Sure compounds present in ginger tea might assist immune well being6 by altering particular pathways within the physique that drive irritation. Ginger may additionally have antimicrobial properties7, which might block the expansion of micro organism, fungi, and viruses. In accordance with Sauceda, this can be because of the presence of a number of particular compounds in ginger, reminiscent of gingerol.
Though there’s not a lot analysis on people accessible, preclinical research have turned up some promising outcomes. For instance, a latest research in mice discovered that sure compounds extracted from ginger root might enhance the composition of the intestine microbiome, leading to enhanced immune operate8.
A 2013 test-tube research additionally discovered that recent ginger may need antiviral results9 towards respiratory syncytial virus, a kind of viral an infection that causes cold-like signs. Nonetheless, extra research in people on the consequences of ginger tea on immune operate are wanted.
