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Health Recipe: Oat Slices with Blueberries


Nice style, good dietary values, fascinating aroma and simple preparation. That is precisely how one might briefly describe our oat slices with blueberries that now we have created in the present day. They’re good for breakfast, as a snack or dessert. The toughest half is deciding what to serve it with. Do you go for the basic nut butter or do you attain for yogurt or ZERO syrup?

Oat slices with blueberries - ingredients

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Methodology:

Combine oats with cinnamon, salt and  protein. Add milk, eggs, honey and blend completely. Lastly, stir within the frozen blueberries, cashews and pecans, which you’ll be able to break into smaller items or add complete.

Switch the dough to a smaller baking tray (ours was 20×20 cm) lined with baking paper. Place the slices within the oven and bake for half-hour at 180°C. They are often served each cold and hot. We completed them with yoghurt and nut butter. Nevertheless, you may’t go fallacious in case you serve the slices with some ZERO syrup, for instance.

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Dietary values

1 serving with out garnish (whole 9 servings)

Power worth 216 kcal
Protein 12 g
Carbohydrates 22 g
Fat 8 g
Fibre 4 g

If you happen to like slices filled with wholesome substances, then you’ll positively love this candy delight.

Be happy to share your creations with us on social media by tagging #gymbeamcom.



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