Greatest Low Carb Keto Croissant Recipe (Gluten Free)

These are the tastiest keto low-carb croissants which might be very straightforward to make and will be loved on a low carb weight-reduction plan, or keto weight-reduction plan with simply 3 g web carbs!

Low Carb Croissant Recipe

Scrumptious keto-friendly croissants are attainable and style superb, although I will not lie and inform you they style precisely like actual conventional croissants.

Utilizing low-carb components means texture does in actual fact change the true style of the very best French croissants however that does not imply you will not love them anyway! 

​In case you’re on a weight reduction weight-reduction plan to your well being or medical circumstances this 12 months otherwise you’re only a health-conscious particular person who needs to cut back added sugar and your day by day carbohydrate absorption from processed meals, making your individual lovely pastries that resemble excessive carb favorites is how you can make this sustainable and pleasurable.

Additionally having an clear understanding that various flours and keto-friendly components means there can be a distinction in baked merchandise, that is simply the way in which it’s.

Contemplating they’ve simply 3 grams of web carbs, it is a win in our guide!

These will curb these croissant cravings for positive! 

Carbs in Conventional Croissants

Actual croissants and croissant dough will not be one thing you’ll want to embrace if you happen to’re engaged on reducing your blood sugar ranges and need to get rid of sugar cravings.

Based on the app Cronometer, one medium sized about 57 grams or 4.5 inches plain croissant has 26.7 grams of carbs and 260 energy.

For most individuals who comply with a keto weight-reduction plan, that quantity of carbs is for the entire day, not only one meals merchandise!

​Our keto croissants have 182 energy, 7 whole carbs and 13 grams of protein! In case you comply with web carbs, there’s 4 grams of dietary fiber so if you subtract that from the overall carbs you get 3 g web carbs which is incredible!

Fathead Dough

I am not the primary one to create any such low carb dough however the authentic recipe was known as Fats Head Pizza. The orginial fathead pizza dough was made utilizing almond flour, cream cheese and mozzarella cheese, and it was genius!

However when you may have a baby with a nut allergy, making something with almond flour is a matter so I exploit different keto flours like sesame flour, sunflower seed flour and coconut flour in most of my recipes.

My Simpler Fats Head Dough Technique

I additionally tailored the directions with this dough to be a lot simpler than sometimes made which requires melting of the cheese combination then mixing in by hand the dry components, which is tedious and tiring to be trustworthy. 

My methodology is way simpler by including all components to a meals processor then melting it for a few minute.

No exhausting work to combine the dry components with the moist components and then you definitely simply kind the dough for both pizza, cinnamon rolls (I even have an air fryer roll recipe) or like crescent rolls for this recipe immediately. 

The recipe card beneath has all the precise components and directions in addition to the dietary info. 

Very important Wheat Gluten

Although very important wheat gluten is not wheat flour and can be utilized in keto recipes on a ketogenic weight-reduction plan, when you have a gluten allergy, it is a no go. 

If you do not have a gluten allergy, including this ingredient is a superb choice to creating that flaky texture of conventional croissants. If I may use it, I definitely would have, however I’ve a really excessive gluten intolerance and that will make me very sick. 

​I’m utilizing whey protein powder which I’ve performed in lots of recipes as a strategy to create a pleasant texture to lots of my keto baked items. 

Do I want the yeast? 

The dry yeast is elective and actually for the style solely. I used immediate yeast so you do not have to activate the yeast combination in water with sugar earlier than utilizing. 

Do I want the meals processor?

You do not want the meals processor, however for my straightforward fathead dough methodology, it simply makes it a complete lot simpler. If you do not have a meals processor merely add the dry components to a mixing bowl, stir collectively and put aside.

Add the mozzarella cheese and cream cheese in a big microwave-safe bowl and soften for 1-2 minutes, stir to mix properly, then stir in as finest you possibly can the dry components. 

​Different Keto Pleasant Add In’s

Apart from the sugar free chocolate chips I used, you may additionally attempt a spoonful of Choczero Hazelnut Unfold within the heart of the dough making unimaginable stuffed keto chocolate croissants.

A spoonful of pure no sugar added peanut butter would even be one other concept. 

However actually, I feel a good way to take pleasure in these keto croissants is to simply toast them up with a bit butter and luxuriate in with your morning espresso or tea!

Greatest Keto Croissant Recipe