Finest Keto Banana Bread Recipe (With out Bananas)

The BEST keto banana bread is the right breakfast with solely 4g web carbs and 7.5g protein per serving. This banana bread will assist preserve you full all morning.

This moist bread has a crunchy walnut topping. It’s sugar-free and gluten-free PLUS low-carb banana bread is made with out bananas!

You may make this banana bread everytime you need as a result of have to attend on your bananas to over ripen!

This keto banana bread recipe is impressed by my wheat-free lemon scones on this website and my flourless yeast-free bread. This banana bread tastes superb with a dollop of sugar-free keto cream cheese frosting.

You may bake this sugar-free banana bread in a small loaf pan or as keto banana bread muffins.

Are bananas keto?

Bananas are a high-carb fruit that’s normally averted when on the low-carb weight-reduction plan, keto weight-reduction plan, or high-protein low-carb weight-reduction plan.

To make a keto banana bread recipe, we use banana taste (banana extract) as an alternative of contemporary overripe banans.

Components you want

Made with almond flour and coconut flour this keto banana bread completely mimics the denseness and texture of normal banana bread made with wheat flour.

Bananas are excessive in carbs and excessive in pure sugars. So to make this banana bread keto-friendly the bananas have been omitted and changed with banana extract. The banana extract could be present in most main shops, however for those who can’t discover it within the retailer you too can purchase it on-line.

The remainder of the ingredient record could be very easy. To make this sugar free banana bread, you’ll want:

• almond flour – this almond flour banana bread has a lot taste due to the nutty taste profile. I like to recommend utilizing finely floor almond flour fairly than almond meal for a smoother batter.
• coconut flour – you can’t swap coconut flour for almond flour on this recipe. each low-carb flours are required.
• butter – softened. You should use salted butter or unsalted butter. Simply add a pinch of salt if required.
• banana extract – that is the key ingredient. Banana extract is the way you get that banana taste featured in conventional banana bread with out utilizing actual bananas or ripe bananas.
• bitter cream
• baking powder – don’t confuse baking powder with baking soda.
• floor cinnamon
• granulated sweetener of alternative – discover a few of the most well-liked granulated sweeteners. Sugar alcohols corresponding to erythritol are a generally used sugar-free sweetener in keto truffles.
• eggs
• psyllium husk
• chopped walnuts – non-compulsory, however completely beneficial.

See the keto banana bread recipe card under for portions.

Tips on how to make a keto banana cake

Preheat your oven to 325°F/165°C. Grease your bread pan (loaf pan) and line with baking parchment paper. In a small bowl combine collectively 3 tablespoons of softened butter and the walnut items. Set the butter and walnut combination apart to make use of later.

In case you are making your keto banana bread with out chopped walnuts you’ll nonetheless must put aside the three tablespoons of butter to be used later in a separate bowl.

Subsequent, combine all of the dry elements on your keto banana bread collectively in a big mixing bowl. Add the moist elements to the dry elements and blend properly. Let the batter relaxation for 5-10 minutes to permit among the liquids to be absorbed by the coconut flour and psyllium husk.

Fill your lined pan with the batter and clean out with a silicone spatula or the again of a spoon. Bake the bread uncovered within the oven on the center rack for 20-25 minutes.

After 25 minutes take away the banana bread from the oven and observe the instructions under for including the walnut topping to your bread or for the way to end baking your bread with out walnuts.

Tips on how to make a crunchy walnut topping

Take away the low-carb banana bread from the oven (the highest gained’t be utterly set but.) Add the walnuts and melted butter combination to the highest of the banana bread by dropping small spoonfuls excessive.

Remember to unfold it round so all of the nuts aren’t within the middle as an excessive amount of weight will make the middle of the bread collapse. The butter will soften and soak into the bread leaving your bread moist like common banana bread.

Cowl with foil and place again within the oven. Bake for an extra half-hour to permit the bread to set.

Take away from the oven and let the bread cool utterly earlier than slicing and serving your keto-friendly banana bread!

Baking keto banana bread (with out walnut topping)

In case you are leaving out the walnuts in your banana bread you’ll nonetheless wish to take away the bread from the oven after baking for 20-25 minutes so as to add the three tablespoons of butter you put aside to the highest of the bread.

Gently unfold the softened butter excessive of the bread (the middle gained’t be set but) then loosely cowl with aluminum foil and place again within the oven to complete baking for an extra half-hour.

The butter will soften and soak into the bread leaving your bread moist like common banana bread. When the bread is completed baking let it cool utterly on a wire rack earlier than slicing and serving.

Banana cake variations

There are such a lot of methods to make sure keto banana bread! Under you will discover a couple of of our favourite variations you’ll be able to add to your keto banana bread.

• Walnut-free – skip the walnut and solely add the butter to the highest of your bread.
• Cinnamon and brown sugar topping – add 1 teaspoon floor cinnamon and a brown sugar substitute to the butter and walnut topping.
• Muffins – make keto banana muffins by baking in a muffin pan as an alternative of a loaf pan. Bake on the identical temperature for 20-25 minutes till the highest units.
• Frosted – After your banana bread cools prime it off with some keto cream cheese frosting.
• Chocolate chips – add one-third of a cup of sugar-free chocolate chips to your coconut flour and almond flour banana bread recipe.

Gear you want

I used a loaf pan to bake my banana bread. To make sure I used to be in a position to simply take away the bread from the loaf pan I coated the within of the bread pan with olive oil after which lined the pan with baking parchment paper.

When the bread was executed baking I used the parchment paper to carry the bread out of the pan and set it on a wire cooling rack to chill utterly. This ensures the bread doesn’t overcook whereas cooling.

Tips on how to retailer banana bread

Banana bread could be saved in an hermetic container or zipped bag for 3-5 days on the counter or as much as 7 days within the fridge.

Baked keto banana bread can all be frozen sliced or as a complete loaf. Tightly wrap the sliced bread in parchment paper to stop freezer burn, after which wrap it in plastic wrap or in a zipped bag. Place it flat within the freezer for as much as 4 months.

Banana bread could be defrosted by putting it within the fridge or on the counter till it thaws.

Professional recipe ideas

This low-carb keto candy bread recipe is the right grab-and-go breakfast or snack since it’s so filling. It’s certainly one of my favourite recipes the entire household loves!

Make it over the weekend. Then slice it up and retailer it on the counter. Seize a slice within the morning to get pleasure from with a heat cup of espresso, tea, or a cool glass of almond milk.

Different keto bread recipes