Hearth up the grill for flat iron steak! This thinner minimize of superbly marbled and beef-flavored steak, mixed with a profoundly savory marinade, is the right selection to your summer time grilling season.
Desk of Contents
- Why you’ll love this flat iron steak recipe
- What’s flat iron steak?
- Elements wanted
- How you can prepare dinner flat iron steak on the grill
- Flat iron steak temperature information
- What to serve with this dish
- Storage directions
- Advisable instruments to make this recipe
- Recipe ideas and methods
- Extra steak recipes
- Flat Iron Steak
- Regularly requested questions
Why you’ll love this flat iron steak recipe
- Unimaginable texture. Like bavette and skirt steak, flat iron steak is a comparatively skinny minimize with naturally mouthwatering meaty flavors that solely get higher when the meat is marinated and seared to perfection on a scorching grill.
- Simple to prep upfront. You’ll be able to whisk the marinade collectively and marinate the meat through the morning of your subsequent summer time gathering. As soon as it’s time to get together, simply toss the steaks on the grill and revel in! We regularly do that earlier than a giant gathering and it’s such a time saver.
- Good for steak lovers. Steak lovers will swoon over this minimize as a result of it’s well-marbled with fats, is of course tender, and has a mouthwatering beefy taste.
- Versatile. Make the steak the star of the present for dinner or do as we do and slice it up to make use of in a quesadilla, grilled cheese, and even on a pizza (critically!).
What’s flat iron steak?
Flat iron steak, often known as high blade steak, butlers’ steak, and oyster blade steak, is a well-marbled, tender minimize of beef that comes from the shoulder space of the cow. The title “flat iron” refers to its form, which resembles an old style flat clothes iron.
Regardless of being a extra reasonably priced various to premium cuts, like ribeye and filet mignon, flat iron affords the same style and texture whether or not you sear it in a forged iron skillet, reverse-sear, or prepare dinner it on the grill.
Elements wanted
This versatile steak makes use of a easy marinade, however my steak marinade (or hen drumstick marinade) additionally works very nicely too. Be happy to alter it as much as swimsuit what you’ve readily available.
- Flat iron steak. Search for steaks which are marbled with fats and have a constant thickness. If you could find Wagyu flat iron, even higher!
- Olive oil. That is the bottom of the marinade. It acts as a pure tenderizer for the meat and prevents it from sticking to the grill grates.
- Garlic cloves. Freshly minced to accentuate the general savory taste profile of the meat.
- Smoked paprika. Provides a wealthy, distinctively smoky taste.
- Salt and black pepper. To style.
How you can prepare dinner flat iron steak on the grill
- Make the marinade. Stir the olive oil, minced garlic, smoked paprika, pepper, and salt collectively in a small bowl.
- Marinate the steak. Place the steak in a shallow bowl or ziplock bag. Pour the marinade over high and therapeutic massage it into the meat till absolutely coated. Put aside to marinate.
- Grill. Switch the steak from the bowl with the marinade and onto a scorching grill. Prepare dinner to medium-rare or your required temperature.
- Relaxation, slice, and serve. Switch the steak to a chopping board to relaxation for a couple of minutes. Afterward, slice it in opposition to the grain and serve.
Flat iron steak temperature information
Use a meat thermometer and this information to ensure your steak is cooked precisely the way you prefer it. Flat iron steak is greatest when it’s cooked to medium-rare or medium:
- Uncommon – 125ºF
- Medium-rare – 135ºF
- Medium – 145ºF
- Medium-well – 155ºF
- Nicely-done – 165ºF
Remember that the steak will proceed to come back as much as temperature because it rests, so it’s greatest to take away it from the grill when it’s 5 levels away out of your desired doneness.
What to serve with this dish
Like hanger steak and arrachera, the flat iron is a unbelievable steak to chop into strips for tacos and fajitas or to serve on high of a salad. It’s additionally nice as a standalone protein drizzled with chimichurri sauce or a purple wine discount.
To finish the meal, pair it with any of those tasty sides:
Storage directions
To retailer: Preserve the leftovers in an hermetic container within the fridge for 3 to 4 days.
To reheat: Reheat the steak in a baking dish with a splash of beef broth in a 250ºF oven till the interior temperature reaches 110ºF.
Recipe ideas and methods
- You’ll be able to marinate flat iron steak for no less than half-hour or as much as 8 hours. Place the meat and marinade within the fridge in case you’re letting it marinate for longer than half-hour.
- Carry to room temperature. Place the steak on the counter for 20 to half-hour earlier than grilling so it cooks extra evenly.
- At all times preheat the grill. Ensure that the grill reaches between 450°F and 500°F so the steak sizzles as quickly it hits the grill grates. For those who use a grill pan and prepare dinner this stovetop, I like to make use of the biggest burner so the pan is nicely heated always.
- Let the steak relaxation for not less than 5 minutes after grilling. This fashion, the pure juices can redistribute, making the meat additional juicy and flavorful.
- Slice in opposition to the grain. Slicing the steak in opposition to the grain is crucial to shortening the meat fibers and providing you with extra tender slices. It’s additionally nice in case you are utilizing it in different dishes like a steak salad.
Extra steak recipes
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In a small bowl, mix the olive oil, smoked paprika, black pepper, salt, and minced garlic. Combine nicely to create a marinade.
Place the flat iron steak in a shallow dish or resealable plastic bag. Pour the marinade over the steak, ensuring it’s evenly coated. Let the steak marinate for not less than half-hour at room temperature, or refrigerate for as much as 4 hours.
Preheat your grill or grill pan to medium-high warmth.
Place the steak on the preheated grill. Prepare dinner for about 4-5 minutes per facet for medium-rare doneness, or regulate the cooking time to your most well-liked degree of doneness.
Take away the steak from the grill and switch it to a chopping board. Let the steak relaxation for five minutes earlier than slicing in opposition to the grain.
Serving: 1servingEnergy: 366kcalCarbohydrates: 1gProtein: 33gFats: 25gSodium: 708mgPotassium: 550mgFiber: 0.3gSugar: 0.1gVitamin A: 249IUVitamin C: 0.5mgCalcium: 17mgIron: 4mgNET CARBS: 1g
Regularly requested questions
Many main grocery shops carry flat iron steak, however you too can discover it at native butcher outlets, specialty meat markets, and on-line.
The easiest way to prepare dinner a flat iron steak is over excessive warmth. You’ll be able to prepare dinner it on the grill, beneath a broiler, or sear it in a skillet to attain a superbly seared exterior and a juicy, tender inside.
Whereas related, flat iron and flank steak are minimize from completely different components of the cow. The flat iron steak comes from the shoulder blade and is thought for its marbling and tenderness. Flank steak is minimize from the belly muscular tissues and is thought for its daring, beefy taste and lean texture.
For those who can’t discover flat iron steak, a number of cuts provide related style and tenderness when grilled over excessive warmth, comparable to chuck eye, skirt, flank, strip, or sirloin.
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