This kale slaw with apple is a recent and zingy facet dish recipe! It’s tossed with a maple apple cider vinegar dressing and toasted almonds.
In case you’re out there for a easy facet dish that makes consuming greens scrumptious, right here’s one in your again pocket: kale slaw with apples! This colourful mixture of recent veggies is straightforward to place collectively and tastes refreshingly candy tart. It stars hearty kale, crisp apples, candy carrot, and a zingy maple apple cider vinegar dressing. Toss your complete combination with sliced toasted almonds to make it sing! This facet dish is ideal for any meal in any season, from Thanksgiving to summer time cookouts.
What you want for kale slaw
This kale slaw recipe has a brief ingredient record and comes collectively rapidly. Probably the most time-consuming half is prepping the greens! In any other case you’ll combine collectively a fast French dressing and toss it along with the veggies. Right here’s what you’ll want (or leap to the recipe):
- Contemporary components: Curly kale, purple cabbage, carrot, crisp tart apple
- Pantry components: Olive oil, apple cider vinegar, maple syrup, Dijon mustard
- Further components: Sliced almonds (non-obligatory)
You may also gown up this kale slaw any method you want. Use completely different nuts like pecans, walnuts or hazelnuts, or add dried cranberries or pomegranate arils.
Use curly kale, however Tuscan works
There are two primary forms of kale: curly kale and Tuscan kale (aka Lacinato or dinosaur). For many of our kale recipes, like a kale salad and even sauteed kale, we choose Tuscan kale. This darkish inexperienced Italian number of kale has a milder taste than curly kale, which will be very spicy. Nonetheless, on this kale slaw recipe we’ve used the curly selection. Its shiny inexperienced colour and fluffy texture work properly in a slaw, and it’s balanced by the tangy dressing. You should use both right here, however we like curly! Right here’s the distinction:
- Curly kale is brighter inexperienced and really curly. The flavour is bitter and spicy, and in its uncooked type it must be balanced with sturdy flavors.
- Tuscan kale, aka Lacinato or dinosaur kale, has darkish inexperienced, flat leaves and a mildly bitter taste. It’s widespread in Italian dishes like this Tuscan White Bean Soup or Kale Soup.
Keep away from utilizing child kale for a slaw. Child kale is kale that’s harvested earlier than it’s mature and bought in containers in grocery shops and farmer’s markets. It’s way more tender, with a texture extra like spinach, and doesn’t work in a slaw.
A couple of recommendations on reducing matchsticks
This kale slaw requires an apple lower into matchsticks, which will be tough at first when you’ve by no means achieved it earlier than! The graphic under exhibits tips on how to rapidly slice an apple, you then’ll must stack the slices and thinly slice sticks. Right here’s what to do:
- Set the apple upright and lower off every of the 4 sides across the core.
- Place every slide on its flat edge and slice into skinny slices.
- Place a number of slices collectively on their facet and slice into skinny sticks.
Methods to serve kale slaw
This kale slaw recipe works with many several types of primary dishes and in several seasons, making it extremely versatile. Listed here are a couple of methods to serve it:
- Aspect for rooster like Baked Rooster Thighs, Rooster Enchiladas, Grilled Rooster, Pesto Rooster or Rotisserie Rooster
- Aspect for seafood like Baked Halibut, Pan Seared Salmon, Honey Glazed Salmon or Simple Salmon Recipes
- Aspect for vegan or vegetarian dishes like Stuffed Butternut Squash, Solar Dried Tomato Pasta, Vegetarian Chili, Eggplant Lasagna, Crispy Tofu or Lentil Soup
- Thanksgiving facet dish
- Summer time picnic, pitch-in or barbecue facet dish
Storage and make forward information
This kale apple slaw recipe shops as much as 4 days refrigerated. The strong texture of the curly kale holds up properly over time. The one factor you’ll need to be cautious of is the almonds, when you’re utilizing them. The almonds develop soggy over time if refrigerated.
To maintain crunchy almonds, retailer them in a separate container at room temperature. Add the almonds instantly earlier than serving.
Extra kale recipes
This kale slaw is a enjoyable and easy kale recipe for infusing your life with this leafy inexperienced! Listed here are a couple of extra tasty kale recipes you’ll love:
This kale slaw recipe is…
Vegetarian, vegan, plant-based, dairy-free and gluten-free.
Description
This kale slaw with apple is a recent and zingy facet dish recipe! It’s tossed with a maple apple cider vinegar dressing and toasted almonds.
- 6 cups chopped curly kale
- 2 cups shredded purple cabbage
- 1 giant carrot, shredded
- 1 crisp tart apple, thinly sliced and chopped into matchsticks
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 ½ tablespoons maple syrup, honey or sugar
- 1 tablespoon Dijon mustard
- ½ teaspoon kosher salt
- ¼ cup sliced almonds (non-obligatory)
- Chop the kale, purple cabbage, carrot, and apple as famous above. Place them in a big bowl.
- In a medium bowl, whisk collectively the olive oil, apple cider vinegar, maple syrup, Dijon mustard, and kosher salt. Pour the dressing onto the greens and toss to mix.
- If desired, toast the almonds and toss them into the slaw simply earlier than serving. Shops as much as 4 days refrigerated. (For crunchy almonds, retailer them in a separate container at room temperature and add instantly earlier than serving).
- Class: Aspect dish
- Technique: Uncooked
- Delicacies: Vegan
- Food regimen: Vegan
Key phrases: Kale slaw, kale apple slaw
