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Health Recipe: Baked Rooster Breast with Potatoes and Mild Mayonnaise


Anybody searching for inspiration for fast lunchbox meals most likely desires to eat healthily. Immediately, we’ve ready this juicy combination, that includes our mayonnaise in a considerably unconventional function. Nonetheless, it completely ties collectively all of the substances, ensuing within the final delicacy. Decide for your self.

Baked Chicken Breast with Potatoes and Light Mayonnaise - Ingredients

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Technique:

Clear and finely chop the hen. Season it with salt, pepper, and candy paprika. Warmth your pan, spray it with cooking oil, and sauté till golden brown.

As soon as the hen is finished, set it apart. In the meantime, peel the potatoes, onion, and garlic. Lower the potatoes into fries and finely chop the onion and garlic.

In a bigger baking dish, combine the hen, onion, garlic, potatoes, after which add the mayonnaise.

Place the ready combination in an oven preheated to 190 °C and bake for 30–40 minutes till the potatoes soften and switch golden brown on the floor. Add water if wanted throughout baking. Earlier than serving, garnish with parsley and Parmesan.

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Dietary Values
1 serving (2 servings whole)
Vitality worth 571 kcal
Protein 43 g
Carrbohydrates 63 g
Fat 15 g
Fibre 6 g

Baked hen breasts with potatoes are an important recipe the place, because of the mayonnaise, the flavours fantastically complement one another to create an pleasant concord. A perfect wholesome lunch field meal.

Be happy to share your creations with us on social media utilizing the hashtag #gymbeamcom.



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