Keto Peanut Butter Mug Cake – Sugar Free Londoner

This straightforward keto peanut butter mug cake is a deliciously wealthy and satisfying dessert. It solely takes minutes to make.

This chocolate peanut butter mug cake tastes so good. It’s full of peanut taste and it’s gently candy. It satisfies that peanut butter craving I usually get.

I made the recipe a number of occasions earlier than it was excellent.

First, I attempted a flourless peanut butter mug cake with solely 4 components – peanut butter, egg, sweetener and baking powder. This tasted good, however the texture was a bit agency, particularly as soon as cooled.

To fluff it up, I added coconut flour and a very good measure of heavy cream. These additions give the mug cake a fluffy but satisfyingly moist crumb. It is like a decadent mini model of my keto peanut butter bread.

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Components

Let’s take a better take a look at the components for this keto peanut butter mug cake recipe.

• Peanut Butter – I used clean peanut butter by Meridian, which solely incorporates one ingredient – peanuts. Be sure that your peanut butter is delicate and creamy. Additionally, bear in mind that not all peanut butter is keto-friendly. All the time learn the components while you store. Some manufacturers add sugar or inflammatory vegetable oils.
• Egg – You want a medium egg for this recipe.
• Coconut Flour – Sifted
• Sweetener – I used powdered erythritol. You too can use allulose, Bocha Candy, monk fruit sweetener or stevia. Even granulated sweeteners will work nicely within the recipe. Mug truffles are forgiving.
• Heavy Cream – Provides moisture
• Baking Powder – To assist the cake rise
• Chocolate – Non-obligatory. I used chopped 90% darkish chocolate by Lindt. You too can use sugar free chocolate chips.

Directions

This part incorporates step-by-step directions and photographs that present tips on how to make this recipe. See the recipe card for full info on components and portions

Keto mug truffles are easy, and this one is not any exception. Listed here are the essential steps:

1.) Put all components right into a mug.

2.) Combine the components with a fork contained in the cup.

3.) Stir within the chopped chocolate.

4.) Microwave till the cake is cooked and begins to peel away from the mug.

Get pleasure from as is or prime with sugar free whipped cream, peanuts and shaved chocolate.

Recipe Variations

More often than not, I make this recipe precisely as written. However typically I experiment with the flavour and with the components. Listed here are a number of concepts:

• Potential add-ons for are ½ teaspoon vanilla extract or 1 teaspoon cinnamon.
• To make this mug cake dairy-free, use coconut cream rather than the double/heavy cream.
• In case you want truffles with almond flour, use ¼ cup or 4 ½ tablespoons of almond flour as an alternative of coconut flour.
• Ran out of peanut butter? You should utilize almond butter or every other nut butter on this recipe.

Recipe FAQs

Storage And Reheating

You’ll be able to retailer this keto mug cake with peanut butter within the fridge for as much as 3 days and even freeze it for as much as 3 months.

In case you divide the batter between 2 ramekins and eat one cake immediately and one the following day, I like to recommend that you just refrigerate the second portion as a batter. Then, cook dinner it straight earlier than consuming.

It’s also attainable to softly re-warm a cooled cake within the microwave for round 10 seconds.

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