At this time I’m sharing a recipe from Tom Kerridge. These Thai fish muffins are filled with intense flavours, with inexperienced beans for further texture, and make a beautiful low carb meal served with a salad.
Elements
Serves 4
For the fish muffins
600g/1lb 5oz salmon fillet, pores and skin eliminated and reduce into chunks
1 giant free-range egg
2 tsp lemongrass paste
2 tbsp Thai crimson curry paste
1 tbsp fish sauce
4 kaffir lime leaves, finely shredded
100g/3½oz inexperienced beans, finely sliced
1-calorie sunflower oil spray
sea salt and freshly floor black pepper
2 limes, reduce in half, to serve
For the salad
2 carrots (about 200g/7oz), peeled and reduce into skinny ribbons
200g/7oz cucumber, peeled and reduce into skinny ribbons
½ crimson onion, thinly sliced
12 radishes, thinly sliced
giant handful of coriander, roughly chopped
60g/2¼oz combined salad leaves
1 tbsp rice wine vinegar
1 tbsp soy sauce
salt and freshly floor black pepper
Methodology
2. To make the salad, combine collectively the carrot, cucumber, crimson onion, radishes, coriander and combined leaves in a big bowl.
3. Warmth a big pan over a medium–excessive warmth. Divide the fish cake combination into eight equal-sized items and form into patties. Spray slightly oil into the pan and add 4 of the fish muffins, spacing them aside and flattening each barely. Cook dinner for two–3 minutes on either side or till cooked by way of. Set the cooked fish muffins apart on kitchen paper whilst you prepare dinner the remaining fish muffins.
4. Add the rice vinegar and soy sauce to the salad and blend nicely. Divide between serving plates and add two fish muffins and a lime half to every plate. Serve right away.
Recipe Tip
To freeze, place the raw patties on a tray lined with baking paper and freeze till agency, then pack right into a zip-lock bag or container. Defrost absolutely within the fridge earlier than cooking as per the recipe.
From authentic thought right here
~ take pleasure in your day ~
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All the most effective Jan