NABDAK

German Crimson Cabbage Recipe – Sugar Free Londoner


German pink cabbage (Rotkohl) is a straightforward aspect dish that goes nicely with roasted meats. This conventional braised pink cabbage recipe with apples tastes deliciously candy and tangy. It requires solely 5 minutes of prep time.

Rotkohl is likely one of the most well-known and widespread German aspect dishes. I grew up in Hamburg, which implies I’ve eaten (and love) it in all its variations.

My Mama all the time served pink cabbage with meat dishes resembling roast pork or beef roll-ups (Rouladen) on Sundays. And naturally, it’s a should on the vacation desk alongside the Christmas goose.

The gently sweet-sour taste and the fragrant spices of this German pink cabbage recipe remind me of my childhood. To me, Rotkohl is wintery, fantastic consolation meals and I can not wait to share with you my genuine AND sugar free model.

Leap to:

Why This Recipe Works

Easy and hands-off. Rotkohl is a straightforward aspect dish that simmers away on the range whilst you take care of the roast meat within the oven.

Household-friendly and budget-friendly. Crimson cabbage is reasonable to purchase and it feeds a crowd.

Nice for meal prep. Put together this dish a day or two forward and easily reheat it earlier than serving. You may even freeze it.

Elements

Listed below are the substances you will want for braised pink cabbage:

Crimson cabbage – You will want a medium cabbage head. Finely shredded, ideally with a mandoline.

Apples – I used small pink apples. You will must core them, however there is no such thing as a have to peel them. German recipes by no means suggest a selected sort of apple for the recipe. I’ve used Braeburn, Gala and even Granny Smith.

Broth – I used vegetable broth to reinforce the flavour. Inventory cubes are wonderful.

Apple Cider Vinegar – Important! This places the German into the German pink cabbage. It provides the dish the tangy sourness that enhances roasted meat so nicely.

Sweetener – Equally essential because it balances the sourness of the vinegar. Conventional Rotkohl recipes name for white sugar, however my sugar substitute of selection here’s a golden erythritol monk fruit mix. It has the identical caramel notes of brown sugar. Nevertheless, any sugar substitute of your selection is ok. If carbs will not be a priority, use coconut sugar or honey.

Seasoning: Bay leaves, cinnamon, star anise, sea salt.

See the recipe card for full data on substances and portions.

Directions

Let’s make a correct German braised pink cabbage recipe. It is simply 3 easy steps.

STEP 1

Shred the cabbage finely. I take away the outer leaves of the cabbage and minimize it into quarters. Then, I minimize out the stalk as this cabbage half tends to be arduous. The quarters could be simply dealt with and sliced on the mandoline.

If you do not have a mandoline, slice the cabbage very finely with a pointy knife.

STEP 2

Add all of the substances apart from the apples to a big saucepan. Placed on a lid and produce to a boil over medium warmth. Then, cut back the warmth to low and simmer till smooth. 

STEP 3

Add the apples and stir. Proceed to braise the combination to permit them to melt as nicely. Style and regulate seasoning if required.

Katrin’s Knowledgeable Ideas

Use a glove. Severely! In case you minimize the cabbage with a mandoline, a kitchen glove is crucial. Mandolines are tremendous sharp and you do not need to minimize your fingers.

Simmer on low warmth. You do not need to let all of the liquid evaporate till the dish is finished. Examine and add a bit of additional broth if required in the direction of the tip of cooking.

Apple slices measurement. I sliced the apples as an alternative of cubing them. This manner, the folks in my household who watch their sugar ranges can omit them in the event that they select. In conventional German recipes, the apples are chopped finely and almost definitely you will not even see them.

Variations

Listed below are some concepts on how one can tweak Rotkraut:

Juniper berries – These berries are a well-liked ingredient in German recipes. They’ve an fragrant taste that’s each fruity and peppery. Add ½ teaspoon originally of cooking. In case you use juniper berries, you possibly can omit the star anise.

Cloves – You need to use both 2 cloves, which you take away after cooking, or add a pinch of floor cloves. Cloves have a powerful, pungent taste and I do not all the time really feel like including them. Nevertheless, they do go very nicely with pink cabbage.

Onions: Yellow onions or shallots style nice in pink cabbage. Finely cube one onion and fry it in a bit of oil over low warmth till it’s translucent and smooth. This takes about 10 minutes. Then, proceed with the recipe.

Jelly or jam: That is one other widespread addition to German pink cabbage. My Oma all the time added a tablespoon of pink currant jam to her Rotkohl. I generally add a spoonful of sugar free cranberry sauce to extend the fruitiness.

Apple cider or apple juice: Conventional recipes usually add apple cider or apple juice to Rotkohl. We’re attaining the identical stability of candy and bitter with the mix of apple cider vinegar and sweetener.

Recipe FAQs

How do I do know when pink cabbage is finished?

Braised pink cabbage ought to be smooth, however not mushy. Some folks like their Rotkohl with extra texture than others. Nevertheless, it ought to by no means be crunchy or style like slaw.

Can I omit the apples?

Sure. You may miss the apples to decrease the sugar content material of the Rotkohl. By omitting the apple the online carbs cut back from 9g to five.5 grams per serving.

Can I exploit one other vinegar?

Apple cider vinegar is milder than white wine vinegar or some other vinegar. If you wish to one other vinegar, you could want to make use of much less.

Serving Solutions

German pink cabbage is the right pairing for meat dishes:

  • Beef – German Rouladen or beef roll-ups are historically served with Rotkohl and potatoes or Knoedel (potato dumplings). Sliced roast beef additionally tastes good with it.
  • Pork – Roasted pork pairs nicely with pink cabbage.
  • Venison – Venison ragout is a basic German dish that’s eaten with Spätzle, cranberry sauce and pink cabbage.
  • Duck – Is commonly served with orange sauce and pink cabbage.
  • Goose – That is the final word festive meal. We all the time ate goose on Christmas Day at dwelling, with pink cabbage, inexperienced cabbage and all the opposite trimmings. I now make turkey as an alternative, however Rotkohl is all the time one of many sides!
  • Hen, Fish or Sausages – These will not be historically served with Rotkohl in Germany. A conventional aspect for sausages is Sauerkraut, though rustic sausages do style nice with pink cabbage as nicely.

Storage and Meal Prep

Meal prep: As talked about above, German pink cabbage could be ready 1-2 days forward. Then, gently reheat it on the stovetop or within the microwave simply earlier than serving.

Storage: Retailer this dish in an hermetic container within the fridge for as much as 5 days. Or, freeze it for as much as 3 months.

Scaling the recipe: You may simply double or triple the recipe. Simply use a bigger, heavy-bottomed pot. The cooking time stays the identical.

Enjoyable Truth

Braised pink cabbage known as Rotkohl in Northern Germany and in Southern Germany, it’s referred to as Blaukraut. “Blau” means blue in German (and “kraut” is, after all, the quick type of Sauerkraut).

So, why was the pink cabbage blue in Bavaria?

The explanation for the color distinction was the soil the cabbage was grown in. Earlier than the appearance of recent farming, the North German soil was extra bitter. This turned the cabbage pink reasonably than the blue color it had within the south.

You may emulate the identical course of at dwelling. In case you add extra vinegar to the cabbage, it is going to go redder. In case you add extra sugar and a pinch of baking soda, it turns into blue.

Extra Recipes Like This

Recipes With Cabbage

German Recipes

Tried this recipe? Give it a star ranking under!

★ STAY IN TOUCH on FACEBOOKPINTEREST and INSTAGRAM  for extra nice meals and be a part of my NEWSLETTER for the most recent updates and a FREE EBOOK.★ 

Recipe

Braised red cabbage with apple slices in a bowl.

German Crimson Cabbage Recipe

from Sugar Free Londoner

With solely 5 minutes of prep time, German pink cabbage (Rotkohl) is a straightforward aspect dish that mainly cooks itself! This genuine braised pink cabbage recipe with apples tastes candy and tangy. Serve it with roasted meats. May be ready 1-2 days prematurely.

Prep Time 5 minutes

Cook dinner Time 45 minutes

Complete Time 50 minutes

Course Aspect Dish

Delicacies German

Servings 8

Energy 50 kcal

Notice: The servings slider solely modifications the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place vital.

Directions 

  • Prep the cabbage: Take away the outer leaves of the cabbage and minimize it into quarters. Then, minimize out the stem on the backside. Shred the cabbage finely with a mandoline. Or, slice the cabbage very finely with a pointy knife.

  • Add all of the substances apart from the apples to a big saucepan. Placed on a lid and produce to a boil over medium warmth. Then, cut back the warmth to low and simmer for half-hour. 

  • Core the apples, then slice or chop them. Fold the apples into the pink cabbage. Braise for an extra quarter-hour over low warmth or till all liquid has evaporated and each the cabbage and the apples are smooth.

  • Alter the seasoning to style and serve.

Notes

9g internet carbs per serving. Makes 8 servings .
5.5g internet carbs per serving with out the apples.
Retailer in an hermetic container within the fridge for as much as 5 days. Appropriate for freezing (as much as 3 months within the freezer).  

Diet

Energy: 50kcalComplete Carbohydrates: 12gProtein: 1.5gFats: 0.2gFiber: 3gSugar: 7.1g





Supply hyperlink

Exit mobile version