Sarah Brady

2023 Hardrock 100 Ladies’s Race

If it wasn’t for Courtney Dauwalter (pre-race interview) working the Western States 100 simply three weeks prior, crushing the ladies’s file there, and doubtlessly being a bit worn out at the beginning line of the Hardrock 100, it will have been arduous to seek out somebody to guess in opposition to her successful the race this yr. But when she have been to falter, there have been a number of ladies who have been prepared to leap on the alternative.

Anne-Lise Rousset - 2023 Hardrock 100 - Maggie Gulch

Anne-Lise Rousset climbs comfortable in the course of the early miles of the 2023 Hardrock 100. Photograph: iRunFar/Eszter Horanyi

For the primary a part of the race, it appeared like France’s Anne-Lise Rousset Séguret was going to just do that. Whereas Dauwalter led within the very early miles of the course, Rousset opened up a large hole coming by way of Maggie Gulch at mile 15.5 and was transferring with enthusiasm towards Pole Creek, the following assist station. She got here into Sherman at mile 30 in seventh total in 6:29, wanting robust. Dauwalter was simply six minutes behind, and Annie Hughes (pre-race interview) got here in subsequent, 52 minutes off the lead. With nonetheless many miles to run, it was nonetheless anybody’s race. Frenchwoman Claire Bannwarth (pre-race interview) got here by way of simply seven minutes later and was adopted by Japan’s Kimino Miyazaki (pre-race interview), who was 1:22 off the lead however wanting spry and comfortable.

The highest-two ladies got here again collectively by way of Grizzly Gulch at mile 36 with Hughes trailing them at slightly below an hour again. When Rousset led Dauwalter into Grouse Gulch, mile 43.5, by practically 10 minutes after traversing Handies Peak, the course excessive level, it appeared like possibly the Western States 100-Hardrock 100 double was going to be an excessive amount of for Dauwalter to deal with.

Claire Bannwarth and Annie Hughes - 2023 Hardrock 100 - Maggie gulch

Claire Bannwarth (left) and Annie Hughes share early miles within the race. Photograph: iRunFar/Eszter Horanyi

Nevertheless it’s by no means a good suggestion to guess in opposition to probably the most dominant feminine path ultrarunner of this technology. By mile 50, she’d closed the hole to 4 minutes, and in Ouray at mile 58.5, it was down to 2 minutes. When it got here to the climb out of Ouray, Dauwalter made her transfer, and the elastic to Rousset lastly snapped excessive of Virginius Go. Dauwalter by no means seemed again.

In the meantime, Hughes stayed regular in third place whereas coping with abdomen points and the remainder of the ladies’s pack, together with Miyazaki, Bannwarth, Christina Bauer, Whitney Mickelsen, Darla Askew, Becky Bates, and last-minute waitlist entrant Emily Halnon, who solely acquired into the race the morning earlier than, continued to chase — all inside shut proximity to one another.

Darla Askew - 2023 Hardrock 100 - Cunningham Gulch

An enthusiastic Darla Askew runs in Cunningham Gulch, mile 9, early within the 2023 Hardrock 100. Photograph: iRunFar/Sarah Brady

Dauwalter bumped into Telluride at mile 74.5, her tempo nonetheless hovering only a few minutes over course-record tempo, however now 23 minutes forward of second-place Rousset, and executed the fasted crew cease of the Telluride assist station, getting out and in in below three minutes. She was on a mission.

Annie Hughes - 2023 Hardrock 100 - Cunningham Gulch

Annie Hughes struggled with energy all the race however nonetheless held on for third in her debut Hardrock 100 in 2023. Photograph: iRunFar/Sarah Brady

Simply 10 miles later, she was nicely under course-record tempo, crushing the Bear Creek Path climb out of Telluride and transferring herself into third total as among the lead males started to falter. Rousset additionally continued her relentless march, and whereas she was 48 minutes again on Dauwalter at mile 84, she was solely three minutes up on course-record tempo.

In the long run, there was no catching Dauwalter as she ran again to Silverton to kiss the rock with a brand new ladies’s counterclockwise course file of 26:14:08, besting the one set by the legendary Diana Finkel in 2009, and ending fourth total. She additionally set a brand new total ladies’s file, beating her outdated time of 26:44:36, which she set final yr.

Courtney Dauwalter - 2023 Hardrock 100 - Grouse Gulch

Courtney Dauwalter runs downhill into Grouse Gulch at mile 43.5 of the 2023 Hardrock 100. Photograph: iRunFar/Meghan Hicks

Not solely that, she set a brand new total file for the Western States 100-Hardrock 100 double with a mixed time of 41:43:42, beating Jeff Browning’s outdated file of 42:12:43 that he set in 2016.

Rousset would end second after a gutsy run with a time of 27:29:55, which registers because the fifth-fastest time in occasion historical past, and Hughes would maintain onto third with a time of 32:13:03 after spending practically 100 miles battling abdomen and respiratory points.

Anne-Lise Rousset - 2023 Hardrock 100 - Kissing the rock

Anne-Lise Rousset finishes her first Hardrock 100 in second place after main lots of the early miles. Photograph: iRunFar/Meghan Hicks

With giant gaps between the primary, second, and third ladies, all eyes turned to the competitors between fourth and tenth the place the time gaps have been tight and the ladies have been typically within the assist stations collectively within the again half of the race. Miyazaki and Bannwarth ran in shut proximity to one another battling for fourth and fifth, whereas Mickelsen, Halnon, Bates, Askew, and Bauer appeared to take care of the identical total tempo because the miles ticked by.

Becky Bates - 2023 Hardrock 100 - coming into telluride

Becky Bates comes into the Telluride assist station at mile 74.5 in rivalry for a top-10 end. Photograph: iRunFar/Eszter Horanyi

2023 Hardrock 100 Ladies’s Outcomes

  1. Courtney Dauwalter (Salomon) – 26:14:08 (pre-race interview) 
    • New course file (outdated total course file – Courtney Dauwalter, 26:44:36, 2022) (outdated clockwise course file – Diana Finkel, 28:32:00, 2009)
  2. Anne-Lise Rousset Séguret (Scott) – 27:29:55
  3. Annie Hughes (Hoka) – 32:13:03 (pre-race interview)
  4. Kimino Miyazaki (Hoka) – 34:17:16 (pre-race interview)
  5. Claire Bannwarth – 34:51:48 (pre-race interview)
  6. Whitney Mickelsen – 35:13:10
  7. Becky Bates – 36:15:58
  8. Christina Bauer – 36:17:55
  9. Emily Halnon – 36:47:44
  10. Darla Askew – 36:54:45

Full outcomes.

Protection Thanks

Thanks a lot to the next people who helped iRunFar cowl this race: Alex Angstadt, Mark Conkright, Alli Hartz, Kaska Gdela, Salynda Heinl, Andy Jones-Wilkins, Joe Grant, Brian Dickert, Maya Ramsay, Eszter Horanyi, John Reese, Lance Hartzler, Marissa Harris, Olivia Rissland, Ashley Saloga, Ellie Greenwood, and Casey Wyatt. Our race manufacturing is a group manufacturing!

Bryon Powell - 2023 Hardrock 100 - Telluride snack stop

iRunFar Founding Editor Bryon Powell eats watermelon on the Telluride assist station, mile 74.5. Photograph: iRunFar/Eszter Horanyi





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