These Greek scrambled eggs are loaded with juicy tomatoes, child spinach, inexperienced onions, garlic, and a contact of creamy feta cheese. With only a handful of elements, it’s fast to make and can at all times stay one among my favourite wholesome breakfast meals.
Many would name me the scrambled egg queen — and for good purpose. In my world, each breakfast thought is a chance for sneaking extra veggies into your life. And there’s no simpler dish to do this with, than with scrambled eggs.
I’ve mixed scrambled eggs with quite a few filings through the years (see the Inexperienced Goddess scrambled eggs in my cookbook), however these Greek scrambled eggs spotlight my love for easy and contemporary Mediterranean flavors. They’re additionally the flavour mixture I make most frequently. As a result of who can say no to a handful of vibrant veggies blended with fluffy, whisked eggs that leads to one stomach-pleasing, any-time-of-day wholesome meal?
Greek Scrambled Eggs Components
Whereas I like omelets, breakfast casseroles, and egg muffins, my kitchen has a particular place for scrambled eggs for an on-the-fly meal. Along with eggs, right here’s what you’ll want for my Greek scrambled eggs:
- Greens: A mixture of grape tomatoes, child spinach, and inexperienced onions is my go-to combo for a easy Mediterranean contact. Much like my Mediterranean floor beef stir fry – however with eggs!
- Cheese: Recent feta cheese is good. However you may also swap it with goat cheese or utterly omit it for those who’re dairy-free.
Discover the printable recipe with measurements under.
How To Make Greek Scrambled Eggs
Prep the egg combination. In a small bowl, whisk collectively the eggs, salt, and black pepper. For even fluffier eggs, you may pour a splash of milk into the combination.
Cook dinner the greens. Sauté the tomatoes, child spinach, and white elements of the inexperienced onion in a pan for two to three minutes. Then, add the garlic and sauté for an additional 30 seconds. The spinach must be wilted and the tomatoes blistered.
Full the scramble. Pour the egg combination into the pan, let it accept a minute, and use a spatula to softly pull throughout the underside, forming lengthy curds of scrambled eggs. It will guarantee your scrambled eggs are nonetheless full and fluffy, not overly scrambled into bits. Then, when the eggs are largely set, however a bit softness stays, add the inexperienced elements of the inexperienced onion and the feta cheese. Take away the pan from the warmth and proceed stirring till cooked via.
How To Retailer Scrambled Eggs
Sure, you may retailer scrambled eggs! They’ll final for 3 to 4 days within the fridge, which makes this recipe good for breakfast meal prep. All it wants is a fast reheat within the microwave and also you’ve received a wholesome breakfast choice proper at your fingertips.
Extra Egg Breakfast Concepts
When you’re trying to get extra protein into your weight loss plan, don’t overlook eggs. I’ve received a ton of egg recipes to encourage you, however listed here are just a few reader favorites:
Get pleasure from this Greek scrambled eggs recipe as a part of your breakfast routine! When you make it, let me know your ideas within the remark field under.
Greek Scrambled Eggs
These Greek scrambled eggs are easy, fast to make, and can at all times be my favourite wholesome breakfast meal (that is additionally meal prep-friendly).
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Make egg combination: In a mixing bowl, whisk collectively the eggs, salt, and pepper.
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Cook dinner greens: Warmth the oil in a pan over medium warmth. Add the tomatoes, child spinach, and white elements of the inexperienced onion. Saute for two to three minutes, till the tomatoes have softened and the spinach is wilted. Add the garlic and saute for an additional 30 seconds.
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Cook dinner eggs: Pour the eggs into the pan, allow them to accept a minute, then use a spatula to tug throughout the underside, forming lengthy curds of scrambled eggs.
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End scramble: When the eggs are largely set, however a bit softness stays, add the inexperienced elements of the inexperienced onion and the feta cheese. Take away the pan from the warmth and proceed stirring till cooked via.
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Garnish: Garnish with parsley or different contemporary herbs earlier than serving.
Energy: 286kcal, Carbohydrates: 7g, Protein: 17g, Fats: 22g, Saturated Fats: 8g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 10g, Trans Fats: 0.04g, Ldl cholesterol: 353mg, Sodium: 466mg, Potassium: 447mg, Fiber: 2g, Sugar: 3g, Vitamin A: 2769IU, Vitamin C: 17mg, Calcium: 220mg, Iron: 3mg
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