Should you’re in search of a scrumptious snack that is keto-friendly and filled with taste, look no additional than blueberry cream cheese muffins! These decadent little treats are like mini cheesecakes with the added bonus of juicy blueberries and crunchy sliced almonds. They make the right pick-me-up throughout these mid-afternoon cravings or as an indulgent dessert after dinner.
Why you will love this blueberry cream cheese muffin recipeÂ
In the case of consuming a low-carb weight loss plan, we regularly really feel like we surrender a few of our favourite carb-filled recipes. Nevertheless it’s tremendous straightforward to transition them to work together with your new way of life. This recipe for blueberry cream cheese muffins is an ideal instance.
By subbing out all-purpose flour for cream cheese you’re left with a keto model of traditional blueberry muffins! The cream cheese helps hold the muffins wealthy and moist. Sweetener, eggs, sugar-free vanilla extract, and xanthan assist to deliver the entire flavors collectively so they’re simply as scrumptious as a standard recipe!
Be aware: If you’re a fan of blueberries and cream cheese, try this blueberry swirl cheesecake!
Components wanted
Making a batch of those keto blueberry muffins is tremendous easy! This is every thing that brings it collectively:
Cream Cheese
A should to make these creamy and scrumptious muffins! Utilizing cream cheese provides not solely taste but in addition a pleasant texture. Ensure that to make use of full-fat cream cheese for this recipe.
Sweetener
That is the important thing ingredient to make your muffins keto-friendly. I used monk fruit, however you can additionally use one other kind of keto sweetener if most popular.
Try this listing of the greatest keto and low-carb sugar substitutes to search out one you want!
Eggs
Including eggs to the batter helps bind the entire substances collectively and provides them a pleasant richness.
Blueberries
Recent or frozen blueberries are excellent for this recipe! Ensure that to make use of contemporary for those who can as a result of they’ve a greater taste. If utilizing frozen, thaw them first earlier than including them to the batter.
Be aware: Are blueberries keto?
Sliced Almonds
The crunchy nuttiness of the almonds pairs completely with the candy blueberries on this recipe. Be happy to omit them for those who’re not a fan of nuts, or swap them out for one thing else like chopped walnuts or pecans.
Sugar-Free Vanilla Extract
Just a few drops of sugar-free vanilla extract add an additional punch of taste to those muffins.
Xanthan Gum
This helps to provide the batter just a little extra stability in order that your muffins do not crumble while you take them out of the oven. Including xanthan gum to your batter is non-obligatory.
Baking ideas
Listed below are a number of tricks to make the right keto blueberry muffins:
- Ensure that to use softened cream cheese for the batter. Whether it is too chilly, it will not mix correctly, and your muffins will not prove as mushy and moist.
- If utilizing frozen blueberries, thaw them first earlier than including them to the batter in order that you do not find yourself with purple-tinted muffins!
- Enable the muffins to chill utterly earlier than eradicating them from the pan. This helps hold them collectively higher and ensures that they do not crumble.
Video tutorial
Watch this tutorial down beneath to be sure to have every thing proper!
It is a tremendous easy recipe, so don’t fret if you do not get it excellent. Simply ensure to comply with all of the directions, and you’ll get pleasure from your blueberry cream cheese muffins very quickly.
The way to make blueberry cream cheese muffins
Listed below are the straightforward steps to make a mushy keto cream cheese muffin with blueberries:
Make cream cheese combination
Preheat your oven to 350°F.
Whereas your oven is heating up, begin by beating the softened cream cheese with an electrical mixer (or in a stand mixer) for about 2 minutes till it’s easy and creamy.
Subsequent, add within the sweetener, vanilla extract, and eggs, one by one, and blend to mix.
Add in mix-ins
Upon getting the muffin batter prepared, gently fold within the blueberries and almonds with a spatula till it’s effectively integrated.
Bake and luxuriate in
Scoop the combination into 12 muffin molds which have been lined with cupcake liners, or use a silicone mildew! You should utilize an ice cream scoop to get the quantity of batter good.
Bake at 350°F for roughly 20 minutes or till the combination is ready and the tops have began to brown barely (as proven within the picture).
Enable the muffins to chill, after which retailer them within the fridge.
Tip: They style the very best when served chilled.
What to serve with keto blueberry muffins
I preferred serving mine with some contemporary blueberry sauce on high, however they are often eaten plain as a snack or for breakfast. Sure, I usually eat yummy treats like this for breakfast. You too can slather on some sugar-free raspberry jam!
Consuming high-fat meals within the morning prevents me from overeating later. That is as a result of the fats actually fills me up. And there is definitely an excellent quantity of fats on this blueberry cheese muffin recipe.
Get pleasure from with a cup of keto iced espresso!
Variations
Although these straightforward blueberry cream cheese muffins are scrumptious as is, there are a number of methods to modify issues up for selection, choice, or for what you have got available.
Contemplate including or swapping out a few of these substances:
- Sugar-free chocolate chips (Lily’s works nice!)
- Raspberries
- Strawberries
- Blackberries
- Nuts (pecans and walnuts would style scrumptious)
FAQs
Listed below are some questions folks usually ask about my keto blueberry muffin recipe. Should you do not see your query on this listing, please depart it within the feedback.
Sure, cream cheese is keto-friendly. It is a good way to get some additional fats into your weight loss plan and likewise add taste and texture to recipes. Cream cheese has a dietary content material of seven.9 g fats, 0.9 g carbohydrates, and 1.2 g protein per 30g serving measurement.
Discover extra recipes with cream cheese by shopping by way of my low carb cheesecakes.
Though these have been made with cream cheese, you can use ricotta cheese as an alternative. It could be just like my mini cheesecakes that I made.
These blueberry cream cheese muffins are simply 155 energy, 2g of carbs, and 4g of protein in our model when utilizing cream cheese with 8 grams of carbs per 8-ounce block. It is a nice different to these high-carb blueberry muffins which can be round 460 energy and 61 grams of carbs!
Sure, you’ll be able to freeze the muffins for as much as three months. Simply be sure that while you thaw them out, they’re utterly cooled earlier than consuming.
Should you like this recipe, do this!
Searching for extra methods to get pleasure from blueberries on a keto weight loss plan? Try these associated blueberry recipes:
Observe us on FACEBOOK, PINTEREST, and INSTAGRAM for much more tasty keto-friendly recipes!
Recipe
Blueberry Cream Cheese Muffins
These keto blueberry cream cheese muffins are the right answer to fulfill these mid-afternoon cravings with out sabotaging your weight loss plan. Use this recipe to make a batch of scrumptious and decadent mini cheesecakes with juicy blueberries and crunchy sliced almonds that can have you ever coming again for extra!
Print
Pin
Overview Recipe
Save Recipe
Directions
-
Beat softened cream cheese with electrical mixer till easy and creamy.
-
Add sweetener, xanthan gum, eggs and vanilla.
-
Beat with mixer till effectively blended.
-
Fold in blueberries and almonds.
-
Spoon into 12 muffin molds lined with the papers.
-
Bake at 350°F for about 20 minutes or till set and tops simply beginning to brown (as in picture)..Cool and retailer within the fridge. Finest served chilled.
Notes
Per reader remark, including 4 eggs as an alternative of two supplies a a lot lighter cheesecake-like texture.
The next could be added instead of the blueberries:
- sugar-free chocolate chips
- raspberries
- strawberries
- blackberries
- nuts
- damaged low carb cookie items
Instantaneous Pot Instructions:
Put the batter into half-pint jars with rings and lids, not tightened, simply free, and steam for quarter-hour, then NPR (pure stress launch) for 20 minutes.Â
Low Carb Sweeteners | Keto Sweetener Conversion Chart
Diet
Serving: 1muffin | Energy: 155 | Carbohydrates: 3g | Protein: 4g | Fats: 15g | Saturated Fats: 8g | Ldl cholesterol: 69mg | Sodium: 134mg | Potassium: 78mg | Fiber: 1g | Sugar: 2g | Vitamin A: 547IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg
Extra Information
Web Carbs:
2
g
|
% Carbs:
5
%
|
% Protein:
10.1
%
|
% Fats:
84.9
%
|
SmartPoints:
7
Notes on Dietary Info
Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can not assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs will not be included in carb counts because it has been proven to not influence blood sugar. Web carbs are the entire carbs minus fiber.
Copyright
© LowCarbYum.com – Unauthorized use of this materials with out written permission is strictly prohibited until for private offline functions. Single images could also be used, supplied that full credit score is given to LowCarbYum.com together with a hyperlink again to the unique content material.
Submit up to date in June 2023 with up to date images and extra details about the recipe. Initially revealed June 10, 2011.
