Protein-packed muffins that style nice and might be taken anyplace. Haven’t tried one earlier than? Then immediately’s recipe is only for you. The preparation is so easy that anybody can do it. And due to being layered, the muffins catch your consideration at first look. And what the very best half is? The key crunchy ingredient – protein crispies.
Elements:
Elements for the cream:
Elements for adornment:
You could be excited by these merchandise:
Technique:
Begin by preheating the oven to 170°C. In a big bowl, combine collectively the dry components, high quality spelt flour, vanilla protein, cocoa powder and baking powder.
In one other bowl, whisk collectively the bananas, eggs, MoiMüv Protein Milkshake and melted coconut oil. Pour this liquid combination in with the dry components and blend right into a clean batter. Lastly, add the MoiMüv Protein Crispies and totally mix once more. Set the batter apart and put together the cream.
Combine collectively the low-fat quark, vanilla protein and eggs. Combine properly to mix all components.
And slowly you can begin layering. Take a muffin tin and line it with silicone or paper cupcake liners. Put a spoonful of batter on the underside, a spoonful of cream cheese, and the batter on prime. Layer like this till you might have liners fully stuffed to the brim. While you’re achieved, prime with MoiMüv Protein Crispies.
Place the ready muffins in a preheated oven and bake for about half-hour. After taking them out, they are often served instantly.
Our tip: Prime the muffins with chocolate ZERO sauce.
|
Dietary values |
1 muffin (whole 12 muffins) |
|---|---|
| Vitality worth | 179 kcal |
| Protein | 15 g |
| Carbohydrates | 18 g |
| Fat | 5 g |
| Fibre | 1 g |
Do you want candy treats which you could take with you wherever you go? Then these muffins are a fantastic selection. Supreme as a fast snack, dessert or as a part of breakfast.
Be at liberty to share your creations with us on social media by tagging #gymbeamcom.
