A comfortable, pillowy keto flaxseed bread that may be baked as a loaf, Focaccia-style and even as rolls. It takes simply 5 minutes to prep and has 3.2g internet carbs per portion!
“Completely my favorite keto bread recipe. It tastes so good and the feel is so a lot better than I’ve skilled with another keto bread.” (Solvor)
This keto flax bread has been getting 5-star evaluations just like the one above for years. For an excellent motive! It’s a actually scrumptious bread. Plus, it’s tremendous straightforward to place collectively.
I’ve tried making flaxseed bread with only one predominant ingredient – floor flaxseed (additionally known as linseed). However, I discovered the consequence simply not palatable sufficient. That is the explanation why this recipe additionally contains coconut flour and some different elements.
The result’s a keto-friendly, gluten-free bread with a pillowy and comfortable texture. It really works with candy or savoury toppings and it toasts effectively.
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Why This Recipe Works
Wholesome! You do not have to be a nutritionist to see that this bread is full of healthful, good-for-you elements. Flaxseed is super-low in carbs and an excellent supply of fibre. The bread additionally incorporates a good quantity of protein from eggs and wholesome fat (olive oil).
Tasty! It is the appropriate mixture of the appropriate elements that makes keto bread style like “actual” bread. And this recipe delivers. I’ve been baking with low carb flours for nearly a decade now. I’ve made all of the errors, so you do not have to make them, too. It is not too flaxy, not too coconutty, not eggy. Associates, this can be a keto flaxseed bread that tastes of – bread.
Substances
Let me discuss you thru the elements I used:
- Floor flaxseed (linseed). The recipe works with each golden flax meal and brown flax seeds. I discover that golden flaxseed has a milder style and that’s the reason I favor it. Brown flaxseed will make the bread darker and style extra rustic.
- Coconut flour. A grain-free, gluten-free flour.
- Eggs. You want 3 giant eggs and three further egg whites. The rationale for omitting a few of the yolks is that this fashion, the bread doesn’t style eggy. Eggs have to be at room temperature. This helps the bread rise higher because it bakes.
- Olive oil – I used additional virgin olive oil. It provides bread style and improves the feel.
- Baking powder, water and sea salt. Test that the baking powder is recent to realize a fluffy bread.
Tip: At all times retailer floor flaxseed within the freezer. This fashion, it doesn’t go rancid. Floor flaxseed oxidises and takes on a fishy style when it’s saved too lengthy room temperature. This doesn’t apply for entire flax seeds, which could be saved in a kitchen cabinet with out situation.
See the recipe card for full data on elements and portions.
Directions
It is vitally easy to make a keto flaxseed bread. Listed below are the essential steps.
STEP 1: Whisk the eggs and egg whites with an electrical mixer in a big mixing bowl or in a meals processor till foamy.
STEP 2: Add the remainder of the elements and mix till you could have a easy dough.
Let the dough sit for a couple of minutes so the coconut flour and golden flaxseed meal can soak up the moisture.
STEP 3: Fill the flax dough right into a well-oiled pan (alternatively, line a pan with baking paper) and easy the highest with a spatula.
STEP 4: Bake the flaxseed bread within the preheated oven on the center shelf till golden brown. It is prepared when a knife inserted comes out clear with none dough sticking.
Chef Katrin’s Ideas
I baked my bread Focaccia-style in a 25×15 cm casserole dish. Subsequent time, I’ll line it with baking paper to have the ability to take it out simpler.
Simply earlier than I began scripting this submit I made the bread once more. This time, I used a silicone loaf pan (sure, I do double-check these recipes work!!). In the event you bake in a loaf pan, the bread wants 10 minutes longer within the oven.
Variations
No coconut flour: You CAN make this flax bread with almond flour as an alternative of coconut flour. You would need to use about 3 times the quantity of almond flour as almond flour is much less absorbent. On this case, I might additionally miss one of many eggs.
Muffins: You may even make flaxseed bread muffins with this recipe! On this case, scale back the oven time to the oven time to 25-Half-hour.
Toppings: Add a handful of sesame seeds, sunflower seeds or poppy seeds on high of the bread. Or, combine some into the batter.
Recipe FAQs
No. The olive oil within the recipe masks the style of the coconut flour effectively, particularly together with the salt. This fashion, the bread is ideal for savoury toppings.
Initially, be certain that you employ room temperature elements and recent baking powder. Secondly, beat the eggs a number of minutes till they’ve doubled in measurement. The air bubbles within the egg combination will make the dough lighter and guarantee an excellent rise. Non-compulsory: Beat the three egg whites in a separate bowl to stiff peaks. Then, fold them into the dough on the finish.
I used olive oil within the recipe as a result of I used to be after a “bread” style. I feel it In the event you wished, you can use melted butter as an alternative and have extra of a muffin-type style, which might be good for candy toppings.
I’ve not tried this recipe with flax eggs. However I’m posting an egg free flaxseed bread subsequent week, and I’ll hyperlink it right here.
Serving Suggestion
As talked about above, the bread could be very versatile. Listed below are some concepts tips on how to get pleasure from it:
Breakfast: Unfold with butter or blended cottage cheese. Prime with sugar free strawberry jam.
Sandwich: Fill with keto tuna salad, ham and cheese, keto egg salad or sliced avocado.
Bread basket: Serve with keto mushroom soup or keto butternut squash soup.
Storage
Keto flaxseed bread stays recent within the fridge for as much as 1 week. I at all times retailer it in an hermetic container. You may both heat it in briefly within the microwave or pop it within the toaster.
The bread additionally freezes effectively. Freeze as much as 3 months.
Las however not least, I calculated the recipe as 8 parts. These parts are GENEROUS! Flax could be very filling, as is coconut flour.
Extra Keto Flaxseed Recipes
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Recipe
Keto Flaxseed Bread with Coconut Flour
from Sugar Free Londoner
A comfortable, pillowy keto flaxseed bread that may be baked as a loaf, Focaccia-style and even as muffins. This bread makes use of coconut flour as a base and is nice toasted.
Notice: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place obligatory.
Directions
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Preheat the oven to 180 Celsius / 356 Fahrenheit.
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Whisk the eggs and egg whites with an electrical mixer or in a meals processor till foamy.
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Add the remainder of the elements and mix till you could have a easy dough.
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Let the dough sit for a couple of minutes so the coconut flour and flax can soak up the moisture.
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Pour the combo right into a well-oiled pan (alternatively, line a pan with baking paper) and bake at 180 Celsius / 356 Fahrenheit for 35 minutes or till browned on high. It is prepared when a knife inserted comes out clear.
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In the event you favor to bake as a loaf, enhance the time within the oven by 10 minutes.
Notes
These parts are beneficiant! The loaf I made on day 2 yielded 20 slices.
I baked my bread Focaccia-style in a 25×15 cm casserole dish. Subsequent time, I’ll line it with baking paper to have the ability to take it out simpler.
Whenever you make flaxseed muffins with this recipe, the oven time reduces to 25-Half-hour.
Once I made the loaf, I used a silicone loaf mould – they’re sensible! SO a lot better than the common tin pans. Nothing EVER will get caught in a silicone mould. It’ll change your (bread baking) life!!
The bread freezes effectively.
Vitamin
Energy: 183kcalWhole Carbohydrates: 9.7gProtein: 7.5gFats: 14gFiber: 6.5gSugar: 0.2g
This recipe was first printed in 2018 and republished with extra photos and suggestions in January 2024.
