Keto Greek Seasoning Mix

Nothing amps up your favourite recipes fairly like do-it-yourself seasoning blends! Use this do-it-yourself Greek seasoning recipe to season your greatest proteins, veggie dishes, cauliflower rice, and extra.

Why you will love this keto Greek seasoning recipe

Spice blends make the culinary world go spherical!

It appears like a little bit of an exaggeration, however I guarantee you—it is not. Spices are one of many best and healthiest methods to make meals style scrumptious.

So in the present day, I am sharing my absolute favourite Greek spice mix with you. It is full of genuine Greek taste, including a heat, savory taste to your meal.

As an added bonus, this mix is made simply with spices you in all probability have already got available! And, in fact, they’re all low-carb and keto-friendly.

On this publish, you will discover every spice essential to make this tasty Greek seasoning, together with servings strategies to greatest get pleasure from it.

Substances wanted

The substances for this low-carb recipe embody pantry-staple spices that vary from earthy and minty to lemony and peppery.

Listed below are all of the herbs and spices that go into Greek seasoning, together with their taste profiles:

Dried oregano – peppery, candy, minty
Onion powder – candy, garlic, sulfur
Dried rosemary – woodsy, pine, lemony, fragrant
Garlic powder – fragrant, roasted garlic
Dried thyme – earthy, minty, lemony, peppery
Dill weed – herby, lemony, buttery, anise
Dried basil – peppery, anise, savory, fragrant, mint
Floor cinnamon – candy, heat, spicy, woody

Cooking suggestions

Whereas this recipe is extremely simple to make, listed below are a number of suggestions that may make your prep work a breeze.

Combine your spices in a mason jar, closing the lid to mix. Then, retailer it in the identical jar.
Add a spice cap lid to your jar for simple pouring and portion management.
Embrace a do-it-yourself label in your seasoning jar (+ date made) to maintain observe of all of your do-it-yourself blends!

make keto Greek seasoning

This spice combine really could not be simpler to make – gathering your spices is half the battle!

This is tips on how to make your do-it-yourself Greek seasoning combine:

1. Combine your spices

To prep one of the best Greek seasoning combine, merely add your whole substances right into a mixing bowl.

Embrace dried oregano, dried basil, floor cinnamon, dill weed, dried thyme, garlic powder, dried rosemary, and onion powder in your combine.

Stir your spices to mix.

2. Retailer your combine

Retailer your accomplished Greek seasoning mix in an hermetic container and use it in your whole favourite Greek recipes!

serve

You should use this spice combine in a number of completely different meals, with recipes that match any time of day!

For a Greek-inspired meal, use this combine to prepare dinner do-it-yourself gyro meat. Serve alongside lettuce wraps, a contemporary Greek salad with zoodles, and air fryer turnips cooked in lemon juice and olive oil.

Selfmade Greek seasoning additionally makes a terrific dry rub for roasted rooster legs or crispy rooster wings. Remember to serve them with a scrumptious dipping sauce like my jalapeno ranch dip or keto bang bang sauce.

Lastly, Greek seasoning works effectively to season any of your favourite vegetable facet dishes, including a burst of taste with none added sugars or carbs.

Strive it on roasted jicama with inexperienced beans, oven-roasted asparagus, or roasted celery root and radishes.

Recipe variations

Whereas this genuine Greek seasoning is tough to beat, that does not imply you’ll be able to’t have enjoyable with a number of switch-ups! Listed below are a number of variations to strive:

Add cayenne pepper for a bit of warmth.
Embrace a small quantity of sugar-free keto sweetener, like Swerve, for fast sweetness.
Add salt to your seasoning mix for simple cooking.

FAQs

These are a number of frequent questions I get about my do-it-yourself Greek seasoning recipe. If you happen to do not see your query answered, please go away it for me within the feedback down beneath.

What’s Greek seasoning used for?

Greek seasoning flavors protein-focused dishes, together with seafood, rooster, lamb, and extra. It is also generally utilized in a wide range of Greek dishes like lemon potatoes, Greek rice, and roasted greens.

On a keto food regimen, you need to use my Greek seasoning recipe in most of your high savory recipes so as to add an genuine Greek taste with solely 1g web carbs per serving.

What’s the essential seasoning in Greek meals?

Greek meals doesn’t telephone it in in terms of seasoning! You may discover unbelievable fragrant spices like oregano, dill, basil, garlic, and thyme in Greek dishes.

Greek seasoning mixes take one of the best and most commonly-used seasoning in Greek meals and mix them collectively.

What is an efficient substitute for Greek seasoning?

If you do not have Greek seasoning available, there are a number of different spices and blends that make a superb substitute.

Za’atar originates within the Center East and is usually utilized in Iran, Egypt, Lebanon, and a number of other different nations. It has an herby, citrus taste, constructed from marjoram, oregano, sumac, thyme, cumin, and toasted sesame seeds.

Herbes de Provence can also be a worthy substitute, combining herbs in French cooking, together with parsley, fennel, marjoram, tarragon, dried lavender, and extra.

Lastly, Italian seasoning can work in a pinch, constructed from rosemary, basil, thyme, marjoram, and oregano.

You’ll discover the overlap in a few of these spices. Whereas all of them style fairly completely different, these overlaps enable substitute spices to style proper at residence in lots of recipes.

If you happen to like this recipe, strive these!

If you happen to’re a fan of do-it-yourself seasoning mixes, I’ve the recipes for you! These mixes are low-carb, sugar-free and add scrumptious taste to your favourite recipes:

Recipe

Prep Time:10 minutes

Course: Condiment, Seasoning

Delicacies: Greek

Weight-reduction plan: Gluten Free

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Low Carb Sweeteners | Keto Sweetener Conversion Chart

Diet

Extra Information

Internet Carbs:
1
g

|

% Carbs:
34.5
%

|

% Protein:
34.5
%

|

% Fats:
31
%

|

SmartPoints:
1

Values

Array
(
    [calories] => 30
    [carbohydrates] => 4
    [protein] => 1
    [fat] => 0.4
    [saturated_fat] => 0.1
    [polyunsaturated_fat] => 0.1
    [monounsaturated_fat] => 0.1
    [sodium] => 6
    [potassium] => 141
    [fiber] => 3
    [sugar] => 0.4
    [vitamin_a] => 172
    [vitamin_c] => 2
    [calcium] => 111
    [iron] => 3
)

Notes on Dietary Info

Dietary data for the recipe is offered as a courtesy and is approximate solely. We can not assure the accuracy of the dietary data given for any recipe on this web site. Erythritol carbs are usually not included in carb counts because it has been proven to not impression blood sugar. Internet carbs are the whole carbs minus fiber.

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Keto Greek Seasoning Mix – Low Carb Yum