This recipe takes taco evening to the subsequent stage! These keto rooster Tinga tacos are enormous on taste, however low in carbs. You’ll love this juicy rooster with a easy zesty tomato sauce in your subsequent keto taco Tuesday!
How wonderful do these keto rooster Tinga tacos seems? They’re tremendous easy to make, actually excessive in protein, and low in energy and carbs. Load them up along with your favourite toppings or make a taco salad!
I’ve so many wonderful Mexican impressed recipes on the web site. I’m not at all a connoisseur of one of these delicacies, however I do know the way to make it simple and low carb. I additionally know the way to take myself to the native Mexican restaurant and bask in some genuine delicacies! I hope you do the identical from time to time, too.
You’ll love my recipe for keto tortilla chips that use low carb tortillas. I’m additionally in love with my recipe for keto rooster enchiladas! My Mexican cauliflower rice goes completely with these keto rooster Tinga tacos!
Elements wanted
This part explains how to decide on the most effective substances for this keto rooster tinga taco recipe, what every one does within the recipe, and substitution choices. For a printable recipe, see the recipe card beneath.
1 Tablespoon avocado oil – any cooking oil will work!
½ Cup diced onion
2 Cloves Garlic, minced
1-2 Chipotle peppers in Adobo Sauce, finely diced – 1 for a bit spice, extra for much more spice!
1 teaspoon dried oregano
½ teaspoon floor cumin
¾ Cup canned crushed fire-roasted tomatoes
½ teaspoon kosher salt
3 Cups Cooked Hen breast, shredded – a rotisserie rooster would do nicely right here. You possibly can additionally use my recipe for Prompt Pot Hen Breast.
Methods to make keto rooster tinga tacos
This part explains the way to make this keto rooster taco recipe, step-by-step. For a full printable recipe, see the recipe card beneath.
In a heavy backside skillet, over medium, add in your avocado oil and chopped onion. Sauté onion till translucent, stirring often, about 8 minutes.
Add in your minced garlic, chipotles, oregano and cumin, tomatoes, and salt. Deliver to simmer and let prepare dinner for about 7 minutes. Add in your shredded rooster and prepare dinner for five minutes extra. Style for seasoning and modify as wanted.
To assemble your tacos, prime tortilla with rooster combination and garnish with avocado slices, cilantro, purple onion and cotija. Squeeze contemporary lime wedges over tacos and luxuriate in!
Professional tip:
- Use these zero carb avenue taco tortillas to make these keto rooster tinga tacos as low carb as doable.
- Use the keto rooster taco meat to make a taco salad or rooster nachos!
Extra keto taco recipes
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Keto Hen Tinga Tacos
This recipe takes taco evening to the subsequent stage! These keto rooster Tinga tacos are enormous on taste, however low in carbs. You’ll love this juicy rooster with a easy zesty tomato sauce in your subsequent keto taco Tuesday!
Servings: 6
Energy: 155
Elements
- 1 Tablespoon avocado oil (Click on right here for my favourite model on Amazon)
- ½ Cup diced onion
- 2 Cloves Garlic, minced
- 1-2 Chipotle peppers in Adobo Sauce, finely diced
- 1 teaspoon dried oregano
- ½ teaspoon floor cumin
- ¾ Cup canned crushed fire-roasted tomatoes
- ½ teaspoon kosher salt
- 3 Cups Cooked Hen breast, shredded
Serving your keto Hen Tinga Tacos:
Directions
-
In a heavy backside skillet, over medium, add in your avocado oil and chopped onion. Sauté onion till translucent, stirring often, about 8 minutes.
-
Add in your minced garlic, chipotles, oregano and cumin, tomatoes, and salt. Deliver to simmer and let prepare dinner for about 7 minutes. Add in your shredded rooster and prepare dinner for five minutes extra. Style for seasoning and modify as wanted.
-
To assemble your tacos, prime tortilla with rooster combination and garnish with avocado slices, cilantro, purple onion and cotija. Squeeze contemporary lime wedges over tacos and luxuriate in!
Jennifer’s ideas
Diet info is for the rooster combination solely.
Servings: 6
Diet per serving
Energy: 155 | Carbohydrates: 3g | Protein: 21g | Fats: 6g | Fiber: 1g
Diet is offered as a courtesy solely. Please re-calculate by yourself with the substances and quantities you used for probably the most correct information.
