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This keto granola has all of the crunchy clusters you crave, with not one of the grains or sugar. It makes a wholesome low carb breakfast or a simple on-the-go snack. Candy and crispy!
I believe we will all agree that the massive, crunchy clusters are the most effective a part of any granola. Typically they’ve them and it’s such as you hit the jackpot. Typically they don’t and the granola is in some way much less scrumptious and satisfying. Why is that?
I’ve been a granola lady for a really very long time. My mom made the most effective granola, chock stuffed with nuts, seeds, and good massive clusters. After all, it was additionally chock stuffed with carbs and sugars. However oh boy, I used to like that stuff.
I began making my very own keto granola nearly from the second I went low carb. I’ve a number of recipes, every with their very own particular twist. Readers love my Peanut Butter Granola and Banana Nut Cereal for the flavors and the simplicity.
However this keto granola recipe is all concerning the crunch issue. Crispy clusters of goodness!
Why you’ll love this recipe
I began fascinated by good low carb back-to-school snacks (scary how rapidly the summer time goes!) and it occurred to me that massive chunks of keto granola could be very best. I imply, what’s to not love?
These keto granola clusters are crunchy, candy, and barely salty too. The best snack, actually, and so they enchantment to all ages. Oh and did I point out could be made forward and saved for 2 weeks?
They’re good for including to lunch containers when starvation strikes in school. Or saved on the counter for after faculty snacks, when hungry children rummage across the kitchen, in search of something that stands nonetheless lengthy sufficient to be eaten.
And my children did love this keto granola, however you recognize who I believe cherished it greatest? My husband. He ate a couple of clusters each time he got here by means of the kitchen. And he made massive breakfast parfaits with yogurt, berries, and a some crumbled clusters over prime.
They’re nice for snacking however they’re additionally simply pretty much as good for breakfast. And even dessert over some Keto Vanilla Ice Cream.
Reader Opinions
“If there have been 10 stars on this recipe, I’d have given it an 11. This isn’t simply Granola…it’s a spiritual expertise, meant to be eaten with swoon-like reverence.” — Lynn
“OMG certainly. Brown “sugar” and butter…. I had this for breakfast and it was like consuming cookies.” — Sara
“Uhm, this didn’t even final 48 hours in my home! Unquestionably the most effective snack ever made. You’re a true culinary goddess and I worship you.” — Jennifer
Elements you want
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- Uncooked nuts: I used pecans and almonds, however you would additionally use walnuts, macadamia nuts and cashews.
- Flaked coconut: For those who aren’t a fan of coconut, use sliced almonds as a substitute.
- Pumpkin seeds: You have to shelled pumpkin seeds, often known as pepitas. You need to use sunflower seeds as a substitute.
- Salt: This balances the sweetness of the granola.
- Sweeteners: if you need actually crunchy clusters, you could use erythritol based mostly sweeteners. Any quantity of allulose or xylitol will preserve the keto granola from crisping up correctly. See the Skilled Suggestions part for an in depth dialogue of what sweeteners work greatest.
- Butter: I believe this granola works greatest with butter however you possibly can strive coconut oil for a dairy free model.
- Flavoring:Â You need to use vanilla extract or maple extract.
Step-by-step instructions
1. In a meals processor, mix the nuts, seeds, and salt. Course of till the combination resembles coarse crumbs. A number of bigger items are okay.
2. In a big saucepan over low warmth, mix the butter and sweeteners. Whisk till the butter is melted and the sweeteners are principally dissolved. Take away from warmth and stir within the vanilla extract.
3. Stir within the nut combination into the butter combination till properly mixed. Switch the combination to a big baking sheet with parchment paper and unfold out evenly. High with waxed paper or parchment and press down firmly and evenly to a uniform thickness.
4. Bake at 300ºF for 20 to half-hour, till golden brown. Take away and let cool fully, then break into massive chunks along with your palms.
Skilled Suggestions
As I experimented with this recipe, I did study a couple of helpful issues alongside the best way.
Urgent the combination down firmly onto the pan is essential to getting greater clusters. It helps the combination stick collectively and bake right into a single piece. It may really feel a bit greasy, so use some parchment or waxed paper overtop as you press down.
The sides will get extra brown than the middle so if you wish to take away them early and preserve baking the remainder, you are able to do so. And as all the time with recipes like this, let it cool fully earlier than breaking into clusters or chunks. It gained’t be totally crisp till you do.
Sweetener Choices
As talked about above, solely erythritol-based sweeteners enable keto granola to change into actually crisp, so you should definitely verify the elements in your sweetener. Even the smallest quantity of allulose, xylitol, or BochaSweet will forestall it from changing into crispy. In case your sweetener accommodates monk fruit or stevia, that’s okay.
I used the OLD model of Swerve Brown, however the brand new model accommodates allulose so it’s not a good selection. They do now have an natural model Swerve Brown that’s principally erythritol and monk fruit, so you should utilize that. I do know that is complicated so be sure you learn the labels.
Lakanto Brown, Gold So Nourished, and Purecane Brown must also work.
Serving Measurement and Storage Info
Not like most recipes, I discovered there isn’t a great way to measure a serving by quantity, because the clusters could be all types of various sizes. In the long run, I weighed out your complete recipe and divided it up that method.
This recipe makes 8 servings of every about 64g, or slightly over 2 ounces. However it’s wealthy and filling so might simply be divvied up into 10 and even 12 servings, particularly as a snack.
I saved my granola clusters on the counter in a coated container for over per week. As a result of it has no eggs or tremendous perishable elements, it may be simply saved at room temperature. Glass jars work properly, in case you have one sufficiently big to maintain all of the clusters. Tupperware is okay too.
Ceaselessly Requested Questions
Typical granola is made with oats and usually has loads of added sugar, so it’s not a keto-friendly possibility. Nonetheless, keto granola makes use of nuts, seeds, and low carb sweeteners to simulate the identical style and texture. You need to nonetheless pay shut consideration to the carb rely.
These keto granola clusters make a superb wholesome breakfast or snack. They’re low carb and full of wholesome fat, antioxidants, and fiber. It’s a scrumptious approach to fulfill that longing for crunch!
This recipe for keto granola has 6.5g of carbs and three.7g of fiber per serving. Meaning it has 2.8g web carbs.
Retailer this granola on the counter in a coated container for as much as 10 days. As a result of it has no eggs or different perishable elements, it may be saved at room temperature.
Extra crunchy keto snacks
Keto Candied Pecans
These straightforward Keto Candied Pecans are the right crunchy, salty-sweet snack. They take solely 5 elements and you can also make them in your sluggish cooker or on the stovetop. They make an important final minute reward too!
Keto Cheese Crackers
Make straightforward Keto Cheese Crackers with solely 5 elements! Crispy, salty, and deliciously tacky, they style like your favourite snack crackers however with a fraction of the carbs.
Keto Granola Bars
These straightforward keto granola bars are candy, salty, and scrumptious. Chockfull of wholesome nuts and seeds, they’re one in all my favourite keto snacks!
Keto Granola Clusters Recipe
This keto granola has all of the crunchy clusters you crave, with not one of the grains or sugar. It makes a wholesome low carb breakfast or a simple on-the-go snack. Candy and crispy!Â
Servings: 8 servings
Energy: 314kcal
Directions
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Preheat the oven to 300ÂşF and line a big baking sheet with parchment paper.
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In a meals processor, mix the pecans, coconut, almonds, pumpkin seeds, and salt. Course of till the combination resembles coarse crumbs. A number of bigger items are okay.
-
In a big saucepan over low warmth, mix the butter and sweeteners. Whisk till the butter is melted and the sweeteners are principally dissolved. Take away from warmth and stir within the vanilla extract.
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Stir within the nut combination into the butter combination till properly mixed. Switch the combination to the ready baking pan and unfold out evenly. High with waxed paper or parchment and press down firmly and evenly to a uniform thickness.
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Bake 20 to half-hour, till golden brown. Take away and let cool fully, then break into massive chunks along with your palms.
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Retailer on the counter in an hermetic container for as much as per week.
Notes
Storage Info: I saved my granola clusters on the counter in a coated container for over per week. As a result of it has no eggs or tremendous perishable elements, it may be simply saved at room temperature. Glass jars work properly, in case you have one sufficiently big to maintain all of the clusters. Tupperware is okay too.
Diet Info
Keto Granola Clusters Recipe
Quantity Per Serving (64 g per serving)
Energy 314
Energy from Fats 267
% Day by day Worth*
Fats 29.7g46%
Carbohydrates 6.5g2%
Fiber 3.7g15%
Protein 6.2g12%
* P.c Day by day Values are based mostly on a 2000 calorie eating regimen.
