HOKA Gaviota 5 Overview | Working Footwear Guru



Hoka One One HOKA Gaviota 5 Introduction

HOKA’s maximal midsoles rapidly rose in fame for the reason that model’s begin in 2009. The Gaviota, which implies “seagull” in Spanish, is the steadiness model of the max-cushioned Bondi in HOKA’s line-up and now affords 5 mm. extra midsole than Bondi.

Gaviota comes with a excessive price ticket at $175 USD, up $5 from the 4.

It is a distinctly higher shoe than the previous two fashions attributable to a brand new stability system that meets the wants of each over and underneath pronators.

As well as, an early stage rocker system replaces the late stage rocker which leads to a greater transition. In different phrases, this shoe will work for most individuals and rolls easily underfoot.

Shoe weight is 9.1 oz. (W sz. 8) and 10.9 oz. (M sz. 10).

Related sneakers embody one other low drop stability choice, New Steadiness’s Vongo, and the zero-drop Altra Olympus.

Saucony Hurricane together with Brooks Beast (males’s) and Ariel (ladies’s) equally boast prime consolation and stability from their manufacturers with drop heights of 8 mm. and 12 mm. respectively.

Gaviota additionally competes with ASICS Gel-Kayano and the New Steadiness 860.

Hoka One One HOKA Gaviota 5 First Impressions

This engaging, revamped shoe jumped out of the field with a soft-looking base and wider-looking forefoot than I used to be used to in my final pair of Gaviota (the three).

Strolling round within the shoe for the primary time I instantly seen three optimistic adjustments:

  • a extra accommodating toe field,
  • a smoother roll by the footplant,
  • and a lighter really feel.

I jokingly name the older Gaviota 3 my “strength-training shoe”; I run in it after I need a power exercise from pulling the heavy shoe by every step! I used to be not wanting ahead to testing one other heavy shoe, so was overjoyed at Gaviota’s sudden adjustments!

The Gaviota 5 is about an oz lighter per shoe than the earlier two fashions. This plus the change in rocker present a MUCH extra nice experience.

Hoka One One HOKA Gaviota 5 Higher

Why put on costume sneakers when you may have trainers?

I went with the extra plain harbor mist/rose gold colorway of Gaviota 5 for a operating shoe that doubles as an aesthetic work shoe, however there are additionally some actually engaging, brighter colorways for the lads’s and the ladies’s sneakers in addition to basic black.

Gaviota’s redesigned Creel Jacquard mesh higher is robust and breathable, with an inside heel counter that’s now not supported by a plastic cap behind the heel—a change that is sensible because the heel counter is simplest countering extra side-to-side movement (versus backward).

There may be nonetheless an easy-to-use heel loop for pulling the shoe on, although not as engaging because the rope model within the 4.

A luxurious ankle opening and sock liner welcome the foot; a padded tongue protects the foot, regardless of a slight down-grade in thickness. The tongue is now semi-gusseted solely on the medial aspect, which means it’s connected to the midsole with a versatile strip.

The lacing system is trimmed down to plain, well-supported holes, with laces nonetheless operating by a loop within the tongue.

Match is true-to-size, and the forefoot affords a contact extra room.

Hoka One One HOKA Gaviota 5 Sole Unit

Gaviota’s fully revamped sole is now 5 mm. greater dropping from 36 mm. within the heel all the way down to 30 mm. within the forefoot, a change in drop from 5mm. to six mm.

This midsole now sports activities an early-stage Meta-Rocker that rolls the runner by the foot plant. Meta-Rockers operate like a fulcrum, making the sneakers roll like a rocking chair.

Early-stage rockers place the transition zone of the shoe behind the metatarsal heads (nearer to the midfoot), whereas late-stage Meta-Rockers have the transition zone in entrance of the metatarsal heads (nearer to the toes).

The late stage is arguably extra steady as a result of it doesn’t roll ahead as rapidly, however this makes the transition extra blocky; what individuals actually care about—aspect to aspect stability—doesn’t require a blocky experience!

I’ve at all times appreciated the early-stage rockers in Arahi and Clifton and welcome this modification in Gaviota.

The highest, agency midsole layer is formed like an “H” to offer assist to each edges of the shoe. This will increase Gaviota’s attraction with those that overpronate (roll too far in) and supinate (don’t roll far sufficient). This “H-frame” expertise replaces the “J-frame” of the previous.

Gaviota’s gentle CMEVA (compression molded ethylene vinyl acetate) midsole foam is comfy with out being squishy and is surprisingly mild.

Durabrasion rubber patches cowl a collection of “circles” operating up and down each side of the outsole in addition to the tip of the shoe bringing first rate grip. The rubber wears alongside uncovered midsole. This shoe’s lowest level is outsole sturdiness.

The assist makes this shoe glorious for these with non-neutral gaits, however the decrease sturdiness won’t rise up towards closely uneven put on patterns. Runners have to decide on between lighter weight or extra outsole.

Hoka One One HOKA Gaviota 5 Conclusions

Gaviota stays a steady, comfy shoe that’s finest for slower-paced runs and strolling, however this model is extra enjoyable to run in than previously.

A easy roll and lighter weight now encourage the runner alongside, and the look shines with class.

Are you searching for consolation and assist? Positively give this one a attempt!



Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles