Trying to strive a brand new candy breakfast or have a nutritious lunch that may maintain you full? Then you definately undoubtedly need to strive these pleasant crepes with quark. The skinny batter with a beneficiant quantity of filling turns into much more flavourful after baking. And, after all, we are able to’t neglect concerning the almond flakes that add an ideal aroma to the complete dish. Properly, who may resist?
Elements for the batter:
Elements for the cream:
Elements for the glaze:
- 200 ml semi-skimmed milk
- 20 g xylitol
- 1 egg yolk
- 1 tsp vanilla extract
Elements for the ending touches:
- 15 g almond flakes
- recent mint
- 5 g icing sugar
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Methodology:
Begin by getting ready the crepes batter. Combine each flours with xylitol and a pinch of salt. Then add the oil, egg and milk and whisk totally till easy. Take a pan, spray it with cooking spray, and fry the crepes till golden on each side. Repeat the method till all of the batter is used.
Subsequent, let’s put together the cream. Combine the quark with xylitol, maple syrup, egg whites and finely grated lemon zest. Unfold the quark combination evenly over every crepe. Then fold every crepe in half after which fold it once more to type stuffed triangles. Place the ready crepes in a baking dish.
Then, put together the glaze by mixing the milk with xylitol, egg yolk and vanilla extract. Evenly pour the glaze over the ready crepes within the baking dish. Lastly, sprinkle them with almond flakes and bake at 180°C for about 25 minutes till golden brown. Serve the crepes whereas nonetheless heat, dusted with icing sugar and garnished with recent mint.
| Vitality worth | 464 kcal |
| Protein | 30 g |
| Carbohydrates | 52 g |
| Fat | 14 g |
| Fibre | 5 g |
Baked crepes generally is a fantastic breakfast or a candy lunch. Due to the protein-rich quark cream, they are going to maintain you happy.
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