INGREDIENTS
500g (about 1 small head) cauliflower, leaves eliminated and damaged into 4 cm florets
¾ cup coconut oil
2 garlic cloves, finely chopped
1 pink onion, finely diced
½ tsp finely chopped rosemary, plus further sprigs to garnish
6 eggs, at room temperature, plus 1 further if wanted
¾ cup coconut flour
1 heaped tsp gluten-free baking powder
2 tsp sea salt
1 tbsp. sesame seeds
METHOD
2. Add the cauliflower florets to a saucepan, cowl with water and produce to the boil. Cut back the warmth to a simmer and cook dinner for quarter-hour, or till the florets are comfortable, then drain and put aside to dry.
3. Soften a tablespoon of the coconut oil in a frying pan over medium warmth, add the garlic, onion, and rosemary and cook dinner, stirring repeatedly, for 3–4 minutes, or till the onion is caramelised and translucent.
4. Switch the garlic, onion, and rosemary combination to a big bowl and whisk within the eggs, then add the coconut flour, baking powder, and salt and blend properly to mix, including an additional egg if the combination appears to be like a little bit dry.
5. Utilizing a spoon, gently stir by way of the cauliflower, being cautious to not break up the florets as you go (these give the bread it is fantastic texture).
6. Pour the combination into the ready loaf tin, sprinkle over the sesame seeds and bake for 45 minutes, or till the highest is golden brown and the loaf is ready. To check, press down gently on the highest of the loaf – if it holds its form, it’s prepared.
7. Take away from the oven and go away to chill barely within the tin earlier than turning out, slicing, and serving.
8. Retailer in an hermetic container for as much as 5 days within the fridge or as much as 3 months within the freezer. If not consuming immediately, toast below the grill for finest outcomes.
THE LOWDOWN
Coconut flour can typically be a tough ingredient to work with as it is rather absorbent and completely different manufacturers can range in density. Whichever you select, I recommend you employ your instinct when cooking with it and add further eggs or coconut oil to assist moisten your elements if want be.”
Phrases and movie taken from unique article right here
When you need assistance/steering with measurement/weight conversion please see right here
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