When you’re finished crushing the Job 1 + Bike 1 Tremendous Blocks with Jennifer Jacobs, you deserve a drink.
Extra particularly, JJ’s particular Double Chocolate Protein Smoothie, made with Chocolate Shakeology AND Beachbody Efficiency Chocolate Recuperate.
(Professional tip: Click on right here to learn the way Recuperate will help your muscle groups bounce again after a killer exercise.)
Ingesting this doubly scrumptious shake is the right method to finish each exercise in Jennifer’s Tremendous Blocks.
Watch her make it under!
The Job 1 Double Chocolate Protein Smoothie
Get a style of Tremendous Coach Jennifer Jacobs’ Double Chocolate Protein Smoothie
-
1
cup / 240 ml
water -
2-3
ice cubes (optionally available) -
1
scoop
Chocolate Shakeology -
½
scoop
Beachbody Efficiency Chocolate Recuperate -
½
massive
banana, chopped, frozen
-
Place water, ice (if utilizing), Shakeology, Recuperate, and banana in blender; cowl. Mix till easy; serve instantly.
Unbelievable Fiber (F), Protein Energy (P), Fast ‘n’ Straightforward (QE), Vegetarian (VG)
The Diet Info field under gives estimated dietary info for this recipe.*
* Whole Sugar 18 g, Added Sugar 5 g
Diet Info
The Job 1 Double Chocolate Protein Smoothie
Quantity Per Serving (1 serving)
Energy 286
Energy from Fats 27
% Each day Worth*
Fats 3g5%
Saturated Fats 1g6%
Ldl cholesterol 12.5mg4%
Sodium 321mg14%
Carbohydrates 39g13%
Fiber 8g33%
Sugar 18g20%
Protein 28g56%
* % Each day Values are based mostly on a 2000 calorie weight loss program.
Container Equivalents
As a result of Beachbody Efficiency Recuperate isn’t getting used as post-workout “focused vitamin” on this recipe, it’s counted within the container equivalents.
1 Purple
1½ Crimson
2B Mindset Plate It!
This recipe makes an important breakfast.