What ought to a wholesome, tasty, and fast snack appear like? Perhaps like these granola bars. They’re filled with seeds, protein, and different goodies that create an unimaginable style expertise in your mouth. You possibly can take them with you to work or on a visit. They will also be a part of a balanced breakfast.
You may be all in favour of these merchandise:
Methodology:
First, combine all of the dry elements in a bowl, together with the 5-grain flakes, xylitol, vanilla protein powder, pumpkin seeds, coconut flakes, freeze-dried raspberries and sesame seeds.
In a separate bowl, whisk collectively the peanut butter, milk, eggs and Taste Drops to style.
Pour this combination over the dry elements and blend completely. Let the combination sit for 20 minutes.
Then, take a baking sheet and line it with baking paper (our sheet measured 30×15 cm). Unfold the ready combination evenly onto the sheet. Place it in a preheated oven at 170 °C and bake for 25 minutes. As soon as baked, let the combination cool after which lower it into smaller bars. You must get roughly 10 bars.
| Vitality worth | 168 kcal |
| Protein | 10 g |
| Carbohydrates | 17 g |
| Fat | 6 g |
| Fibre | 3 g |
These bars style nice when loved at dwelling with a cup of espresso. Nevertheless, it’s also possible to absolutely respect them after a protracted hike within the mountains.
Be at liberty to share your creations with us on social networks by tagging #gymbeamcom.
