This Creamy Vegan Sunflower Seed Cheese recipe is one in every of my favourite recipes, and I believe you’re going to adore it too. It’s a creamy vegan seed cheese with a tangy taste that’s filled with scrumptious garlic and chives, is straightforward to make, nut-free, and is a lot cheaper than retailer purchased vegan cheese.
As a substitute of the standard cashew or almond base, it is a nut-free vegan cheese. Having a cheese made with sunflower seeds is nice after all for many who are allergic to nuts, but it surely additionally means it’s nice since it may be packed for varsity lunches at nut-restricted faculties.
This Almond Feta is a improbable cheese however having a nut-free various is doubly good.
Sunflower seeds have a little bit of a stronger taste, than almonds, however including garlic and chive makes this cheese style merely scrumptious.
Elements
Following are the elements you’ll want for this cheese. For the quantities wanted, merely scroll right down to the recipe card under.
Directions
Following are the fundamental directions for making this cheese. For the complete particulars, scroll right down to the recipe card under.
- Add elements to blender or meals processor
- Mix or course of to mix
- Kind and serve uncooked or bake within the oven (or placed on the grill) for an excellent higher end result.
- Prime with chopped chives if desired.
Serving Concepts
There are such a lot of methods to get pleasure from this creamy cheese. You can also make it baked or uncooked, and even grilled. You may also use it as a
unfold on wraps or flatbread
dip for veggies
topping for burgers
unfold for crackers
sprinkle on high of pizza
topping for salads like this broccoli salad or this spaghetti squash salad
or gently melted and served on foremost dishes
So many choices!
Recipe Notes
- Notice that the miso and dietary yeast are non-compulsory. They add a pleasant additional taste, however the sunflower cheese tastes nice even with out!
- Paleo : In case you are consuming paleo, and are involved about miso, you’ll be able to depart it out, nevertheless some die laborious paleo eaters do eat miso attributable to its stellar dietary profile, together with the truth that it’s fermented.
- Soy-free: You’ll be able to substitute chick pea miso for the soy miso if obligatory.
- Storage: It’s best to have the ability to retailer this within the fridge for a few week.
- Baking Notes: Baking the cheese isn’t wanted, however it can lead to a firmer high and sides, which I personally love. Both approach, this cheese will nonetheless be very spreadable.
Different Vegan Recipes You’ll Love
- 2 cups uncooked sunflower seeds
- 1/2 cup lemon juice
- 6 tablespoons additional virgin olive oil
- 2 cloves garlic
- 2 teaspoons salt
- 1/2 cup chives (loosely chopped)
- 1 tablespoon miso (non-compulsory)
- 1 tablespoon dietary yeast (non-compulsory)
Soak sunflower seeds at the very least 8 hours or in a single day (as much as 24 hours) in water with 1 teaspoon of salt.
Drain and rinse.
Place the sunflower seeds and the remaining elements in a high-powered blender or meals processor. Mix till easy.
Whereas processing, you’ll be able to cease sometimes to scrape down the perimeters of the blender / processor if wanted.
Style the combination, and add extra seasoning if desired.
Kind the cheese into no matter form you want. You’ll be able to free type it, make one or a couple of smaller wheels of cheese, or use a silicone mould to make it into any desired form.
Serve uncooked, or you can even bake this vegan cheese recipe for even higher outcomes. Following are the instructions to take action.
Preheat oven to 200F. Unfold the combination or type right into a disk a parchment paper lined pan,roughly ¾ inches thick.
Bake for about 40-50 minutes.
Prime with chopped chives, if desired.
Retailer any leftovers in an hermetic container within the fridge.
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- Uncooked vs. Roasted Seeds: It’s essential that you simply use uncooked sunflower seeds for this recipe. Roasted seeds will give it a totally completely different style, and also you doubtless received’t get pleasure from it.
- Miso and Dietary Yeast Choices: Whereas the miso and dietary yeast are non-compulsory, they add a pleasant additional taste.
- Paleo: Should you’re consuming paleo, and are involved about miso, you’ll be able to depart it out, nevertheless some die laborious paleo eaters do eat miso attributable to its stellar dietary profile, together with the truth that it’s fermented.
- Soy-free: You’ll be able to substitute chick pea miso for the soy miso if obligatory.
- Storage: It’s best to have the ability to retailer this within the fridge for a few week.
- Baking Notes: Baking the cheese isn’t wanted, however it can lead to a firmer high and sides, which I personally love. Both approach, this cheese will nonetheless be very spreadable.
Serving: 14.3g | Energy: 75kcal | Carbohydrates: 2g | Protein: 2g | Fats: 7g | Saturated Fats: 1g | Sodium: 166mg | Potassium: 66mg | Fiber: 1g | Sugar: 1g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 7mg | Iron: 1mg | Web Carbs: 1g
Dietary data is supplied as a courtesy and is merely an approximation. Optionally available elements usually are not included and when there’s an alternate, the first ingredient is often used. We can not assure the accuracy of the dietary data given for any recipe on this web site. Erythritol carbs usually are not included in carb counts since they’ve been proven to not influence blood sugar. Web carbs are the full carbs minus fiber.
What would you eat this sunflower seed cheese on?
Notice that this submit was initially revealed in November 2013. It was largely rewritten, with new photographs added, and republished in December 2023.
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