Keto Pumpkin Poke Cake – All Day I Dream About Meals

Pumpkin spice is a type of very divisive flavors. Folks both adore it or they hate it. And those that love will eat it in any type they will come up with. Pumpkin spice lattes? You guess. Keto Pumpkin Cheesecake? Sure, please! Low Carb Pumpkin Donuts? Gimme gimme gimme!

So I needed to create one more superb pumpkin dessert recipes. I couldn’t let my pumpkin lovers down! And consider me, this Keto Pumpkin Poke Cake is the whole lot dessert needs to be. Moist and flavorful, with a lot of delectable layers that attraction to the eyes and the tastebuds.

Love baking muffins? Take a look at my e-cookbook!

Why you’ll love this recipe

Poke muffins actually are a enjoyable and sensible concept. What higher means to make sure moist cake than to poke a bunch of holes in it and pour sauce or pudding down into them? After which topping the entire thing with some type of scrumptious frosting?

The precise cake on this recipe is lots moist as it’s, courtesy of the pumpkin puree. However including a few of my well-known keto caramel sauce is rarely a nasty factor! Pumpkin and caramel go collectively delightfully.

I attempted a brand new approach for the topping on this one. By beating the cream cheese and whipping cream collectively, you get a a lot lighter, airier concoction than traditional cream cheese frosting. I believe it made this cake much more spectacular!

And whereas the outcomes are beautiful, this luscious keto dessert actually isn’t tough to make. You possibly can even make the cake a day upfront and break the method up.

With solely 3.5g internet carbs per serving, that is THE keto dessert of the season.

Substances you want

Pumpkin Cake

• Almond flour: That is an almond flour cake base, however if you wish to attempt a nut free model, use my Keto Pumpkin Bread as the bottom. I’m not sure of the bake time so hold your eye on it!
• Sweetener: You will want a few completely different sweeteners for this recipe. I like Swerve Brown within the cake itself, and Swerve Confectioners within the frosting. See the Knowledgeable Ideas part for extra sweetener choices.
• Protein powder: As most of you already know by now, protein powder helps gluten free and keto baked items rise higher. You need to use whey protein, egg white protein, or vegan protein, however collagen protein received’t work right here.
• Pumpkin puree: Be sure you use unsweetened puree, and never pumpkin pie filling.
• Pumpkin pie spice: I have a tendency to achieve for the pre-made spice combine, simply to make life a bit simpler!
• Kitchen staples: Butter, eggs, baking powder, vanilla extract, salt.

Filling and Frosting

• Caramel sauce: My keto caramel sauce is the proper filling for this scrumptious pumpkin cake. However you possibly can additionally use sugar-free condensed milk and even keto dulce de leche.
• Cream cheese: This scrumptious pumpkin poke cake is topped with an ethereal whipped cream cheese frosting.
• Whipping cream: Heavy whipping cream helps make the topping lighter and fluffier.
• Pecans: I used chopped toasted pecans for a bit crunch, however you possibly can merely do a sprinkle of cinnamon the cake.

Step-by-step instructions

1. Put together the cake batter: In a big bowl, whisk collectively the almond flour, sweetener, protein powder, baking powder, pumpkin pie spice, and salt. Add the pumpkin, eggs, butter, and vanilla extract till effectively mixed. Stir in simply sufficient water to make a thick however pourable consistency.

2. Bake the cake: Pour the batter right into a greased 9×9 inch baking pan and unfold to the perimeters. Bake at 325ºF for 25 to half-hour, till golden brown across the edges and the middle is simply agency to the contact. Take away and let cool utterly.

3. Poke holes: Take the deal with of a wood spoon and poke holes everywhere in the cake.

4. Add the filling: Put together the caramel sauce as directed and let cool till thickened however nonetheless pourable. Pour everywhere in the high of the cake, spreading to the perimeters to ensure it fills the holes.

5. Put together the topping: Beat the cream cheese till easy, about 1 minute. Then beat within the sweetener and vanilla extract till effectively mixed. With the mixer working on low, slowly add the whipping cream. As soon as all of the cream has been added and is mixed, scrape the edges and backside of the bowl with a rubber spatula to ensure there are not any clumps of cream cheese. Flip the mixer to medium excessive and proceed to beat till the combination holds stiff peaks

6. Frost and garnish: Unfold excessive of the cake and sprinkle with the pecans. Refrigerate 1 hour to assist the topping agency up.

Knowledgeable suggestions

Use the top of a wood spoon to make good sized holes everywhere in the cake. Should you make them too small, the caramel sauce can’t seep down into the cake correctly. Be sure you wipe off the top of the spoon occasionally, as among the cake tends to stay to it.

You don’t need the caramel sauce or condensed milk to be sizzling once you pour it over, however you additionally don’t need it to have cooled a lot that it’s too agency. Should you made it upfront, you may gently rewarm it for just a few seconds within the microwave. It needs to be lukewarm, in order that it’s thickened however nonetheless simply pourable.

Make certain your cream cheese is effectively softened earlier than you beat it, to assist the frosting be further easy. And ensure to cease and scrape the underside and sides of the bowl so that you don’t find yourself with any clumps of cream cheese.

Sweetener Choices

For the cake itself, you should use nearly any granular sweetener. Do remember that allulose will make the cake brown sooner so hold your eye on it within the oven. I used Swerve Brown, which is usually erythritol with a bit allulose, and it turned out completely.

You will want a powdered sweetener for the frosting, however any good confectioner’s fashion sweetener ought to work. Don’t attempt to powder granular sweetener your self. It should by no means be superb sufficient and your frosting might be gritty.

The caramel sauce or condensed milk does require you to make use of some allulose or BochaSweet for the very best consistency. Should you attempt to use all erythritol sweeteners, it can recrystallize and your cake might be grainy.

Extra superb keto poke muffins

Keto Coconut Cream Poke Cake

This keto poke cake recipe options tender low carb cake with a wealthy coconut cream filling and a scrumptious sugar free whipped cream topping. It is a candy and creamy dessert everybody will love!

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Keto Chocolate Peanut Butter Poke Cake

This keto peanut butter cup cake is over-the-top scrumptious. Tender chocolate cake with a chocolate peanut butter filling and sugar free peanut butter frosting. Topped with just a few keto peanut butter cups, it is a sure-fire hit.

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Keto Cinnamon Roll Poke Cake

This keto poke cake takes all of the scrumptious taste of your favourite cinnamon rolls and turns it into a tasty sugar-free dessert. It is enjoyable to make and appears fabulous once you’re able to serve.

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