Greek Hen Kabobs (grilled or baked)


To me, the Fourth of July marks the height of summer time. The times are longer, we’ve been getting exterior as a lot as potential, and you realize I’ve been firing up the grill as a lot as I can.

Peak summer time requires scrumptious, simple Greek rooster kabobs that not solely make a wholesome dinner however are additionally simple to whip up through the summer time weeknights. I included choices for grilling and baking these kabobs, plus scrumptious sides we like to serve with them. They’ve a selfmade Greek marinade, and loads of rainbow veggies and actually make one of the best dinner!

Now I don’t learn about you, however I’m an enormous lover of Mediterranean-inspired delicacies. Give me all the feta, olives, hummus, greek rice, and tomatoes. Oh, and we are able to’t overlook in regards to the cool cucumber yogurt tzatziki sauce now, can we?

When you haven’t made my selfmade simple tzatziki but, you could!

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greek chicken kabobs on a grey surface

What you’ll must make Greek rooster kabobs

These fantastic Greek rooster kabobs are made with a number of summer time staples and are loaded with taste. I completely love when there are tender, candy bell peppers served with my Greek rooster, so we’re utilizing all three stoplight bell peppers within the recipe, too! These are the fundamentals you’ll want (and we’ll chat marinade under!):

  • Hen: you’ll want one pound of boneless, skinless rooster breast.
  • Veggies: we’re packing in all the recent summer time produce with pink, yellow, and inexperienced bell pepper, plus a zingy pink onion.
  • Marinade: the selfmade Greek marinade is what makes these kabobs additional particular! See under for all the deets.

The perfect Greek marinade for rooster

These Greek rooster kabobs are first marinated in a zesty, selfmade Greek dressing earlier than being positioned on the grill. That is to make sure the rooster isn’t solely filled with Greek flavors however can also be tender and scrumptious. The Greek marinade I like to make use of for rooster kabobs is filled with taste. You’ll want:

hand placing veggies onto skewers for greek chicken kabobs

Make these kabobs your personal

The nice half about these simple Greek rooster kabobs is that they’re tremendous simple to customise along with your fav summer time produce! Be happy to sub in:

  • Cherry tomatoes
  • Zucchini
  • Mushrooms
  • Brussels sprouts

You should definitely get all of my greatest suggestions and methods for chopping and grilling greens right here!

How one can grill Greek rooster kabobs

  1. Prep your grill & kabobs. Preheat your grill to medium-high warmth and place your veggies & marinated rooster items onto 8 skewers. Depart a small area between the components in order that they cook dinner evenly.
  2. Grill the kabobs. Place every skewer on the grill and cook dinner for 8-10 minutes on either side. Maintain the lid closed whereas they’re grilling! Grill till the rooster is absolutely cooked and the veggies are tender.
  3. Serve ’em up. Take away the kabobs from the grill and serve with tzatziki sauce and your fav sides!

greek chicken kabobs on skewers

Simply cook dinner these rooster kabobs within the oven

I notice not everybody owns a grill, so I’ve additionally included directions on make these Greek rooster kabobs within the oven — they usually’re simply as yummy. Right here’s do it:

  1. Prep your oven. Preheat oven to 400 levels F. Line a big baking sheet with foil.
  2. Put together your kabobs. Thread on the rooster and veggies as directed within the recipe.
  3. Bake your kabobs. Place skewers on the ready baking sheet. Bake for 20-25 minutes, flipping midway via. Hen is finished when not pink, or when a meat thermometer reads 165 levels F. Serve with sauce, roasted potatoes or rice of selection!

Utilizing picket skewers? Don’t overlook this step

When you’re utilizing picket or bamboo skewers, be sure you soak them for quarter-hour earlier than cooking your kabobs on the grill or within the oven in order that they don’t burn.

grilled greek chicken kabobs on a plate with tzatziki sauce

Our fav grilling instruments

Discover all of our go-to kitchen necessities right here.

Scrumptious recipes to pair with these kabobs

Get all of our superb summer time recipes right here!

I hope you take pleasure in this simple grilling recipe for Greek rooster kabobs. Don’t overlook that scrumptious selfmade tzatziki sauce for dipping! When you make them, be sure you depart a remark and a score so I understand how you preferred them. Get pleasure from, xo!

Greek Hen Kabobs

greek chicken kabobs on a plate with tzatziki sauce

Prep Time 15 minutes

Cook dinner Time 20 minutes

Whole Time 35 minutes

Serves8 kabobs

Straightforward & scrumptious Greek rooster kabobs made with a yummy, zesty Greek marinade, pink onion and three several types of bell peppers. Make these Greek rooster kabobs on the grill or within the oven and serve them with a selfmade Greek yogurt tzatziki sauce! The proper summer time meal.

Substances

  • For the rooster:
  • 1 pound boneless skinless rooster breast
  • 2 tablespoons lemon juice (from about half a lemon)
  • 2 tablespoons pink wine vinegar
  • 2 tablespoons additional virgin olive oil
  • ½ teaspoon garlic powder (or 3 cloves minced garlic)
  • 1 teaspoon dijon mustard
  • ½ teaspoon dried oregano
  • 1/2 teaspoon salt
  • Freshly floor black pepper
  • For the kabobs:
  • 1 pink bell pepper
  • 1 yellow bell pepper
  • 1 inexperienced bell pepper
  • 1 pink onion

Directions

  • Reduce rooster into cubes, about 1 1/2 inches lengthy, then place them in a big bowl. Add olive oil, lemon juice, dijon mustard, garlic powder, oregano, salt and pepper. Combine rooster collectively and let marinate in fridge for 15-Half-hour

  • Whereas rooster is marinating, minimize pink bell pepper, inexperienced bell pepper, yellow bell pepper and pink onion into 2×2 inch items (to be skewered).

  • Preheat grill to medium-high warmth.

  • Place peppers, onions and rooster items onto a skewer, leaving a small area in between every ingredient and alternating components as desired. It is best to be capable of get about 8 skewers complete.

  • Grill skewers for 8-10 minutes on either side, or till meat is cooked via and greens are tender.

  • Serve kabobs with tzatziki sauce and no matter else you’d like (potatoes, rice, quinoa are all nice choices). Serves 4, 2 kabobs every.

Recipe Notes

If utilizing picket skewers, be sure that to soak them for quarter-hour earlier than cooking; that is to stop burning within the oven or on the grill.
See the complete publish for directions on cook dinner these kabobs within the oven.

Diet

Serving: 2kabobsEnergy: 213kcalCarbohydrates: 9.8gProtein: 24.8gFats: 9.7gSaturated Fats: 1.5gFiber: 2gSugar: 3.4g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

This publish was initially revealed on August 29, 2019, republished on August 13, 2021, and republished on July 2nd, 2023.



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