Keto Gingerbread Muffins Recipe  – Low Carb Yum


Have fun the season with these keto gingerbread muffins! Made with blackstrap molasses substitute and a heavenly seasonal spice mix, these muffins have an unbelievable taste that’s good for the vacations.

making homemade glaze for keto treats

Why you’ll love this keto gingerbread muffin recipe

  • My gingerbread muffin recipe is made with seasonal spices that style identical to the vacations!
  • Sugar-free, low-carb, and gluten-free, you possibly can get pleasure from these gingerbread muffins on quite a lot of diets.
  • This recipe is stuffed with high-fat elements like unsalted butter and heavy cream that keto diets adore!
  • Blackstrap molasses-flavored extract provides these muffins a sticky depth with none added sugars.
  • This wholesome recipe may be loved as an simple breakfast, tasty snack, or scrumptious dessert!
glazed poured over two muffins stacked on top of one another

Substances wanted

Here is every thing that goes into my gingerbread muffins:

Gluten-free flour

As an alternative of white or complete wheat flour, this recipe makes use of a mixture of almond flour and coconut flour to maintain issues low-carb.

Keto sweetener

This recipe makes use of each granulated and powdered sweeteners – sugar-free, after all!

I like utilizing erythritol or monk fruit as an alternative of granulated and powdered sugar. They can be utilized identical to the normal stuff with out upping the carb rely.

Spices

These muffins embrace a vacation spice mix of floor ginger, cinnamon, nutmeg, and cloves.

Baking soda

A little bit of baking soda helps leven this recipe for completely fluffy muffins!

Unsalted butter

Unsalted butter provides nice fats content material and scrumptious taste to those muffins.

Almond milk

Unsweetened almond milk makes these gingerbread muffins good and moist!

Eggs

A baking staple, eggs preserve this gluten-free recipe from changing into overly crumbly.

Vanilla extract

A little bit of vanilla extract offers that basic baked items taste.

Heavy cream

Heavy cream provides much more fats content material to this dessert.

Blackstrap molasses substitute

Lastly, I exploit blackstrap molasses-flavored extract or a mix of maple extract and darkish cocoa powder.

Each choices are low-carb and provides your muffins the sticky molasses style you already know and love!

top view of portioned out ingredients for keto gingerbread muffins

Baking ideas

  • Alter the quantity of water within the glaze to attain your most popular consistency. The thicker you need the glaze, the much less water you must use!
  • Play with spices as you bake, adjusting the quantity of cinnamon, nutmeg, ginger, and cloves to fit your preferences.
  • Use the spoon-and-level technique to measure the almond flour and coconut flour. This offers you essentially the most correct measurement and stop dense muffins!
  • Retailer your muffins in an hermetic container on the counter. In heat or humid climate, nonetheless, I like to recommend popping these muffins into the fridge to maintain them contemporary.

Learn how to make home made gingerbread muffins

Able to bake? Here is methods to make my well-known keto gingerbread muffins:

Step 1: Prep the weather

Start with prep work – AKA preheating your oven to 350°F and lining your muffin tin with paper liners.

Step 2: Whisk the dry elements

Subsequent, add all of the dry elements, together with almond flour, coconut flour, spices, baking soda, and keto-friendly coarse sugar, to a big mixing bowl.

Then, whisk till mixed.

spices, flours, and baking ingredients in glass mixing bowl

Step 3: Combine the moist elements

Then, add moist elements, together with melted butter, eggs, vanilla, almond milk, heavy cream, and a blackstrap molasses substitute, to a separate bowl.

Combine them up till mixed.

eggs and other recipe ingredients ready for combining

Step 4: Mix batters

Now, add your moist combination to the dry elements and blend till you’ve got shaped a thick batter.

Step 5: Pour and bake

Pour your muffin batter into the ready muffin cups and pop them into the oven!

batter poured into cupcake liners

You may know your muffins are completed baking while you insert a toothpick into the middle of a muffin, and it comes out clear.

baked keto muffins in liners

Step 6: Put together the glaze

As your muffins bake, put together your glaze by mixing keto-friendly sweetener and water in a small bowl.

Add the water progressively as a way to management the consistency!

keto glaze in a bowl

Step 7: Cool gingerbread muffins

Permit your muffins to chill for a couple of minutes within the muffin pan. Then, switch the cooled muffins to a wire rack to chill utterly.

fresh baked keto muffin

Step 8: Glaze and serve gingerbread muffins

Now it is time for the most effective half – icing!

Drizzle your glaze excessive of every muffin and permit it to set for a couple of minutes. Lastly, you are able to dig in!

glazed keto gingerbread muffin

Learn how to serve gingerbread muffin bites

I like to recommend consuming considered one of these scrumptious gingerbread muffins as a fast breakfast meals alongside along with your morning beverage of selection.

Strive one with a bulletproof keto espresso, keto iced espresso, or my particular spiced gingerbread espresso recipe!

As a snack, these muffins could be scrumptious alongside a handful of walnuts and berries.

As a decadent dessert, pair a muffin with a candy drink like my keto vacation eggnog or salted caramel mocha.

drizzling glaze onto baked goods

Variations for keto gingerbread muffins

  • Make this recipe vegan by substituting heavy cream for coconut cream and unsalted butter for a vegan selection.
  • Swap spices for pre-made pumpkin pie spice for simple baking.
  • Add a pinch of salt to your muffin to boost the entire flavors.
sugar free muffin with glaze

FAQs 

Listed below are the questions I get essentially the most about my keto gingerbread muffins! If I do not reply your questions right here, please go away it for me within the feedback beneath.

How do you sweeten keto baking?

Conventional sweeteners like maple syrup, honey, and white and darkish brown sugar all include excessive carb counts and are not proper for a keto weight loss program.

As an alternative, go for low-carb sweeteners like monk fruit or erythritol; each offers you decadently candy desserts with out affecting your ketosis.

Is baking soda keto-friendly?

Baking soda is completely keto-friendly!

Although it might look starchy and suspiciously carb-like, baking soda is product of sodium carbonate, which is carb-free.

Likewise, baking powder is constructed from sodium carbonate and a powdered acid which makes it carb-free as nicely!

homemade gingerbread treat

Like this gingerbread muffin recipe? Strive these!

I’ve tons of keto-friendly muffin recipes so that you can get pleasure from. Begin with these:

Comply with us on FACEBOOK, PINTEREST, and INSTAGRAM for much more tasty keto-friendly recipes!

Recipe

making homemade glaze for keto treats

Keto Gingerbread Muffins

Have fun the season with these keto gingerbread muffins! Made with blackstrap molasses substitute and a heavenly seasonal spice mix, these muffins have an unbelievable taste that’s good for the vacations.

Prep Time:15 minutes

Prepare dinner Time:25 minutes

Chilling Time:5 minutes

Course: Breakfast, Dessert, Snack

Delicacies: American

Weight loss plan: Gluten Free

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Substances

For the gingerbread muffins:

Directions

Make the muffins:

  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

  • In a big bowl, whisk collectively the almond flour, coconut flour, keto-friendly sweetener, ginger, cinnamon, nutmeg, cloves, and baking soda. 

  • In a separate bowl, whisk collectively the melted butter, almond milk, eggs, vanilla extract, heavy cream, and blackstrap molasses substitute till nicely mixed.

  • Pour the moist elements into the bowl with the dry elements and blend till a thick batter varieties.

  • Divide the batter evenly among the many muffin cups, filling every about ¾ full.

  • Bake within the preheated oven for 20-25 minutes, or till a toothpick inserted into the middle of a muffin comes out clear.

  • Take away the muffins from the oven and allow them to cool within the pan for a couple of minutes earlier than transferring them to a wire rack to chill utterly.

  • Whereas the muffins are cooking, put together the glaze:

Make the glaze:

  • In a small bowl, add the powdered keto-friendly sweetener.

  • Step by step add water, beginning with 1 tablespoon, and blend nicely till you obtain your required glaze consistency.

  • Add extra water if wanted, however be cautious to not make it too skinny.

Glaze the muffins:

  • As soon as the muffins are utterly cooled, drizzle the glaze excessive of every muffin utilizing a spoon or a piping bag.

  • Permit the glaze to set for a couple of minutes earlier than serving.

Notes

  • Sweetener Decisions: You should utilize both erythritol or monk fruit as your granulated keto-friendly sweetener. Each choices work nicely and supply related sweetness. Select the one you like or have available.
  • Measuring Flour: When measuring almond flour and coconut flour, it is best to make use of the spoon-and-level technique. Gently spoon the flour into the measuring cup and degree off the surplus with a straight edge. This helps to make sure correct measurements and stop the muffins from changing into too dense.
  • Spice Adjustment: Be happy to regulate the quantity of ginger, cinnamon, nutmeg, and cloves based on your style preferences. When you get pleasure from stronger spice flavors, you possibly can improve the quantities barely. Experiment to seek out the proper stability on your style buds.
  • Blackstrap Molasses Substitute: If you cannot discover blackstrap molasses-flavored extract, you possibly can create a substitute by combining maple extract and darkish cocoa powder. Begin with a small quantity of every and alter to style. This substitute will present the same depth of taste to the muffins.
  • Glaze Consistency: When making ready the glaze, progressively add the water to the powdered sweetener and blend till you obtain your required consistency. For a thicker glaze, use much less water, and for a thinner glaze, add extra water. Alter the consistency to your choice.
  • Storing: Retailer the muffins in an hermetic container at room temperature for as much as 3-4 days. If the climate is very hot or humid, it is best to retailer them within the fridge to keep up freshness.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Vitamin

Serving: 1muffin | Energy: 245 | Carbohydrates: 7g | Protein: 6g | Fats: 22g | Saturated Fats: 10g | Ldl cholesterol: 90mg | Sodium: 220mg | Potassium: 105mg | Fiber: 3g | Sugar: 1g | Calcium: 75mg | Iron: 1.5mg

Further Data


Web Carbs:
4
g

|

% Carbs:
6.7
%

|

% Protein:
10.1
%

|

% Fats:
83.2
%

|

SmartPoints:
10

Values

Array
(
    [serving_unit] => muffin
    [calories] => 245
    [carbohydrates] => 7
    [protein] => 6
    [fat] => 22
    [serving_size] => 1
    [saturated_fat] => 10
    [cholesterol] => 90
    [sodium] => 220
    [potassium] => 105
    [fiber] => 3
    [sugar] => 1
    [calcium] => 75
    [iron] => 1.5
)

Notes on Dietary Data

Dietary info for the recipe is offered as a courtesy and is approximate solely. We can’t assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs usually are not included in carb counts because it has been proven to not influence blood sugar. Web carbs are the overall carbs minus fiber.

Copyright

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