I’ve all the time been a giant fan of stair climbing as a result of it’s an exercise of each day dwelling that has an excellent degree of depth. 5 flights? I’ve a two story home. That’s simply going upstairs greater than 5 instances a day. Thanks, Tony:
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I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE area for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute as a consequence of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
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